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JANICEONE1 Posts: 9,452
2/10/16 6:32 A

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2/10/16 5:07 A

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2/10/16 12:24 A

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2/9/16 10:56 P

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~~~~~~3~~~~~3~~~~~9~~~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 29,904
2/9/16 7:16 P

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146? tired of these high numbers. 128 for these high numbers all because my insurance stop paying for a medication. emoticon

PAT FROM NC

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTH SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.


ISAIAH 40:29-31





#JUSTICE FOR JANIYA


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2/9/16 2:15 P

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JANICEONE1 Posts: 9,452
2/9/16 2:04 P

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2/9/16 10:10 A

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FBG 116

Bad diet choices showing up in my Blood Glucose levels!

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2/9/16 8:51 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
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2/9/16 6:58 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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2/8/16 3:47 P

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2/8/16 1:23 P

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145 emoticon

Jan

Pacific NW Time Zone PDT



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2/8/16 1:18 P

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FBS 82

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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2/8/16 10:29 A

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2/8/16 8:03 A
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2/8/16 7:43 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
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Donna B.

Starting Weight 187
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2/8/16 7:24 A

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FBG 94

emoticon Gung Hey Fat Choi - Happy Chinese New Year!

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2/8/16 7:02 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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JANICEONE1 Posts: 9,452
2/8/16 6:20 A

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Habit-breakers=Weaners





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2/7/16 11:38 P

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FBS 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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2/7/16 8:46 P

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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 29,904
2/7/16 2:52 P

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158 not too bad considering it was 156 yesterday. I am not taking the second junvmet. just yet. I am on a new BP pill and the side affects make me very nauseated and tired. Oh well keep rolling along.

Edited by: PURPOSEPOWER95 at: 2/7/2016 (14:52)
PAT FROM NC

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTH SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.


ISAIAH 40:29-31





#JUSTICE FOR JANIYA


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274 (fasting this morning)

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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ndividual.asp?gid=27875


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ndividual.asp?gid=31050



January 2016- A & I BSG:
Great Goalsetters


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2/7/16 2:41 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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2/7/16 12:22 P

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I'm very new to this group. Today's morning blood sugar is 131. I haven't been that low in months! Yay, me!

Debby
Monterey, California



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2/7/16 11:06 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
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2/7/16 9:27 A

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2/7/16 8:53 A

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emoticon Super bowl Sunday's dinner is Super Veggie Chicken Chilli - emoticon

JANICEONE1 Posts: 9,452
2/7/16 6:48 A

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2/6/16 10:19 P

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2/6/16 9:46 P

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2/6/16 9:03 P

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FBS 93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 181.6 
 
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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 29,904
2/6/16 3:55 P

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156 more work to do

PAT FROM NC

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTH SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.


ISAIAH 40:29-31





#JUSTICE FOR JANIYA


 current weight: 173.0 
 
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2/6/16 10:22 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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2/6/16 8:09 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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2/6/16 5:42 A

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DST


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2/5/16 11:30 P

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2/5/16 11:21 P

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FBS 87

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 181.6 
 
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2/5/16 11:08 P

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2/5/16 10:15 P

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149 4th day taking samples

Leader of the Spunky OWA'sSpark Team

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2/5/16 11:01 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
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2/5/16 6:49 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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JANICEONE1 Posts: 9,452
2/5/16 6:00 A

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Habit-breakers=Weaners





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FBS 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 181.6 
 
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FBS=101

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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FBG 100

emoticon Send in the Sun! emoticon

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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2/4/16 3:37 A

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FBS 86

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 181.6 
 
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FBG 93

emoticon

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146 down somewhat who know about tomorrow?

PAT FROM NC

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTH SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.


ISAIAH 40:29-31





#JUSTICE FOR JANIYA


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (38,312)
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2/3/16 9:22 A

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FBS=114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.4 
 
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22
44
66
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CWINDSBERG's Photo CWINDSBERG SparkPoints: (50,216)
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2/3/16 8:31 A

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141

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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150
JANICEONE1 Posts: 9,452
2/3/16 7:27 A

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145









Habit-breakers=Weaners





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ADKISTLER's Photo ADKISTLER SparkPoints: (343,756)
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2/3/16 6:55 A

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134

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
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ARTJAC's Photo ARTJAC SparkPoints: (289,913)
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2/2/16 10:09 P

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5.4

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SparkPoints Level 23
KRYS210's Photo KRYS210 Posts: 62,753
2/2/16 9:25 P

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101

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
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17.25
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NORASPAT's Photo NORASPAT Posts: 39,083
2/2/16 7:19 P

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FBS = 81

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 181.6 
 
225
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200.5
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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 29,904
2/2/16 6:18 P

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176 still working it out with this new medication

PAT FROM NC

HE GIVES POWER TO THE FAINT, AND TO THOSE WHO HAVE NO MIGHT HE INCREASES STRENGTH. EVEN THE YOUTH SHALL FAINT AND BE WEARY, AND THE YOUNG MEN SHALL UTTERLY FALL; BUT THEY WHO WAIT UPON THE LORD SHALL RENEW THEIR STRENGTH; THEY SHALL MOUNT UP WITH WINGS AS EAGLES, THEY SHALL RUN, AND NOT BE WEARY, AND THEY SHALL WALK, AND NOT FAINT.


ISAIAH 40:29-31





#JUSTICE FOR JANIYA


 current weight: 173.0 
 
193
181
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145
SKIMBRO's Photo SKIMBRO SparkPoints: (71,446)
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2/2/16 1:24 P

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FBS 97 emoticon

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56.5
84.75
113
PYNETREE's Photo PYNETREE Posts: 4,773
2/2/16 10:48 A

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FBG 94

emoticon emoticon

SASSY-NAK's Photo SASSY-NAK SparkPoints: (38,312)
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2/2/16 10:33 A

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FBS=106

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 25.4 
 
0
22
44
66
88
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (313,708)
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2/2/16 10:04 A

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101..

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
CWINDSBERG's Photo CWINDSBERG SparkPoints: (50,216)
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2/2/16 8:29 A

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95

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


 February Minutes: 644
 
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75
112.5
150
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