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PYNETREE's Photo PYNETREE Posts: 4,562
6/9/13 7:10 A

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FBG - 88


My husband at Pocono, for Race Weekend. emoticon Home tonight! emoticon

NORASPAT's Photo NORASPAT SparkPoints: (247,223)
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6/8/13 11:24 P

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FBS 5.30 am 76
Went back to bed 8.09 am 90--Much better after still fasting.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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PYNETREE's Photo PYNETREE Posts: 4,562
6/8/13 10:11 P

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FBG - 81

MOOMSHINE's Photo MOOMSHINE Posts: 4,533
6/8/13 5:57 P

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152

Edited by: MOOMSHINE at: 6/8/2013 (17:58)
8-)
Em
SoCal
Pacific Time Zone
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We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle


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GEORGE815's Photo GEORGE815 Posts: 67,641
6/8/13 4:12 P

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162 Maintenance Weeks
 
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DBELLE39's Photo DBELLE39 SparkPoints: (218,623)
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6/8/13 10:05 A

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fbs 208



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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (79,652)
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6/8/13 10:01 A

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FBS 108

Jan

Pacific NW Time Zone PDT



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6/8/13 8:34 A

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97...

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NORASPAT's Photo NORASPAT SparkPoints: (247,223)
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6/7/13 9:46 P

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FBS 5.44am 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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STARRAY's Photo STARRAY SparkPoints: (98,422)
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6/7/13 4:31 P

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DST


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MOOMSHINE's Photo MOOMSHINE Posts: 4,533
6/7/13 1:37 P

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8-)
Em
SoCal
Pacific Time Zone
______________________________
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,049)
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6/7/13 10:59 A

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87...

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RHONDAWI SparkPoints: (50,760)
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6/7/13 9:50 A

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119
Heard from the dr. that my A1C was 6.7 but went down to 6.3. I am happy about that!! Now, can I get it down lower?? I hope so.

Have a great day!!

Blessings are coming your way!!
Rhonda


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PYNETREE's Photo PYNETREE Posts: 4,562
6/7/13 8:04 A

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FBG - 114

DBELLE39's Photo DBELLE39 SparkPoints: (218,623)
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6/7/13 6:46 A

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Fbs 116



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MOOMSHINE's Photo MOOMSHINE Posts: 4,533
6/6/13 8:26 P

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8-)
Em
SoCal
Pacific Time Zone
______________________________
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle


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STARRAY's Photo STARRAY SparkPoints: (98,422)
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6/6/13 12:33 P

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DST


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6/6/13 10:13 A

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90...

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PYNETREE's Photo PYNETREE Posts: 4,562
6/6/13 10:03 A

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6/6/13 9:26 A

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Blessings are coming your way!!
Rhonda


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6/6/13 8:06 A

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fbs 128



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6/6/13 7:28 A

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FBS 5:17 am 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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NORASPAT's Photo NORASPAT SparkPoints: (247,223)
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Posts: 35,915
6/5/13 11:14 P

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FBS 7:19am 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,049)
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6/5/13 7:00 P

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87..

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PAULA3420's Photo PAULA3420 SparkPoints: (83,297)
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6/5/13 5:52 P

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137

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


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MOOMSHINE's Photo MOOMSHINE Posts: 4,533
6/5/13 5:49 P

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123

8-)
Em
SoCal
Pacific Time Zone
______________________________
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle


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MSKRISI's Photo MSKRISI Posts: 267
6/5/13 4:32 P

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188 this morning - it's consistent...



Turtle driven by Rusty Wallace...


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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/5/13 1:53 P

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FBS = 100

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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STARRAY's Photo STARRAY SparkPoints: (98,422)
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6/5/13 12:42 P

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97

DST


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PYNETREE's Photo PYNETREE Posts: 4,562
6/5/13 9:13 A

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FBG - 95

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6/5/13 8:56 A

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119

Blessings are coming your way!!
Rhonda


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DBELLE39's Photo DBELLE39 SparkPoints: (218,623)
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6/5/13 7:51 A

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fbs 117



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MSKRISI's Photo MSKRISI Posts: 267
6/4/13 11:38 P

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Sugar 188 this morning, 250 tonite 2 hours after dinner, BP 111/68 with P 114

In total today I had: half a banana, 5 cherries, one grilled pork rib, 1 raspberry yogurt (9 carbs in that) and one smoked brat on a bun. I can't win. :(

On the upside, cutting down to this many calories, I've lost 4 pounds this past week.

P.S. - see how cute my AccuChek is?

Edited by: MSKRISI at: 6/4/2013 (23:39)


Turtle driven by Rusty Wallace...


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6/4/13 10:59 P

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123

Blessings are coming your way!!
Rhonda


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GEORGE815's Photo GEORGE815 Posts: 67,641
6/4/13 9:24 P

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162 Maintenance Weeks
 
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MOOMSHINE's Photo MOOMSHINE Posts: 4,533
6/4/13 8:39 P

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8-)
Em
SoCal
Pacific Time Zone
______________________________
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle


 current weight: 154.8 
 
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NORASPAT's Photo NORASPAT SparkPoints: (247,223)
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6/4/13 8:26 A

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FBS 5.32 86

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,049)
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6/4/13 8:23 A

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98..

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DBELLE39's Photo DBELLE39 SparkPoints: (218,623)
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6/4/13 8:17 A

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fbs 90



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PYNETREE's Photo PYNETREE Posts: 4,562
6/4/13 8:00 A

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FBG - 84

emoticon
Beautiful sunny, cool Tuesday.

NORASPAT's Photo NORASPAT SparkPoints: (247,223)
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6/3/13 8:59 P

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FBS 6.25 am 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
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180
165
MOOMSHINE's Photo MOOMSHINE Posts: 4,533
6/3/13 5:17 P

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120

8-)
Em
SoCal
Pacific Time Zone
______________________________
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. Aristotle


 current weight: 154.8 
 
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175
152.5
130
PAULA3420's Photo PAULA3420 SparkPoints: (83,297)
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6/3/13 1:52 P

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FBS = 138

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
355
328.75
302.5
276.25
250
SASSY-NAK's Photo SASSY-NAK SparkPoints: (31,916)
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6/3/13 9:20 A

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FBS=123

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 13.4 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,049)
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6/3/13 8:23 A

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97...

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OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (107,017)
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6/3/13 8:19 A

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FBS = 108

~Ron


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



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STARRAY's Photo STARRAY SparkPoints: (98,422)
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6/3/13 5:53 A

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DST


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ARTJAC's Photo ARTJAC SparkPoints: (242,950)
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6/2/13 6:42 P

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4.8

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6/2/13 5:43 P

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FBS 7.09 am 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (273,049)
Fitness Minutes: (132,364)
Posts: 106,563
6/2/13 3:25 P

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100...

 current weight: 207.0 
 
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185

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