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  FORUM:   Getting Healthy/Challenges
TOPIC:   From the NY Times 


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NORASPAT
NORASPAT's Photo SparkPoints: (136,145)
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2/28/13 10:14 P

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AMY Thanks you for the post and the link Pat in Maine.

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Pat in Maine.
Toodle-ooo and Toodle Pip!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we like and respect.

Remember that while money talks, Friedships sing and laugh out loud.


 
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HOUNDLOVER1
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2/28/13 1:14 P

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The sad thing is that all this information has been available for 50 years.
And it's not just sugar either, but anything that our body turns into sugar which will then circulate in our blood stream, meaning anything high in carbs.

Birgit

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




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CHUTEROOSTER
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2/28/13 11:10 A

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Boy, I wish I could have back all those BigGulp's I drank on those hot Texas summer days.

"Whatever the mind of man can conceive and believe, it can achieve" Napoleon Hill


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CAPECODLIGHT
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2/28/13 10:49 A

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Thanks for sharing. There is a very good set of videos by Dr. Lustig on YouTube that I watched last week. He explains very closely what the processed foods have been doing to our health. I've ordered his book from the library.



"This too shall pass."


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PYNETREE
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2/28/13 9:28 A

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What many have suspected for years.
Great Link, thanks for sharing.



__AMY__
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2/28/13 7:56 A

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It’s the Sugar, Folks

(exerpt) To read the whole store, click on link at bottom

Sugar is indeed toxic. It may not be the only problem with the Standard American Diet, but it’s fast becoming clear that it’s the major one.

A study published in the Feb. 27 issue of the journal PLoS One links increased consumption of sugar with increased rates of diabetes by examining the data on sugar availability and the rate of diabetes in 175 countries over the past decade. And after accounting for many other factors, the researchers found that increased sugar in a population’s food supply was linked to higher diabetes rates independent of rates of obesity.

In other words, according to this study, obesity doesn’t cause diabetes: sugar does.

The study demonstrates this with the same level of confidence that linked cigarettes and lung cancer in the 1960s. As Rob Lustig, one of the study’s authors and a pediatric endocrinologist at the University of California, San Francisco, said to me, “You could not enact a real-world study that would be more conclusive than this one.”
opinionator.blogs.nytimes.com/2013/02/27/i
ts-the-sugar-folks/





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