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TLRANEL's Photo TLRANEL Posts: 478
12/27/11 9:57 A

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Hey everyone! I encourage all of you to check out the January Jump Start challenge. You can find the team for it here: http://teams.sparkpeople.com/januaryjumpst
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Some info: This challenge includes daily drawings for prizes, but also includes a daily committment to exercise. The challenge is to do 5 30-minute cardio workouts per week, along with a 10 minute exercise video 7 days per week. The videos are all sculpting/toning videos, except for day 1, and they are typically 10 minutes or less. It's a lot of exercise for some of us, but if you're like me and feeling like you need something new to motivate you, this could be the tool you need!

emoticon Happy New Year! Let's start 2012 strong! emoticon

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