Emi (LITTOGREENWITCH) is a diabetic too. She could probably give you better advice.
I personally don't think Tracy's meal plan is very "healthy" for anyone, unless you really modify it. I added up the calories in her "nutrition boost" week I think there were between 500 and 700. It's been so long I can't really remember, but not even close to sustaining you when you're burning over 300 doing her muscle work, (if you do after cardio) and over 400 doing cardio dancing.
"The only easy day was yesterday."
— US Navy SEALs
"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb
| December Minutes: 1,440