Author: Sorting Last Post on Top ↓ Message:
JMMATTHEWS1's Photo JMMATTHEWS1 SparkPoints: (46,866)
Fitness Minutes: (117,904)
Posts: 202
4/25/12 2:30 P

My SparkPage
Send Private Message
Swim: 2x50 Rest 0:20. Repeat 15x. Total Distance = 1.5k. Take your time. Don't tire yourself out, it's not a race. If you've got any helpful hints, reply to this message.

Edited by: JMMATTHEWS1 at: 4/25/2012 (14:36)
 current weight: 148.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Around the World Swimming Challenge Workouts Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.