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5/28/15 1:19 P

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5/27/15 10:57 P

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FBS =94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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5/27/15 10:17 A

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5/26/15 9:40 P

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FBS =108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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5/26/15 1:24 P

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5/25/15 2:57 P

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5/24/15 10:18 P

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FBS 7:30a.m. 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/24/15 8:41 A

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5/23/15 10:23 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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5/23/15 1:51 P

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5/23/15 8:20 A

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Tues. 123
Thurs. 105
Friday 119
Today 135

Crazy week but here I am!


"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/22/15 10:14 P

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FBS 6:15a.m. 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/22/15 4:56 P

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5/21/15 7:25 P

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FBS 5.15am 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/20/15 10:59 P

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FBS 105.
Forgot to even take it.
Our Grand-daughter was chatting with me.
It was before breakfast but too long.

Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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5/20/15 9:23 A

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5/19/15 8:04 P

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FBS = 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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5/19/15 9:20 A

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5/18/15 11:20 P

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FBS 6:18 am 88


Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/18/15 9:31 A

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5/17/15 9:48 P

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FBS 6:30 a.m. 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/17/15 11:48 A

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5/16/15 10:54 P

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FBS 6:30am 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/16/15 3:08 P

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5/15/15 11:38 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/15/15 9:19 A

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5/14/15 10:43 P

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FBS 6:30 a.m. 96

I HOPE YOU WILL BE BETTER SOON. Pat in Maine. emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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5/14/15 9:58 A

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FBS=121 sidelined by a minor injury the last couple of days

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/14/15 9:40 A

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FBS 78

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5/14/15 9:31 A

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5/13/15 9:36 A

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FBS 5.00am 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/13/15 8:44 A

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5/12/15 9:03 A

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5/11/15 10:45 P

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FBS ~~92~~~7:15a.m.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/11/15 11:19 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/11/15 8:20 A

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5/10/15 10:47 P

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FBS~~~ 98~~ 7:30am

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/10/15 9:04 A

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5/10/15 8:38 A

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Sat. 117
Today 109
To all the mom's out there....Happy Mothers Day emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/9/15 11:08 P

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FBS 7.00am. 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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Posts: 102,949
5/9/15 8:53 A

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5/8/15 10:04 A

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FBS=120

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/8/15 8:38 A

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5/7/15 10:15 A

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138 :D moving the right way finally

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5/7/15 9:58 A

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FBS=117

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/7/15 8:45 A

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5/6/15 8:31 P

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FBS 7:13 a.m. 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/6/15 9:41 A

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FBS=122

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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5/6/15 8:43 A

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5/5/15 10:52 P

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FBS 98 @ 6:30 a.m.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/5/15 10:34 A

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FBS=124

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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5/5/15 9:34 A

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FBS 83

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5/5/15 9:14 A

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5/4/15 10:55 A

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FBS=123

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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5/4/15 10:00 A

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5/3/15 10:08 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/3/15 8:57 A

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5/3/15 7:51 A

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FBS=127

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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5/2/15 10:41 P

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FBS 101


Fabulous dog !!

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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5/2/15 11:05 A

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FBS 115

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5/2/15 9:37 A

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FBS=129

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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5/2/15 8:19 A

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105..

 current weight: 201.0 
 
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5/1/15 9:47 P

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FBS 7:42am 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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Posts: 102,949
5/1/15 9:06 A

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89..

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4/30/15 10:02 P

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FBS 7:30 am 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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165
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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Posts: 3,736
4/30/15 3:20 P

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FBS=134

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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4/30/15 8:52 A

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85..

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4/30/15 6:05 A

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FBS 92

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4/29/15 10:16 P

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FBS 7.06 am 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
Fitness Minutes: (8,355)
Posts: 3,736
4/29/15 9:40 A

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FBS=120

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
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4/29/15 8:49 A

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86..

 current weight: 201.0 
 
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4/28/15 10:00 P

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FBS. 6.00am. 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
Fitness Minutes: (8,355)
Posts: 3,736
4/28/15 2:25 P

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142 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
0
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88
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
Posts: 102,949
4/28/15 10:11 A

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95..

 current weight: 201.0 
 
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4/27/15 2:43 P

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FBS 7.00 a.m. 85

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
Fitness Minutes: (8,355)
Posts: 3,736
4/27/15 9:25 A

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FBS=122

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
0
22
44
66
88
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
Posts: 102,949
4/27/15 8:07 A

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99..

 current weight: 201.0 
 
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4/26/15 10:12 A

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FBS 6.30a.m. 86

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
Posts: 102,949
4/26/15 8:46 A

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93..

 current weight: 201.0 
 
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4/25/15 7:55 P

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FBS 82 @ 9.11a.m.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
Fitness Minutes: (8,355)
Posts: 3,736
4/25/15 9:35 A

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114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
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Posts: 102,949
4/25/15 9:09 A

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93..

 current weight: 201.0 
 
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4/24/15 11:58 P

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FBS 127 ~~~~~~~not happy !



HIGHEST I CAN REMEMBER. I did stretches to get rid of a cramp it took 20 minutes. I hope that is the reason

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
Posts: 102,949
4/24/15 9:57 A

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95..

 current weight: 201.0 
 
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207
182
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Posts: 3,736
4/24/15 9:48 A

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121

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
0
22
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66
88
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
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4/23/15 9:34 A

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Yesterday 123 Today 127

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
0
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66
88
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
Posts: 102,949
4/23/15 9:21 A

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87..

 current weight: 201.0 
 
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4/22/15 11:29 P

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FBS 7.00am =101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (261,679)
Fitness Minutes: (127,765)
Posts: 102,949
4/22/15 9:37 A

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87..

 current weight: 201.0 
 
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182
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Fitness Minutes: (159,252)
Posts: 34,932
4/21/15 11:50 P

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FBS 6.00am 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,047)
Fitness Minutes: (8,355)
Posts: 3,736
4/21/15 9:25 A

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FBS=123

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.0 
 
0
22
44
66
88
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