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PYNETREE's Photo PYNETREE Posts: 4,060
6/9/13 7:10 A

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FBG - 88


My husband at Pocono, for Race Weekend. emoticon Home tonight! emoticon

NORASPAT's Photo NORASPAT Posts: 30,476
6/8/13 11:24 P

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FBS 5.30 am 76
Went back to bed 8.09 am 90--Much better after still fasting.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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PYNETREE's Photo PYNETREE Posts: 4,060
6/8/13 10:11 P

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FBG - 81

MOOMSHINE's Photo MOOMSHINE SparkPoints: (43,963)
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6/8/13 5:57 P

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152

Edited by: MOOMSHINE at: 6/8/2013 (17:58)
Em
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GEORGE815's Photo GEORGE815 Posts: 39,266
6/8/13 4:12 P

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DBELLE39's Photo DBELLE39 SparkPoints: (180,846)
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6/8/13 10:05 A

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fbs 208

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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August:Donna, Senssational Sisters


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (62,023)
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6/8/13 10:01 A

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FBS 108

Jan

Pacific NW Time Zone PDT



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6/8/13 8:34 A

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NORASPAT's Photo NORASPAT Posts: 30,476
6/7/13 9:46 P

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FBS 5.44am 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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STARRAY's Photo STARRAY SparkPoints: (77,827)
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6/7/13 4:31 P

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DST


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MOOMSHINE's Photo MOOMSHINE SparkPoints: (43,963)
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6/7/13 1:37 P

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Em
Pacific Time Zone
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Disposable thumbs make me specialer than most animals. unknwn


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BIGPOPPAPUFF SparkPoints: (216,211)
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6/7/13 10:59 A

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87...

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6/7/13 9:50 A

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119
Heard from the dr. that my A1C was 6.7 but went down to 6.3. I am happy about that!! Now, can I get it down lower?? I hope so.

Have a great day!!

Blessings are coming your way!!
Rhonda


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PYNETREE's Photo PYNETREE Posts: 4,060
6/7/13 8:04 A

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FBG - 114

DBELLE39's Photo DBELLE39 SparkPoints: (180,846)
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6/7/13 6:46 A

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Fbs 116

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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Aspire & Inspire Team

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August:Donna, Senssational Sisters


 current weight: 178.0 
 
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6/6/13 8:26 P

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Em
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STARRAY's Photo STARRAY SparkPoints: (77,827)
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6/6/13 12:33 P

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DST


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6/6/13 10:13 A

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90...

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PYNETREE's Photo PYNETREE Posts: 4,060
6/6/13 10:03 A

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FBG - 100

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6/6/13 9:26 A

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132

Blessings are coming your way!!
Rhonda


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DBELLE39's Photo DBELLE39 SparkPoints: (180,846)
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6/6/13 8:06 A

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fbs 128

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


August:Donna, Senssational Sisters


 current weight: 178.0 
 
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NORASPAT's Photo NORASPAT Posts: 30,476
6/6/13 7:28 A

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FBS 5:17 am 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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NORASPAT's Photo NORASPAT Posts: 30,476
6/5/13 11:14 P

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FBS 7:19am 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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BIGPOPPAPUFF SparkPoints: (216,211)
Fitness Minutes: (110,928)
Posts: 87,773
6/5/13 7:00 P

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87..

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PAULA3420's Photo PAULA3420 SparkPoints: (83,297)
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6/5/13 5:52 P

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137

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
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MOOMSHINE's Photo MOOMSHINE SparkPoints: (43,963)
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6/5/13 5:49 P

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Em
Pacific Time Zone
______________________________
Disposable thumbs make me specialer than most animals. unknwn


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MSKRISI's Photo MSKRISI Posts: 267
6/5/13 4:32 P

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188 this morning - it's consistent...



Turtle driven by Rusty Wallace...


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DAISYGIRLM2's Photo DAISYGIRLM2 SparkPoints: (7,948)
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6/5/13 1:53 P

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FBS = 100

"The secret of change is to focus all of your energy, not on fighting the old, but building the new". ~Socrates

"Life is not about waiting for the storms to pass. It's about learning to dance in the rain."

Smile...Crochet...Have a GREAT DAY...IT IS MANDATORY :0)


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STARRAY's Photo STARRAY SparkPoints: (77,827)
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6/5/13 12:42 P

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DST


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PYNETREE's Photo PYNETREE Posts: 4,060
6/5/13 9:13 A

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FBG - 95

RHONDAWI SparkPoints: (40,468)
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6/5/13 8:56 A

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119

Blessings are coming your way!!
Rhonda


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DBELLE39's Photo DBELLE39 SparkPoints: (180,846)
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6/5/13 7:51 A

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fbs 117

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
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ndividual.asp?gid=27875


Aspire & Inspire Team

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ndividual.asp?gid=31050


August:Donna, Senssational Sisters


 current weight: 178.0 
 
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MSKRISI's Photo MSKRISI Posts: 267
6/4/13 11:38 P

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Sugar 188 this morning, 250 tonite 2 hours after dinner, BP 111/68 with P 114

In total today I had: half a banana, 5 cherries, one grilled pork rib, 1 raspberry yogurt (9 carbs in that) and one smoked brat on a bun. I can't win. :(

On the upside, cutting down to this many calories, I've lost 4 pounds this past week.

P.S. - see how cute my AccuChek is?

Edited by: MSKRISI at: 6/4/2013 (23:39)


Turtle driven by Rusty Wallace...


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6/4/13 10:59 P

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123

Blessings are coming your way!!
Rhonda


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GEORGE815's Photo GEORGE815 Posts: 39,266
6/4/13 9:24 P

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114 Maintenance Weeks
 
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MOOMSHINE's Photo MOOMSHINE SparkPoints: (43,963)
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6/4/13 8:39 P

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Em
Pacific Time Zone
______________________________
Disposable thumbs make me specialer than most animals. unknwn


 Pounds lost: 65.6 
 
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NORASPAT's Photo NORASPAT Posts: 30,476
6/4/13 8:26 A

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FBS 5.32 86

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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165
BIGPOPPAPUFF SparkPoints: (216,211)
Fitness Minutes: (110,928)
Posts: 87,773
6/4/13 8:23 A

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98..

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DBELLE39's Photo DBELLE39 SparkPoints: (180,846)
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6/4/13 8:17 A

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fbs 90

Donna B.

Starting Weight 181
Goal Weight 133

SparkNorthCarolina
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=27875


Aspire & Inspire Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31050


August:Donna, Senssational Sisters


 current weight: 178.0 
 
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PYNETREE's Photo PYNETREE Posts: 4,060
6/4/13 8:00 A

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FBG - 84

emoticon
Beautiful sunny, cool Tuesday.

NORASPAT's Photo NORASPAT Posts: 30,476
6/3/13 8:59 P

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FBS 6.25 am 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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210
195
180
165
MOOMSHINE's Photo MOOMSHINE SparkPoints: (43,963)
Fitness Minutes: (24,214)
Posts: 2,906
6/3/13 5:17 P

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120

Em
Pacific Time Zone
______________________________
Disposable thumbs make me specialer than most animals. unknwn


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PAULA3420's Photo PAULA3420 SparkPoints: (83,297)
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6/3/13 1:52 P

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FBS = 138

Quit smoking 09/09/05

Lost 50 in 2009.

Paula
Longmont, Colorado

"Life is NOT about waiting for the storm to pass...it is about learning how to dance in the rain."

"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself." ~Al Anon


 current weight: 355.0 
 
355
328.75
302.5
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (28,500)
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6/3/13 9:20 A

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FBS=123

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 31.4 
 
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6/3/13 8:23 A

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OLDANDBROKE's Photo OLDANDBROKE SparkPoints: (107,009)
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6/3/13 8:19 A

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FBS = 108

~Ron


**********
"The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)
*****

"Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?)
*****

obs.nineplanets.org/psc/pbd.html



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STARRAY's Photo STARRAY SparkPoints: (77,827)
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6/3/13 5:53 A

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DST


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ARTJAC's Photo ARTJAC SparkPoints: (178,884)
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6/2/13 6:42 P

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4.8

 
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NORASPAT's Photo NORASPAT Posts: 30,476
6/2/13 5:43 P

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FBS 7.09 am 101

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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210
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180
165
BIGPOPPAPUFF SparkPoints: (216,211)
Fitness Minutes: (110,928)
Posts: 87,773
6/2/13 3:25 P

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100...

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