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Around the World Swimming Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Workouts
TOPIC:   Week Beginning 27/02/2012 


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JMMATTHEWS1
JMMATTHEWS1's Photo SparkPoints: (32,236)
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2/23/12 10:11 A

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Swim 2x50 metres Rest 0:30
Repeat 10x
Total Distance 1000 metres.

Thanks.
Jason.

Edited by: JMMATTHEWS1 at: 2/23/2012 (10:12)

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