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9/2/14 8:05 A

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9/2/14 6:31 A

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FBS 86

NORASPAT's Photo NORASPAT Posts: 30,476
9/1/14 8:28 P

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FBS 7:15 a. m. 100

BP 116 / 62 / 74

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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9/1/14 3:07 P

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113 ...

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9/1/14 6:55 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 30,476
8/31/14 8:57 P

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FBS. 7.00 a.m,. 121 Highest ever and no clue why.

BP 123 / 69 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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IOEINC's Photo IOEINC SparkPoints: (35,127)
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8/31/14 11:54 A

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FBS 96

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8/31/14 10:50 A

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108..

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NORASPAT's Photo NORASPAT Posts: 30,476
8/30/14 7:51 P

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FBS. 6.45 a.m. 101

~~~~~118~~~~~67~~~~~81~~~..

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/30/14 10:28 A

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FBS 97

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8/30/14 8:03 A

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109..

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NORASPAT's Photo NORASPAT Posts: 30,476
8/29/14 10:12 P

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FBS. 102 6:30 a.m. 102

117 / 64 / 69

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/29/14 8:10 A

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112 ???

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8/29/14 6:22 A

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FBS 96

NORASPAT's Photo NORASPAT Posts: 30,476
8/28/14 10:35 P

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FBS. 5:07 a.m. 102

121. / 66. / 71

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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8/28/14 7:55 A

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108..

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8/28/14 6:54 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 30,476
8/27/14 8:04 P

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FBS 6.30 a.m. 93

BP 132 / 67 / 78

Edited by: NORASPAT at: 8/27/2014 (20:10)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
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180
165
BIGPOPPAPUFF SparkPoints: (216,343)
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Posts: 87,795
8/27/14 8:21 A

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111...ugh..

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8/26/14 10:56 P

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FBS 7.45 a.m. 102

BP 116 / 63 / 72

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/26/14 8:51 A

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105..

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8/26/14 8:03 A

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FBS 97

NORASPAT's Photo NORASPAT Posts: 30,476
8/25/14 8:02 P

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FBS. 6:30 a.m.. 104

BP. 113 / 59 / 83


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/25/14 2:26 P

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102..

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NORASPAT's Photo NORASPAT Posts: 30,476
8/24/14 11:26 P

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FBS 8.00am 110

B.P.130 / 76 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
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Posts: 87,795
8/24/14 9:14 A

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102...

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8/24/14 6:52 A

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FBS 95

NORASPAT's Photo NORASPAT Posts: 30,476
8/23/14 10:21 P

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FBS 8 30 am 100 - slept late for me I had a really good sleep.

BP 118 / 67 / 71

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
IOEINC's Photo IOEINC SparkPoints: (35,127)
Fitness Minutes: (42,285)
Posts: 2,308
8/23/14 2:32 P

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FBS 93

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8/23/14 10:07 A

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109..

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NORASPAT's Photo NORASPAT Posts: 30,476
8/22/14 4:32 P

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FBS 7:30 am 107

127 / 75 / 76

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/22/14 12:50 P

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106...

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8/22/14 6:44 A

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FBS 105 emoticon

NORASPAT's Photo NORASPAT Posts: 30,476
8/21/14 9:50 P

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FBS 6:45 a.m. 96


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
IOEINC's Photo IOEINC SparkPoints: (35,127)
Fitness Minutes: (42,285)
Posts: 2,308
8/21/14 8:42 A

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FBS 93

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8/21/14 8:13 A

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99..

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NORASPAT's Photo NORASPAT Posts: 30,476
8/20/14 11:09 P

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/20/14 8:44 A

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112..

 current weight: 205.0 
 
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IOEINC's Photo IOEINC SparkPoints: (35,127)
Fitness Minutes: (42,285)
Posts: 2,308
8/20/14 7:01 A

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FBS 94

NORASPAT's Photo NORASPAT Posts: 30,476
8/19/14 9:00 P

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FBS 4 00.a.m. 98

120 / 74 / 76

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/19/14 8:01 A

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107...

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NORASPAT's Photo NORASPAT Posts: 30,476
8/18/14 10:32 P

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FBS 93. 7-30am

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/18/14 8:09 A

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103..

 current weight: 205.0 
 
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Posts: 2,308
8/18/14 6:21 A

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FBS 98

IOEINC's Photo IOEINC SparkPoints: (35,127)
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8/17/14 4:39 P

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FBS 99

NORASPAT's Photo NORASPAT Posts: 30,476
8/17/14 11:56 A

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FBS 7:45 a.m. 106

131 /. 71. / 66

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,829
8/17/14 10:17 A

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275.
Thank you, corticosteroids!
(acute tendonitis, my Achilles tendon!)

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


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8/17/14 10:07 A

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107..

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8/16/14 10:21 P

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FBS 6:30 am 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (216,343)
Fitness Minutes: (110,928)
Posts: 87,795
8/16/14 9:09 A

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110..

 current weight: 205.0 
 
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NORASPAT's Photo NORASPAT Posts: 30,476
8/15/14 9:49 P

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FBS 6.30 am 95

129 / 73 / 67

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
IOEINC's Photo IOEINC SparkPoints: (35,127)
Fitness Minutes: (42,285)
Posts: 2,308
8/15/14 9:31 A

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FBS 114 emoticon

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