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RACEWELLWON's Photo RACEWELLWON Posts: 2,613
3/9/13 1:10 P

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I swim similar to this workout you have posted . I am currently walking , cycling and low impact cardio through the USA and Canada to visit my Spark friends however will need to swim in summer to add additional miles to my quest - LiL Racer emoticon





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JMMATTHEWS1's Photo JMMATTHEWS1 SparkPoints: (41,376)
Fitness Minutes: (107,759)
Posts: 202
7/17/12 6:17 A

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Swim 2x100 metres. Rest 0:30. Repeat x5. Total distance = 1000 metres. Thanks, Jason.

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