Author: Sorting Last Post on Top ↓ Message:
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/8/11 10:27 P

Send Private Message
Reply
Day 16 abcentric and a whole day of BarreAmped training.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/7/11 1:38 P

Send Private Message
Reply
yesterday day 14 with Zumba and trying to learn the 1st combo of Tracy's dance cardio. Today day 15 with Xtend dvd.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/5/11 9:35 A

Send Private Message
Reply
Abcentric day 13, 30 min of Zumba and P57 Advanced Express.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/4/11 9:52 A

Send Private Message
Reply
Abcentric day 12 with Post Pregnancy Abs dvd. Later on might try to squeeze at least 30 min of zumba.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/3/11 2:42 P

Send Private Message
Reply
Abcentric day 11, P57 CV2 (no abs), Core Fusion Lean and Toned: Flat/Round back ab section

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/2/11 10:46 A

Send Private Message
Reply
Rest day today! YAY! Might be going over a little bit of Dance Cardio today since I haven't done that one in a long time and might use it for some cardio this week. I love her Dancing dvds more than her meta cardio.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
7/1/11 9:54 A

Send Private Message
Reply
done with level 1! Yay!!! Ready to start level 2 on Sunday!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/30/11 9:08 A

Send Private Message
Reply
Beginner Dance Cardio, Abcentric Day 9 and Mat arms. Zumba class later on

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/29/11 10:01 A

Send Private Message
Reply
Abcentric Day 8, 30 min of Zumba, and 1/2 of Physique 57 Classic Vol.2 Couldn't finish P57 since my kid woke up!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/28/11 9:15 A

Send Private Message
Reply
Day 7 is done! Combined ms with P57's A&A Booster and Zumba class later on!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/27/11 9:50 A

Send Private Message
Reply
Day 6 is done! Zumba class later on

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/26/11 7:22 P

Send Private Message
Reply
Day 5 done!!! Added 40 min of Zumba.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/25/11 9:03 A

Send Private Message
Reply
Rest day for me today. I know I was supposed to take it until the 7th day but I've been working out since Sunday and I started Meta on tues. I'll be right back at it tomorrow. Can't wait to finish L.1 this week.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/24/11 9:14 A

Send Private Message
Reply
Day 4: 30 min of Muscular Structure, 15 min of P57 and 45 min of Zumba.

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/23/11 8:57 A

Send Private Message
Reply
Day 3. Each day I'm getting better at doing the lower body section. It burns!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/22/11 9:43 A

Send Private Message
Reply
Day 2 of Meta abs!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
DJPERAZA's Photo DJPERAZA Posts: 2,317
6/21/11 3:54 P

Send Private Message
Reply
Day 1 of Meta Abcentric today. Never gave this system a fair chance and now I'm ready to. Loved doing Level 1. I was challenged by all the reps. Loved the shortness and effectiveness of it!

***Denise ***

My fitness blog!
djperaza.com/

~The past is history, the future is a mistery, but this moment is a gift that is why it's call the present~

"Nothing is impossible, the word itself says 'I'm possible.'" -Audrey Hepburn


 September Minutes: 0
 
0
250
500
750
1000
SHERRI-21's Photo SHERRI-21 Posts: 31
6/8/11 1:09 A

My SparkPage
Send Private Message
Reply
Just joined this group today and I am on day 7 of TA Metamorphosis Omni. Getting really used to workout 1 for muscular structure so I am getting excited to get into workout 2!

I love the option to hear Tracy's voice only and crank up my own music- especially for the dance cardio- It makes the time really fly by! :)

 Pounds lost: 0.0 
 
0
23.25
46.5
69.75
93
CAH0003 Posts: 8
5/3/11 7:40 A

My SparkPage
Send Private Message
Reply
Just finished Day 20 Ab Meta, ready to tackle Level 3 tomorrow, yeah! Also got in 40 mins DC due to DVD malfunction added 10 mins. For SHEFALIKAKAR- looking for a rebounder (mini trampoline) check Craigslist. I found several available for $35.

SHEFALIKAKAR Posts: 1
4/29/11 11:08 A

Send Private Message
Reply
I started Meta HIpcentric in the beginning of April. Reached Day 17 so far. I love the workout and am staying quite consistent due to the ease of fitting it in. Not doing the meal plan or the cardio (bad knees). Am looking for a rebounder so I can do the cardio on the rebounder.

No weight loss yet, but I do feel my thighs firming up.

SMUGMAMA SparkPoints: (321)
Fitness Minutes: (250)
Posts: 10
4/26/11 6:26 A

My SparkPage
Send Private Message
Reply
I can't seem to do the video more than a day or 2 in a row at most!! Things come up and get in the way!!! I sometimes manage to do the leg work because it is only those 6 moves and I do about 30 reps of each move, and then I'll do some push ups and some crunches, but that is about all I manage to fit into the day and although I really try not to take any rests between the leg moves, my daughter seems to hone in on the fact that I am concentrating and wants to be nursed or held at that exact moment! It's frustrating in a cute sort of way!

Oh well, I am just going to keep plugging away...

 current weight: 166.0 
 
166
158.25
150.5
142.75
135
MUDYGURL's Photo MUDYGURL Posts: 23
4/15/11 2:31 P

My SparkPage
Send Private Message
Reply
Day 1 (Starting again at square 1) Meta Omni - Done!

 current weight: 151.0 
 
151
144.5
138
131.5
125
Page: 1 of (1)  

Report Innappropriate Post

Other Tracy Anderson Metamorphosis Nutrition Posts

Topics: Last Post:
What Food Plan are you following? 8/23/2014 8:48:06 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19465x49629x41243883

Review our Community Guidelines