HI! Welcome aboard!...
I'm with Mary on this too, counting carbs for YEARS now... the only thing that really helps... and I also made the mistake of not eating enough--and certainly not of the right things. And that's JUST AS important as staying away from the wrong things--maybe more so! LOL
Stick with the team, try things, test test test... and all together now:
DRINK PLENTY OF WATER!
"The real secret of success is enthusiasm..." Walter P. Chrysler said it, I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called t
| Pounds lost: 16.0