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ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/27/14 3:36 P

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5.9

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12/27/14 3:28 P

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12/27/14 3:10 P

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168

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (66,149)
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12/27/14 1:11 P

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119

Jan

Pacific NW Time Zone PDT



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KATTREE's Photo KATTREE Posts: 2,557
12/27/14 12:08 P

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129 much better today emoticon

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ICEWYNDE's Photo ICEWYNDE SparkPoints: (7,914)
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12/27/14 7:26 A
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6.2/110 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14


 current weight: 181.0 
 
220
202.5
185
167.5
150
MEREDITHB51's Photo MEREDITHB51 SparkPoints: (23,976)
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12/27/14 6:28 A

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109

 Pounds lost: 24.0 
 
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17.5
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ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/27/14 2:35 A

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6.0

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IOEINC's Photo IOEINC SparkPoints: (39,829)
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12/27/14 12:04 A

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12/26 FBS 97

ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/26/14 11:07 P

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6.0

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JOYCE700's Photo JOYCE700 SparkPoints: (12,388)
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12/26/14 6:59 P

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115 emoticon FBS

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40.5
54
ADKISTLER's Photo ADKISTLER SparkPoints: (269,300)
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12/26/14 3:14 P

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187

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TRAVELLING_MAN's Photo TRAVELLING_MAN SparkPoints: (129)
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12/26/14 3:08 P

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139 Dawn Effect

ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (103,799)
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12/26/14 1:13 P

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after breakfast 142

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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (66,149)
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12/26/14 1:10 P

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FBS 128. Lots of good numbers you reported below. emoticon

Jan

Pacific NW Time Zone PDT



 current weight: 215.4 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,967)
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12/26/14 9:15 A

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100..

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STARRAY's Photo STARRAY SparkPoints: (84,239)
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12/26/14 8:28 A

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103

DST


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ICEWYNDE's Photo ICEWYNDE SparkPoints: (7,914)
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12/26/14 7:36 A
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6.2/111 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14


 current weight: 181.0 
 
220
202.5
185
167.5
150
MEREDITHB51's Photo MEREDITHB51 SparkPoints: (23,976)
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Posts: 224
12/26/14 7:18 A

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114

 Pounds lost: 24.0 
 
0
8.75
17.5
26.25
35
ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/26/14 12:34 A

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6.3

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PYNETREE's Photo PYNETREE Posts: 4,235
12/25/14 10:48 P

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FBG 127

emoticon

Hope your Christmas was SPARKling!

PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (66,149)
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12/25/14 5:40 P

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117

Jan

Pacific NW Time Zone PDT



 current weight: 215.4 
 
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ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/25/14 2:38 P

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6.3

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ADKISTLER's Photo ADKISTLER SparkPoints: (269,300)
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12/25/14 12:35 P

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171

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,967)
Fitness Minutes: (118,095)
Posts: 94,392
12/25/14 11:22 A

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103..

 current weight: 201.0 
 
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ICEWYNDE's Photo ICEWYNDE SparkPoints: (7,914)
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12/25/14 7:36 A
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5.7/103 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14


 current weight: 181.0 
 
220
202.5
185
167.5
150
ARTJAC's Photo ARTJAC SparkPoints: (200,129)
Fitness Minutes: (144,335)
Posts: 55,829
12/25/14 1:43 A

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5.7

Total SparkPoints: 200,129
 
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224,999
237,499
249,999
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (98,210)
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12/24/14 7:12 P

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heads up The Biggest Loser Challenge starts in a couple weeks. It is a 12 week challenge. It is a good way to restart your weight loss or if you need a push it is also good for that. I am posting a link so you can check it out for yourself. They are opening for newbies. www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=64133


WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


 current weight: 170.8 
 
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ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/24/14 5:47 P

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5.7

Total SparkPoints: 200,129
 
200,000
212,499
224,999
237,499
249,999
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ADKISTLER's Photo ADKISTLER SparkPoints: (269,300)
Fitness Minutes: (202,322)
Posts: 42,479
12/24/14 5:27 P

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172

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (98,210)
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Posts: 28,436
12/24/14 4:09 P

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97

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


 current weight: 170.8 
 
193
181
169
157
145
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,967)
Fitness Minutes: (118,095)
Posts: 94,392
12/24/14 9:01 A

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92..

 current weight: 201.0 
 
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PYNETREE's Photo PYNETREE Posts: 4,235
12/24/14 8:28 A

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FBG - 131

emoticon

MEREDITHB51's Photo MEREDITHB51 SparkPoints: (23,976)
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12/24/14 7:57 A

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100

 Pounds lost: 24.0 
 
0
8.75
17.5
26.25
35
ICEWYNDE's Photo ICEWYNDE SparkPoints: (7,914)
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Posts: 106
12/24/14 7:20 A
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6.8/122 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14


 current weight: 181.0 
 
220
202.5
185
167.5
150
ARTJAC's Photo ARTJAC SparkPoints: (200,129)
Fitness Minutes: (144,335)
Posts: 55,829
12/24/14 2:39 A

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5.8

Total SparkPoints: 200,129
 
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PYNETREE's Photo PYNETREE Posts: 4,235
12/23/14 9:49 P

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FBG 131

emoticon

ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/23/14 6:12 P

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5.8

Total SparkPoints: 200,129
 
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237,499
249,999
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,967)
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12/23/14 11:47 A

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110..

 current weight: 201.0 
 
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STARRAY's Photo STARRAY SparkPoints: (84,239)
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12/23/14 10:26 A

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121

DST


 current weight: 219.8 
 
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GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (98,210)
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12/23/14 10:11 A

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112 no second met or glybride I really need to tighten up I know the consequences of these numbers.

WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU.

PROVERB 23:1


THE LORD IS MY PORTION SAYS MY SOUL, THERE WILL I HOPE IN HIM.

LEMENTATION 3:24


 current weight: 170.8 
 
193
181
169
157
145
MEREDITHB51's Photo MEREDITHB51 SparkPoints: (23,976)
Fitness Minutes: (28,165)
Posts: 224
12/23/14 8:16 A

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84

 Pounds lost: 24.0 
 
0
8.75
17.5
26.25
35
ICEWYNDE's Photo ICEWYNDE SparkPoints: (7,914)
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Posts: 106
12/23/14 7:29 A
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5.9/106 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14


 current weight: 181.0 
 
220
202.5
185
167.5
150
ADKISTLER's Photo ADKISTLER SparkPoints: (269,300)
Fitness Minutes: (202,322)
Posts: 42,479
12/23/14 6:08 A

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137

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (200,129)
Fitness Minutes: (144,335)
Posts: 55,829
12/23/14 2:11 A

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6.3

Total SparkPoints: 200,129
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,967)
Fitness Minutes: (118,095)
Posts: 94,392
12/22/14 4:07 P

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104..

 current weight: 201.0 
 
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182
AFM190 SparkPoints: (37,773)
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Posts: 735
12/22/14 9:34 A

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141

 December Minutes: 1,511
 
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425
637.5
850
STARRAY's Photo STARRAY SparkPoints: (84,239)
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12/22/14 9:04 A

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111

DST


 current weight: 219.8 
 
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ICEWYNDE's Photo ICEWYNDE SparkPoints: (7,914)
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Posts: 106
12/22/14 7:47 A
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7.4/133 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14


 current weight: 181.0 
 
220
202.5
185
167.5
150
MEREDITHB51's Photo MEREDITHB51 SparkPoints: (23,976)
Fitness Minutes: (28,165)
Posts: 224
12/22/14 6:48 A

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108

 Pounds lost: 24.0 
 
0
8.75
17.5
26.25
35
ADKISTLER's Photo ADKISTLER SparkPoints: (269,300)
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Posts: 42,479
12/22/14 6:13 A

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231 emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
TRAVELLING_MAN's Photo TRAVELLING_MAN SparkPoints: (129)
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12/22/14 1:32 A

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12-21 232
12-23 86

Edited by: TRAVELLING_MAN at: 12/22/2014 (01:33)
ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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12/21/14 10:29 P

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6.1

Total SparkPoints: 200,129
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
AFM190 SparkPoints: (37,773)
Fitness Minutes: (35,140)
Posts: 735
12/21/14 9:03 P

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154

 December Minutes: 1,511
 
0
212.5
425
637.5
850
ARTJAC's Photo ARTJAC SparkPoints: (200,129)
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Posts: 55,829
12/21/14 3:33 P

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6.1

Total SparkPoints: 200,129
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (235,967)
Fitness Minutes: (118,095)
Posts: 94,392
12/21/14 12:40 P

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110..

 current weight: 201.0 
 
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