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9/30/14 6:44 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 31,002
9/29/14 10:10 P

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FBS 7:35 a.m. 100

120 /62 /73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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9/29/14 4:02 P

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115...???

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9/29/14 8:38 A

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132

 September Minutes: 1,748
 
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9/29/14 6:30 A

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FBS 90

NORASPAT's Photo NORASPAT Posts: 31,002
9/28/14 11:21 P

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FBS 8.45 a.m. 100

BP 126 / 75 / 77

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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UKNOWITNOW SparkPoints: (22,785)
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9/28/14 8:25 P

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155 pre dinner

I can do all things through Christ who strengthens me.


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9/28/14 2:20 P

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147

 September Minutes: 1,748
 
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9/28/14 2:03 P

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115 ???

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9/28/14 9:51 A

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FBS 90

NORASPAT's Photo NORASPAT Posts: 31,002
9/27/14 8:35 P

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FBS 8.00 a. .m. 99

B.P. =. 106 / 64 / 70



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/27/14 1:04 P

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112...

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9/27/14 10:12 A

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FBS 95

NORASPAT's Photo NORASPAT Posts: 31,002
9/26/14 11:55 P

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FFBS 7.30. am 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 31,002
9/26/14 11:54 P

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FBS 7.30. am 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/26/14 6:02 P

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104..

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9/26/14 7:01 A

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FBS 92

NORASPAT's Photo NORASPAT Posts: 31,002
9/25/14 10:46 P

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FBS 6.45 a.m.

BP 121 / 68/ 70 .



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/25/14 9:15 A

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87..

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9/25/14 6:47 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 31,002
9/24/14 10:25 P

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FBS 6:40 am 83


128 / 77 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
GEORGE815's Photo GEORGE815 Posts: 41,482
9/24/14 9:20 P

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110

118 Maintenance Weeks
 
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30
60
90
120
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9/24/14 8:42 A

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FBS 89

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9/24/14 7:48 A

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87...

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NORASPAT's Photo NORASPAT Posts: 31,002
9/23/14 11:27 P

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FBS 6.00am 98

128 / 75 / 68

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/23/14 9:05 A

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90..

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9/23/14 6:50 A

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FBS 79

NORASPAT's Photo NORASPAT Posts: 31,002
9/22/14 11:52 P

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FBS 6.30 am 90

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/22/14 9:47 A

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116 ....not happy!!!


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9/22/14 6:19 A

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FBS 81

NORASPAT's Photo NORASPAT Posts: 31,002
9/21/14 8:57 P

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FBS 6:30 a.m. 90

131 / 72 / 72

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
IOEINC's Photo IOEINC SparkPoints: (36,498)
Fitness Minutes: (43,965)
Posts: 2,472
9/21/14 10:27 A

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FBS 93

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9/21/14 9:38 A

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116 ....not happy!!!

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NORASPAT's Photo NORASPAT Posts: 31,002
9/20/14 10:03 P

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FBS 7 :15 a.m. 98

BP 112/ 59 / 67

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/20/14 8:42 A

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118....not happy..

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9/20/14 8:38 A

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FBS 87

NORASPAT's Photo NORASPAT Posts: 31,002
9/19/14 10:33 P

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FBS. 7.30 a.m. 109

BP 132 / 77 / 71

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/19/14 8:45 A

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105...

 current weight: 205.0 
 
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9/19/14 7:06 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 31,002
9/18/14 10:16 P

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FBS 7:00am 106

BP 122 / 64 / 70

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/18/14 9:19 A

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106..

 current weight: 205.0 
 
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9/18/14 7:38 A

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FBS 86

NORASPAT's Photo NORASPAT Posts: 31,002
9/17/14 11:16 P

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FBS 7:30 am 113

BP 143 / 81 / 69

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/17/14 1:55 P

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111...

 current weight: 205.0 
 
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9/17/14 7:28 A

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FBS 93

NORASPAT's Photo NORASPAT Posts: 31,002
9/16/14 9:27 P

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FBS 6.30 a.m. 108

B.P.128 / 71 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/16/14 7:57 A

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106..

 current weight: 205.0 
 
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9/16/14 7:08 A

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FBS 93

NORASPAT's Photo NORASPAT Posts: 31,002
9/15/14 11:47 P

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FBS 99

BP 131 / 71 / 70

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/15/14 8:00 A

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110..

 current weight: 205.0 
 
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9/15/14 7:02 A

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FBS 90

NORASPAT's Photo NORASPAT Posts: 31,002
9/14/14 10:29 P

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FBS 7.45 a.m. 102

115 / 68 / 74

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/14/14 11:47 A

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99..

 current weight: 205.0 
 
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9/14/14 10:49 A

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FBS 88

NORASPAT's Photo NORASPAT Posts: 31,002
9/13/14 9:40 P

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FBS 6.45 a.m. 103

BP 107 /60 /72


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/13/14 8:20 A

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100..

 current weight: 205.0 
 
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182
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9/13/14 6:33 A

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FBS 88

NORASPAT's Photo NORASPAT Posts: 31,002
9/12/14 10:22 P

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FBS 7 a. m 98

BP 133 / 60 / 68

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/12/14 7:55 A

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102..

 current weight: 205.0 
 
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Posts: 2,472
9/12/14 6:44 A

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FBS 85

NORASPAT's Photo NORASPAT Posts: 31,002
9/11/14 11:04 P

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FBS. 7.00am. 101

BP 123 / 72 / 63

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
NORASPAT's Photo NORASPAT Posts: 31,002
9/11/14 11:04 P

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FBS. 7.00am. 101

BP 123 / 72 / 63

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/11/14 8:22 A

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107..

 current weight: 205.0 
 
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9/11/14 7:02 A

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FBS 81

NORASPAT's Photo NORASPAT Posts: 31,002
9/10/14 9:46 P

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FBS 7:0am 102

BP 137 / 72 / 74

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/10/14 8:33 A

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107..

 current weight: 205.0 
 
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9/10/14 7:14 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 31,002
9/9/14 11:45 P

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FBS 91

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/9/14 7:53 A

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104..

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9/9/14 7:36 A

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FBS 82

NORASPAT's Photo NORASPAT Posts: 31,002
9/8/14 9:14 P

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FBS 7:15 100

113 / 69 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/8/14 8:05 A

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106..

 current weight: 205.0 
 
282
257
232
207
182
IOEINC's Photo IOEINC SparkPoints: (36,498)
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9/8/14 6:41 A

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FBS 75

NORASPAT's Photo NORASPAT Posts: 31,002
9/7/14 10:42 P

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FBS 7.45 am 99

BP 114 / 72 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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IOEINC's Photo IOEINC SparkPoints: (36,498)
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Posts: 2,472
9/7/14 4:39 P

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FBS 88

BIGPOPPAPUFF SparkPoints: (221,163)
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9/7/14 10:29 A

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108..

 current weight: 205.0 
 
282
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182
AFM190 SparkPoints: (31,273)
Fitness Minutes: (30,090)
Posts: 634
9/7/14 9:12 A

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127 not good

 September Minutes: 1,748
 
0
212.5
425
637.5
850
NORASPAT's Photo NORASPAT Posts: 31,002
9/6/14 10:20 P

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FBS 7:11 am 100

BP 125 / 74 / 68

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/6/14 8:55 A

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110..

 current weight: 205.0 
 
282
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182
NORASPAT's Photo NORASPAT Posts: 31,002
9/5/14 10:24 P

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FBS 7.45am 99

124 / 70 / 76

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/5/14 8:50 A

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113..

 current weight: 205.0 
 
282
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207
182
IOEINC's Photo IOEINC SparkPoints: (36,498)
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Posts: 2,472
9/5/14 6:58 A

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FBS 92

NORASPAT's Photo NORASPAT Posts: 31,002
9/4/14 10:39 P

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FBS 8:15am 99

B.P. 127 /70 /69


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/4/14 8:06 A

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122....highest number i've had in a year.......not happy...

 current weight: 205.0 
 
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9/4/14 7:04 A

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FBS 98

NORASPAT's Photo NORASPAT Posts: 31,002
9/3/14 11:10 P

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I actually slept late and I was going to walk the rail trail.

I WAS HALFWAY TO THE TRAIL. when I realized I had not taken my blood sugar.
I cannot remember the last time I did that. Lost a very long streak. Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/3/14 10:55 A

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109..

 current weight: 205.0 
 
282
257
232
207
182
IOEINC's Photo IOEINC SparkPoints: (36,498)
Fitness Minutes: (43,965)
Posts: 2,472
9/3/14 6:51 A

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FBS 89

NORASPAT's Photo NORASPAT Posts: 31,002
9/2/14 10:21 P

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FBS 7.45 a.m. 101

BP 125 /69 /73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/2/14 8:03 A

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106..

 current weight: 205.0 
 
282
257
232
207
182
IOEINC's Photo IOEINC SparkPoints: (36,498)
Fitness Minutes: (43,965)
Posts: 2,472
9/2/14 6:32 A

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FBS 86

NORASPAT's Photo NORASPAT Posts: 31,002
9/1/14 8:08 P

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FBS 7:15 a.m. 100

116 /62 /74

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
BIGPOPPAPUFF SparkPoints: (221,163)
Fitness Minutes: (113,215)
Posts: 89,347
9/1/14 3:08 P

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113 ...

 current weight: 205.0 
 
282
257
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207
182
IOEINC's Photo IOEINC SparkPoints: (36,498)
Fitness Minutes: (43,965)
Posts: 2,472
9/1/14 6:55 A

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FBS 91

NORASPAT's Photo NORASPAT Posts: 31,002
8/31/14 9:02 P

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FBS. 7.00 a.m,. 121 Highest ever and no clue why.

BP 123 / 69 / 73

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
225
210
195
180
165
IOEINC's Photo IOEINC SparkPoints: (36,498)
Fitness Minutes: (43,965)
Posts: 2,472
8/31/14 11:53 A

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FBS 96

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