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NORASPAT's Photo NORASPAT SparkPoints: (243,620)
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7/5/15 5:22 P

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FBS 9.00 am 109

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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AFM190's Photo AFM190 SparkPoints: (48,890)
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7/5/15 9:33 A

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7/5/15 8:51 A

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7/4/15 7:53 P

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FBS 7.30a.m. 107

I did some kitchen chores and remembered my Morning FBS. I took it late and that might happen if you do not do it promptly as you get out of bed Pat

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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7/4/15 9:23 A

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7/3/15 11:53 P

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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JOYCE700's Photo JOYCE700 Posts: 127
7/3/15 9:03 A

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7/3/15 9:01 A

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7/2/15 10:09 P

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FBS 6:15a.m. 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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Posts: 105,147
7/2/15 9:38 A

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7/1/15 9:44 P

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FBS 7:30 a.m. 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
7/1/15 12:33 P

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6/30/15 9:08 P

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FBS 6:30a.m. 91

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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180
165
JOYCE700's Photo JOYCE700 Posts: 127
6/30/15 9:26 A

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6/30/15 9:08 A

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6/29/15 9:08 A

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6/28/15 7:19 P

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FBS 7:30am 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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AFM190's Photo AFM190 SparkPoints: (48,890)
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6/28/15 11:22 A

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150

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6/28/15 9:38 A

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97..

 current weight: 201.0 
 
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6/27/15 9:33 P

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FBS. 7:45a.m. 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
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Posts: 105,147
6/27/15 12:54 P

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6/26/15 9:38 P

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FBS 6;30 a.m. 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/26/15 1:41 P

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6/25/15 5:18 P

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FBS 6:30 a.m.. 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/25/15 8:03 A

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93..


 current weight: 201.0 
 
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Posts: 35,537
6/24/15 10:46 A

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FBS 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/24/15 8:09 A

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93..

 current weight: 201.0 
 
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6/23/15 10:47 P

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FBS. 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/23/15 9:00 A

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94..

 current weight: 201.0 
 
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6/22/15 8:54 A

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99..

 current weight: 201.0 
 
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6/21/15 10:45 P

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FBS 95

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/21/15 8:48 A

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 current weight: 201.0 
 
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6/20/15 1:32 P

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FBS 7.00a.m. 95

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/20/15 8:16 A

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88..

 current weight: 201.0 
 
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Posts: 35,537
6/19/15 10:07 P

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FBS 7.00a.m. 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/19/15 9:28 A

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96..

 current weight: 201.0 
 
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Posts: 35,537
6/18/15 11:39 P

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FBS 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/18/15 8:49 A

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6/17/15 9:02 A

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6/17/15 8:06 A

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FBS 6.00a.m. 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
NORASPAT's Photo NORASPAT SparkPoints: (243,620)
Fitness Minutes: (161,783)
Posts: 35,537
6/16/15 8:07 P

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FBS 8.00am 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/16/15 8:55 A

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98..

 current weight: 201.0 
 
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Fitness Minutes: (161,783)
Posts: 35,537
6/15/15 4:24 P

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FBS 90

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/15/15 8:34 A

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6/14/15 9:59 A

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 current weight: 201.0 
 
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6/13/15 7:15 P

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FBS 6:00 a.m. 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/13/15 8:58 A

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 current weight: 201.0 
 
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Posts: 35,537
6/12/15 10:54 P

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FBS 6:00 a.m. 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/12/15 3:25 P

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 current weight: 201.0 
 
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Fitness Minutes: (161,783)
Posts: 35,537
6/11/15 10:54 A

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FBS. 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/11/15 9:21 A

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6/10/15 9:31 A

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 current weight: 201.0 
 
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Posts: 35,537
6/10/15 9:12 A

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FBS 97 3a.m.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT SparkPoints: (243,620)
Fitness Minutes: (161,783)
Posts: 35,537
6/9/15 7:54 P

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FBS 4 a.m. =100

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/9/15 8:28 A

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99..

 current weight: 201.0 
 
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Posts: 35,537
6/8/15 8:52 P

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FBS 5:45 a.m. 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/8/15 8:18 A

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96..

 current weight: 201.0 
 
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NORASPAT's Photo NORASPAT SparkPoints: (243,620)
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6/7/15 10:25 P

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FBS 8:20 a.m. 80

Back to a better place after the prednisone.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (268,313)
Fitness Minutes: (130,532)
Posts: 105,147
6/7/15 10:11 A

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90..

 current weight: 201.0 
 
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185
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