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BYEPOUNDS's Photo BYEPOUNDS Posts: 5,992
6/12/14 12:47 P

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I experimented making peanut butter cookies without flour and sugar. Someone here used almond flour, I might try that next time.

185 on my fourth anniversary of July 7, 2010
Joined weight watchers on 10/18/10 @ 188.0/after multiple 17 week passes took a break on 2/11/12
Weight Loss in 2011--24 lbs.
01/01/12--162.0
02/08/12--159
Plan to lose 12 lbs in 2012
4/19--157
5/18--150
7/07/12=6th anniversary
2012--lost 12 lbs this year!!!
1/04/13--149 :-)
4/11/13--147
5/28/13--145
9/29/13--138 50 lbs
1/13/14--131.5
Byepounds


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FANCYQTR's Photo FANCYQTR Posts: 5,208
6/9/14 8:55 P

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Just noticed this topic. I didn't really pass up much carbs today other than some jelly, but Friday they had free donuts at my favorite donut shop that I really wanted. I passed them up though.

Darlene


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FMSGIRL98's Photo FMSGIRL98 SparkPoints: (4,077)
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6/3/14 9:30 P

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I passed on a Dr. Pepper today! Huge for me.

If God is for us, who can be against us?
Romans 8:31


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KEELEY_CAN's Photo KEELEY_CAN Posts: 145
5/6/14 6:38 P

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My girls & I went to Jamba Juice for brunch today, but I passed when I couldn't find a smoothie with less than 3 carb servings. I'm new at this lifestyle, and am learning where I can go, and what I can order out. I bought my girls their smoothies, then ate a Larabar I had in my purse. That's huge for me to walk away.

THINK POSITIVE!! For example: I fell down the stairs today and thought, "Wow! I sure fell down those stairs fast!" -unknown


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4/14/14 3:58 P

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I passed on homemade cookies.

instead I had lettuce with calorie free dressing...

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3/24/14 3:19 P

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Birthday Cake
Told the family, I dont want a birthday cake

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DTPARKER202's Photo DTPARKER202 Posts: 1,667
3/20/14 2:08 P

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bread and bananas

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3/18/14 10:38 P

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It is GREAT feeling to pass on the enemies, and say. 'I walked away."
I did not have any cravings today, I'm getting stronger...

Plates and plates of cupcakes, that would be hard... So good for you

Brownies that did not hit the hips.....
We can do this... I look forward to posting, what did I pass on today...
Keep up the good work.

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LORIVIOLA's Photo LORIVIOLA SparkPoints: (46,253)
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3/18/14 10:02 P

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HAHA! I am so glad to find this thread….

Today there were plates - yes, that's plural, plates… taunting me with cupcakes and many goodies at work, in a main work room that i am often going in and out of — AND in the break room.

Also, Irish Soda bread.

I DIDN'T EAT ONE LITTLE BIT OF ANY OF IT!!!

major Non -Scale Victory!

Blessed are the flexible, for they shall not be bent out of shape.


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KELLEYBOO50 SparkPoints: (15,971)
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3/17/14 10:11 A

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I didn't eat brownies

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3/16/14 1:55 P

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good job, and I think of all the fruit I use to eat. I would a whole plate at a time.. As I thought it was healthy....lol

Husband wanted to go
to the Buffet... I said NO.... I have worked to hard, to do that to my body... Glad to say he was very proud of me..

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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,101
3/15/14 11:38 P

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apples

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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3/15/14 4:27 P

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wanted to make spag instead a made a salad..

Look back and at all the carbs, we have passed on.. I think it is awesome.. That we can stand up and say... we will not eat that just for today..
Keep up the good work...

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GEORGE815's Photo GEORGE815 Posts: 39,333
3/15/14 2:19 P

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A Mr. Goodbar

114 Maintenance Weeks
 
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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,101
3/14/14 11:34 A

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whole-wheat pancakes, I made some with almond flour and lots of eggs instead

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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MZWIZZY's Photo MZWIZZY Posts: 720
3/14/14 8:11 A

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French fries

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3/14/14 7:40 A

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Milk duds!!!!

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3/13/14 12:35 A

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mash potatoes.

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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,101
3/12/14 11:55 A

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fat-free yogurt

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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60NLOVINIT2's Photo 60NLOVINIT2 SparkPoints: (34,109)
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3/12/14 8:55 A

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grands biscuits... baked some for boyfriend...

betsy
in north carolina

its all about giving and receiving friendship and well deserved help.


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HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,101
3/11/14 6:12 P

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tomato sauce

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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SUGARSMOM2 SparkPoints: (145,306)
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3/11/14 5:52 P

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I failed today at not eating anything . i ate it all and am paying for it now . I want to eat more and more . so today was a bust when it comes to staying away from food . /

sugarsmom2 donna wva


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1CRAZYDOG's Photo 1CRAZYDOG Posts: 51,620
3/11/14 5:45 P

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Tortilla chips with the chili I made.

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HYEGEEK SparkPoints: (73,420)
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3/11/14 4:07 P

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emoticon Good on you. Even one bite of a dinner role can spike my blood glucose.

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3/11/14 4:04 P

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I passed on the bread basket.. Before I would of ate 3-4 dinner rolls.

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