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6/26/17 2:23 A

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6/25/17 10:37 P

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FBS 111

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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ARTJAC's Photo ARTJAC SparkPoints: (418,280)
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6/25/17 8:20 P

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6/25/17 5:27 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
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6/25/17 4:46 P

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6/25/17 12:09 P

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6/25/17 9:53 A

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147 FBS

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
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6/25/17 9:29 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

PYNETREE's Photo PYNETREE Posts: 5,552
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FBG 142

Blood Glucose has been higher the last 2 days. Yesterday FBG was 152 - shocked me, as my calories were lower Friday. Expected LOWER FBG, so I wiped off finger with alcohol wipe, did a do over, and got 157!! Thinking my stomach pain, leg cramps, and ankle aches, combined with not enough sleep is to blame...?!?

If it's to be, It's up to ME!


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6/25/17 6:28 A

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6/25/17 1:31 A

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6/24/17 11:35 P

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FBS 112

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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6/24/17 9:11 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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6/24/17 7:36 P

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6/24/17 6:39 P

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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6/24/17 6:19 P

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ANGLING4MORE's Photo ANGLING4MORE Posts: 565
6/24/17 9:46 A

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137 FBS

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


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ARTJAC's Photo ARTJAC SparkPoints: (418,280)
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6/23/17 9:32 P

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NORASPAT's Photo NORASPAT Posts: 47,335
6/23/17 8:30 P

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FBS 112

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
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6/23/17 4:18 P

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6/23/17 9:32 A

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172

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (50,538)
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6/23/17 9:10 A

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FBS=111

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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6/23/17 8:19 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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FBG 119



If it's to be, It's up to ME!


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DIET-Did I Eat That





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6/22/17 11:45 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
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6/22/17 3:44 P

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6/22/17 10:39 A

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Jan

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6/22/17 10:27 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 21,006
6/22/17 10:20 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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6/22/17 9:26 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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6/22/17 9:13 A

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FBS=94
@ailing4more I always test within 5-10 minutes of waking up.

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ANGLING4MORE's Photo ANGLING4MORE Posts: 565
6/22/17 8:38 A

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146 FBS yikes. I've discovered that if I don't take my BS as soon as I get up, it continues to rise until I eat. Does anyone else have that happen? I've been up over an hour. Stomach is growling. I bet if I had taken it an hour ago, the number would have been lower.

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


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ARTJAC's Photo ARTJAC SparkPoints: (418,280)
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6/22/17 2:26 A

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6/21/17 6:19 P

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FBS 109

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
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6/21/17 3:53 P

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84..

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6/21/17 9:15 A

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171

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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6/21/17 9:14 A

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FBS=110

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ANGLING4MORE's Photo ANGLING4MORE Posts: 565
6/21/17 8:19 A

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130 FBS. Guess that bowl of cereal before bed worked against me this time. Usually helps.

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


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PYNETREE's Photo PYNETREE Posts: 5,552
6/21/17 7:47 A

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FBG 121
emoticon Summertime and the living' is easy! emoticon emoticon


If it's to be, It's up to ME!


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6/21/17 6:52 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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6/21/17 1:18 A

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6/20/17 10:44 P

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
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6/20/17 6:45 P

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6/20/17 3:48 P

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DIET-Did I Eat That





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6/20/17 11:38 A

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214

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (113,916)
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6/20/17 11:06 A

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126 high reading from the lack of one of my meds.

FEAR THOU NOT; FOR I AM WITH THEE; BE NOT DISMAYED; FOR I AM THY GOD; I WILL STRENGTHEN THEE; YEA, I WILL HELP THEE; YEA, I WILL UPHOLD THEE WITH THE RIGHT HAND OF MY RIGHTEOUSNESS.

ISAIAH 41:10

PAT FROM NC


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Jan

Pacific NW Time Zone PDT



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6/20/17 9:38 A

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FBG 129

Storms are out of the area. emoticon Got pretty severe, but we never lost power. emoticon Sunshine , heat, humidity this Tuesday.

If it's to be, It's up to ME!


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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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6/20/17 9:17 A

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FBS=110

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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~~~121~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
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6/19/17 6:29 P

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87..

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6/19/17 11:33 A

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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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6/19/17 9:53 A

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221

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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6/19/17 9:18 A

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Sun = 100
Mon = 98

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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6/19/17 8:42 A

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FBG 143

Blood Glucose is rising along with the emoticon !
Hazy, Hot, & Humid already this morning! emoticon

If it's to be, It's up to ME!


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DIET-Did I Eat That





Habit-breakers=Weaners





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DST


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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
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6/18/17 9:53 A

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FBG 137

Blood Glucose a bit higher than normal this morning. emoticon

If it's to be, It's up to ME!


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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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DIET-Did I Eat That





Habit-breakers=Weaners





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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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6/17/17 10:35 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JANICEONE1's Photo JANICEONE1 Posts: 21,006
6/17/17 6:49 A

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Online Now  • ))
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DST


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FBS 114

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
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“When tempted to fight fire with fire, remember that the fire department generally uses water.”

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6/16/17 10:43 A

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Jan

Pacific NW Time Zone PDT



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6/16/17 10:06 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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6/16/17 9:04 A

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FBS=103

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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FBS 117

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
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6/15/17 7:58 P

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Jan

Pacific NW Time Zone PDT



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6/15/17 10:28 A

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184

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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130 well I need to get things together. So sorry to pat in Maine diabetes is a monster.

FEAR THOU NOT; FOR I AM WITH THEE; BE NOT DISMAYED; FOR I AM THY GOD; I WILL STRENGTHEN THEE; YEA, I WILL HELP THEE; YEA, I WILL UPHOLD THEE WITH THE RIGHT HAND OF MY RIGHTEOUSNESS.

ISAIAH 41:10

PAT FROM NC


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6/15/17 9:07 A

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FBS=89
emoticon @NORASPAT

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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FBS 152,
Today my highest ever and I have another Dr appointment on Friday.
They are doubling medications and it is just getting higher.
I hope they will check the numbers for me on Friday. With an A1c..

Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 27.0 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (423,082)
Fitness Minutes: (180,556)
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6/14/17 4:09 P

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90..

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6/14/17 10:38 A

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215

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PURPOSEPOWER95's Photo PURPOSEPOWER95 SparkPoints: (113,916)
Fitness Minutes: (121,960)
Posts: 31,058
6/14/17 10:26 A

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FEAR THOU NOT; FOR I AM WITH THEE; BE NOT DISMAYED; FOR I AM THY GOD; I WILL STRENGTHEN THEE; YEA, I WILL HELP THEE; YEA, I WILL UPHOLD THEE WITH THE RIGHT HAND OF MY RIGHTEOUSNESS.

ISAIAH 41:10

PAT FROM NC


 current weight: 166.0 
 
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6/14/17 9:13 A

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FBS=88

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JANICEONE1's Photo JANICEONE1 Posts: 21,006
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