I don't have this particular problem, but...
My endocrinologist calls me a brittle diabetic... hard to control, because my body will produce its own insulin, but sporadically--basically, whenever it feels like throwing a monkey wrench into the works! LOL
If I have a reaction, it's always a delayed reaction. Anywhere from two to twelve hours AFTER the exercise... boom. ESPECIALLY if it's something new, or the routine has been bumped up in intensity (which is done periodically to supposedly avoid "stalling" on weight loss...)
Not much fun, as I really can't calculate whether and when it's going to hit... go figure.
A snack beforehand really doesn't help-- my blood sugar will then spike, or I get sick, if I eat anything right before... I have to wait and see. Annoying, but there it is...
It does take time to figure out what works, since we're all unique...
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 21.0