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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/26/17 10:29 A

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7/26/17 9:24 A

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FBS=98

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/26/17 7:57 A

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DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 47,804
7/25/17 9:02 P

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FBS 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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7/25/17 10:14 A

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91..


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7/25/17 9:05 A

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FBS=93

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/25/17 6:31 A

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163



DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 47,804
7/24/17 10:27 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/24/17 12:08 P

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91..


 current weight: 196.0 
 
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7/24/17 9:13 A

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Sat = 91
Sun = 96
Mon = 104

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/24/17 6:50 A

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116



DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 47,804
7/23/17 9:48 P

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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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7/23/17 5:11 P

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91..

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7/23/17 6:50 A

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121



DIET-Did I Eat That





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7/22/17 9:16 P

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FBS 117

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/22/17 6:36 P

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93...

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7/22/17 2:21 P

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79



DIET-Did I Eat That





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7/21/17 6:19 P

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90..

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7/21/17 5:42 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
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18
27
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (51,257)
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7/21/17 9:23 A

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FBS=90

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/21/17 6:28 A

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147



DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 47,804
7/20/17 10:37 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
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27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/20/17 6:50 P

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88...

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7/20/17 9:27 A

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FBS=96

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/20/17 6:36 A

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127



DIET-Did I Eat That





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7/19/17 7:27 P

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91..

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7/19/17 9:48 A

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FBS=101

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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7/19/17 6:12 A

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DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 47,804
7/18/17 9:18 P

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FBS 117

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
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27
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/18/17 7:50 P

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MNGDOV's Photo MNGDOV SparkPoints: (208,235)
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7/18/17 10:47 A

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133





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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7/18/17 10:43 A

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7/18/17 9:28 A

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FBS=105

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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NORASPAT's Photo NORASPAT Posts: 47,804
7/17/17 9:39 P

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
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27
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/17/17 4:12 P

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97..

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7/17/17 9:41 A

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FBS=113

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/17/17 6:54 A

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132



DIET-Did I Eat That





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7/16/17 4:31 P

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7/16/17 1:48 P

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135



DIET-Did I Eat That





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NORASPAT's Photo NORASPAT Posts: 47,804
7/16/17 10:35 A

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FBS 111

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
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7/16/17 9:34 A

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155





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

NORASPAT's Photo NORASPAT Posts: 47,804
7/15/17 9:15 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/15/17 6:30 P

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DIET-Did I Eat That





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7/15/17 5:34 P

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86..

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NORASPAT's Photo NORASPAT Posts: 47,804
7/14/17 10:28 P

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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7/14/17 7:52 P

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90..

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7/14/17 9:07 A

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FBS=105

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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66
JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/13/17 8:36 P

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119



DIET-Did I Eat That





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7/13/17 7:25 P

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94..

 current weight: 196.0 
 
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7/13/17 9:14 A

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FBS=108

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
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Posts: 144,394
7/12/17 6:56 P

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98..

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7/12/17 9:07 A

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Pharmacy gave me wrong strips emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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NORASPAT's Photo NORASPAT Posts: 47,804
7/12/17 8:12 A

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FBS 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/12/17 6:19 A

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135



DIET-Did I Eat That





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7/11/17 6:25 P

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92..

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NORASPAT's Photo NORASPAT Posts: 47,804
7/11/17 6:48 A

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FBS 113

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/11/17 4:58 A

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132



DIET-Did I Eat That





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7/10/17 6:48 P

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86..

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144



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7/10/17 8:32 A

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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
7/9/17 4:12 P

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89..

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7/9/17 2:22 P

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FBS 119



Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
NORASPAT's Photo NORASPAT Posts: 47,804
7/8/17 4:41 P

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FBS 116

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
7/8/17 4:12 P

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90..

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7/8/17 6:42 A

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135



DIET-Did I Eat That





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7/7/17 6:19 P

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FBS 104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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7/6/17 8:13 P

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DIET-Did I Eat That





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7/6/17 7:13 P

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91..

 current weight: 196.0 
 
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7/6/17 5:46 P

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FBS 117

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (51,257)
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Posts: 5,947
7/6/17 9:18 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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66
NORASPAT's Photo NORASPAT Posts: 47,804
7/5/17 11:35 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
7/5/17 7:49 P

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85..

 current weight: 196.0 
 
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7/5/17 9:19 A

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Sat = 96
Sun = 100
Mon = 104
Tue = 106
Wed = 116

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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7/5/17 6:37 A

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7/4/17 5:16 P

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93..

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7/4/17 3:33 P

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117



DIET-Did I Eat That





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7/4/17 11:33 A

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FBS 108

Edited by: NORASPAT at: 7/4/2017 (20:48)
Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
7/3/17 7:33 P

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91..

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7/3/17 6:11 A

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132



DIET-Did I Eat That





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7/2/17 9:39 P

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FBS 119

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
7/2/17 6:09 P

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87..

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7/2/17 7:14 A

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DIET-Did I Eat That





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7/1/17 10:16 P

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~~~~FBS ~~121~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
7/1/17 6:41 P

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89..

 current weight: 196.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 21,768
7/1/17 6:47 A

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121



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 912
 
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NORASPAT's Photo NORASPAT Posts: 47,804
6/30/17 9:53 P

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118

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
6/30/17 7:28 P

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71..

 current weight: 196.0 
 
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6/30/17 9:18 A

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FBS=125 dinner out last night!

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
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JANICEONE1's Photo JANICEONE1 Posts: 21,768
6/29/17 7:56 P

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121



DIET-Did I Eat That





Habit-breakers=Weaners





 July Minutes: 912
 
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146.25
195
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (428,707)
Fitness Minutes: (182,788)
Posts: 144,394
6/29/17 6:59 P

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86..

 current weight: 196.0 
 
282
257.75
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (51,257)
Fitness Minutes: (8,685)
Posts: 5,947
6/29/17 8:59 A

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FBS=110

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.8 
 
0
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33
49.5
66
NORASPAT's Photo NORASPAT Posts: 47,804
6/28/17 10:00 P

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FBS 112

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
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