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TRWOKER78's Photo TRWOKER78 Posts: 1,639
8/23/11 10:48 P

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It really amazed me for no more than she did ont he video, how sore I was. I hadn't done the video since Sunday afternoon, since i came down with a horrible sinus cold, but yesterday and today both, my legs let me know they were there. really a good ache though!!! I've done videos that have done more, but i didn't feel it quite like this. hoping I feel a bit more better tomorrow so i can get up and get my videos done!

Teresa


 current weight: 193.0 
 
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STARLITEGIRL44 Posts: 1,115
8/23/11 12:42 P

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I started phase 1 yesterday too and boy i'm sore. Didn't realize I would be feeling these muscles. Good workout. I myself is not big on the cardio part but it's fun. I like it so far. Off to do day 2.





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TRWOKER78's Photo TRWOKER78 Posts: 1,639
8/21/11 3:15 P

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Started Phase 1 yesterday. did the cardio and transform video. Definitely feeling it today. Not too hip on the cardio, but it is fun and different.

today, have finished day 2. I did Bob Harper cardio rev, lower body workout, for the cardio and then Transform Phase 1.

2 days down, 88 more to go!



Teresa


 current weight: 193.0 
 
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