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NORASPAT's Photo NORASPAT Posts: 30,756
2/14/13 10:51 P

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FBS 5.15AM 87

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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2/14/13 6:58 A

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NORASPAT's Photo NORASPAT Posts: 30,756
2/13/13 2:36 P

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FBS 8:21a.m. 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/13/13 11:23 A

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2/12/13 5:52 P

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NORASPAT's Photo NORASPAT Posts: 30,756
2/12/13 4:00 P

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FBS 6:43 am 90

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
2/12/13 8:04 A

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131

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
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NORASPAT's Photo NORASPAT Posts: 30,756
2/11/13 2:24 P

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FBS 9.03am 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/11/13 10:42 A

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90...

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2/10/13 10:57 A

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...92..

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NORASPAT's Photo NORASPAT Posts: 30,756
2/10/13 9:20 A

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FBS 6.28 am 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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NORASPAT's Photo NORASPAT Posts: 30,756
2/9/13 12:22 P

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FBS 7.03 am 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/9/13 11:06 A

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99..

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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
2/9/13 8:19 A

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155

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
2/8/13 2:16 P

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114

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
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57
76
NORASPAT's Photo NORASPAT Posts: 30,756
2/8/13 10:45 A

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FBS 6.43 am 93


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/8/13 10:25 A

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NORASPAT's Photo NORASPAT Posts: 30,756
2/7/13 6:18 P

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FBS 5:55 am 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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210
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180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/7/13 1:30 P

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94..

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NORASPAT's Photo NORASPAT Posts: 30,756
2/6/13 1:14 P

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FBS 622 am 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
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180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/6/13 12:56 P

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98...

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2/5/13 12:10 P

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NORASPAT's Photo NORASPAT Posts: 30,756
2/5/13 11:42 A

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FBS 8.02 am 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 30,756
2/4/13 8:38 P

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FBS 6.54am 82 I exercised at night and I think this does it for me.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/4/13 3:42 P

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102...

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2/3/13 4:15 P

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101...

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NORASPAT's Photo NORASPAT Posts: 30,756
2/3/13 3:59 P

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FBS 7:52 am 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
2/3/13 9:30 A

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148

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 30,756
2/2/13 9:09 P

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FBS 4.25 am 84 I could not get back to sleep so i had breakfast and went back to bed.

when I awoke at 10.00 am it was 92. That was not bad.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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210
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165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
2/2/13 10:30 A

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103....after a few sips of black coffee...

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2/1/13 1:34 P

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104...not happy...

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NORASPAT's Photo NORASPAT Posts: 30,756
2/1/13 12:40 P

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FBS 8.03 am 95


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
2/1/13 8:27 A

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159

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 30,756
1/31/13 5:41 P

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FBS 9.32am 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
1/31/13 10:48 A

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92..

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NORASPAT's Photo NORASPAT Posts: 30,756
1/30/13 4:40 P

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FBS 5:48 am 100

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
1/30/13 11:10 A

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83..

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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
1/30/13 7:07 A

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160

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 30,756
1/29/13 5:12 P

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FBS 7'28am 95

Edited by: NORASPAT at: 1/29/2013 (20:22)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
1/29/13 10:11 A

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102...

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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
1/29/13 7:33 A

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176 emoticon

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 30,756
1/28/13 4:08 P

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FBS 8.27 am 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
1/28/13 12:55 P

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97...

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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
1/28/13 6:42 A

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155

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 30,756
1/27/13 11:01 A

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FBS 6:19am 88

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
1/27/13 10:28 A

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92..

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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
1/27/13 8:02 A

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136

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76
NORASPAT's Photo NORASPAT Posts: 30,756
1/26/13 8:53 P

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FBS 8.00am 97

4.17 am 92 I woke up earlier feeling awful, took my Blood Sugar and went back to bed.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (218,605)
Fitness Minutes: (112,086)
Posts: 88,559
1/26/13 10:07 A

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99...

 current weight: 205.0 
 
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LADYPIPPIE's Photo LADYPIPPIE Posts: 46,783
1/26/13 7:48 A

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158

Jackie ~ Camden, SC

"I can do all things through Christ Who strengthens me." Philippians 4:13.

I believe in the sun even when it does not shine;
I believe in love even when it is not shown;
I believe in God even when He does not speak.

Ladypippie.etsy.com


 Pounds lost: 5.8 
 
0
19
38
57
76

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