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2/28/15 10:21 P
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6.4

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NORASPAT's Photo NORASPAT Posts: 33,495
2/28/15 8:40 P

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FBS 6:30 a.m. 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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CWINDSBERG's Photo CWINDSBERG Posts: 66
2/28/15 2:59 P

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134

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (27,445)
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2/28/15 2:48 P

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JOYCE700's Photo JOYCE700 Posts: 67
2/28/15 1:14 P

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FBS 123

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CHERIJ16's Photo CHERIJ16 SparkPoints: (79,737)
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2/28/15 12:04 P

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FBS 148

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ADKISTLER's Photo ADKISTLER SparkPoints: (280,356)
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2/28/15 11:04 A

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158

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
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2/28/15 8:32 A

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ICEWYNDE's Photo ICEWYNDE SparkPoints: (14,136)
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2/28/15 7:12 A

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5.5/99 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
DWG2504 Posts: 104
2/28/15 5:51 A

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105

ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/27/15 5:47 P
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6.7

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
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2/27/15 3:32 P

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awful!!!....112..

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NORASPAT's Photo NORASPAT Posts: 33,495
2/27/15 3:28 P

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FBS 6:30a.m. 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
PYNETREE's Photo PYNETREE Posts: 4,328
2/27/15 9:53 A

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FBG 106

ADKISTLER's Photo ADKISTLER SparkPoints: (280,356)
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2/27/15 9:06 A

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210 YIKES!!!!! emoticon

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
CWINDSBERG's Photo CWINDSBERG Posts: 66
2/27/15 7:33 A

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128

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


 current weight: 172.6 
 
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168.75
162.5
156.25
150
ICEWYNDE's Photo ICEWYNDE SparkPoints: (14,136)
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2/27/15 7:13 A

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5.6/101 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
MEREDITHB51's Photo MEREDITHB51 SparkPoints: (27,445)
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2/27/15 6:37 A

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90

 Pounds lost: 43.7 
 
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25
37.5
50
IOEINC's Photo IOEINC SparkPoints: (42,191)
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2/27/15 6:20 A

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FBS 94

ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/27/15 1:21 A
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6.1

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NORASPAT's Photo NORASPAT Posts: 33,495
2/26/15 7:38 P

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FBS 7:30a.m. 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
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165
ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/26/15 3:30 P
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6.1

Total SparkPoints: 212,608
 
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IOEINC's Photo IOEINC SparkPoints: (42,191)
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2/26/15 3:15 P

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FBS 98

PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (69,884)
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2/26/15 11:33 A

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124

Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (280,356)
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2/26/15 11:19 A

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194

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
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2/26/15 9:23 A

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108??..

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DWG2504 Posts: 104
2/26/15 8:53 A

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145

ICEWYNDE's Photo ICEWYNDE SparkPoints: (14,136)
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2/26/15 8:45 A

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6.4/115 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
JOYCE700's Photo JOYCE700 Posts: 67
2/26/15 8:42 A

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125

 Pounds lost: 10.0 
 
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13.5
27
40.5
54
CWINDSBERG's Photo CWINDSBERG Posts: 66
2/26/15 8:12 A

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89

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


 current weight: 172.6 
 
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168.75
162.5
156.25
150
PYNETREE's Photo PYNETREE Posts: 4,328
2/26/15 7:32 A

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FBG 103

Happy with this BG #, we had dinner out, then had Birthday Cake last night. So, it might have been worse!

MEREDITHB51's Photo MEREDITHB51 SparkPoints: (27,445)
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2/26/15 7:04 A

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89

 Pounds lost: 43.7 
 
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50
UKNOWITNOW SparkPoints: (41,619)
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2/26/15 12:34 A

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82 this am

I can do all things through Christ who strengthens me.


 Pounds lost: 48.0 
 
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57.5
86.25
115
ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/25/15 11:09 P
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6.0

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NORASPAT's Photo NORASPAT Posts: 33,495
2/25/15 9:41 P

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FBS 9:00a.m. 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
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180
165
KRYS210's Photo KRYS210 Posts: 58,679
2/25/15 7:22 P

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123

Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


 Pounds lost: 16.9 
 
0
5.75
11.5
17.25
23
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
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2/25/15 4:16 P

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95..

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PYNETREE's Photo PYNETREE Posts: 4,328
2/25/15 9:58 A

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FBG 116

BABYGIRL737's Photo BABYGIRL737 SparkPoints: (19,162)
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2/25/15 9:56 A

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FBS was 4.0

"Think You Can Instead Of You Cant Because You Can"


Total SparkPoints: 19,162
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (280,356)
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2/25/15 8:55 A

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121

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
CWINDSBERG's Photo CWINDSBERG Posts: 66
2/25/15 7:33 A

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85

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


 current weight: 172.6 
 
175
168.75
162.5
156.25
150
ICEWYNDE's Photo ICEWYNDE SparkPoints: (14,136)
Fitness Minutes: (8,670)
Posts: 283
2/25/15 7:27 A

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5.6/101 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
DWG2504 Posts: 104
2/25/15 7:03 A

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128

ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/24/15 9:14 P
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6.3

Total SparkPoints: 212,608
 
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237,499
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NORASPAT's Photo NORASPAT Posts: 33,495
2/24/15 8:19 P

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FBS 6:36a.m. 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
GODZDESIGN95's Photo GODZDESIGN95 SparkPoints: (99,995)
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2/24/15 3:51 P

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103

THE LORD IS MY PORTION SAYS MY SOUL, THEREFORE WILL I HOPE IN HIM.

LAMENTATION 3:24


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF THE GOD.

MATHEW 4:4


 current weight: 166.4 
 
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ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/24/15 2:42 P
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6.3

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237,499
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MEREDITHB51's Photo MEREDITHB51 SparkPoints: (27,445)
Fitness Minutes: (31,834)
Posts: 353
2/24/15 12:17 P

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89

 Pounds lost: 43.7 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (280,356)
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Posts: 44,529
2/24/15 12:16 P

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141

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
Fitness Minutes: (121,929)
Posts: 97,981
2/24/15 11:53 A

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109..???

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CHERIJ16's Photo CHERIJ16 SparkPoints: (79,737)
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2/24/15 11:19 A

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FBS 140

 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
DWG2504 Posts: 104
2/24/15 8:16 A

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124

CWINDSBERG's Photo CWINDSBERG Posts: 66
2/24/15 8:02 A

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81

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


 current weight: 172.6 
 
175
168.75
162.5
156.25
150
ICEWYNDE's Photo ICEWYNDE SparkPoints: (14,136)
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2/24/15 7:24 A

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5.8/105 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
ARTJAC's Photo ARTJAC SparkPoints: (212,608)
Fitness Minutes: (151,895)
Posts: 60,162
2/24/15 12:01 A
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6.3

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NORASPAT's Photo NORASPAT Posts: 33,495
2/23/15 9:19 P

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FBS 5:30 a.m. 88

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
225
210
195
180
165
ARTJAC's Photo ARTJAC SparkPoints: (212,608)
Fitness Minutes: (151,895)
Posts: 60,162
2/23/15 8:30 P
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6.3

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DWG2504 Posts: 104
2/23/15 8:25 P

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104 FBS

ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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6.3

Total SparkPoints: 212,608
 
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237,499
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CHERIJ16's Photo CHERIJ16 SparkPoints: (79,737)
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2/23/15 4:40 P

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FBS 140

 Pounds lost: 18.0 
 
0
9.25
18.5
27.75
37
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
Fitness Minutes: (121,929)
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2/23/15 12:06 P

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103..

 current weight: 201.0 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (69,884)
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2/23/15 11:58 A

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111

Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (280,356)
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2/23/15 9:32 A

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133

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 187.8 
 
250
228.5
207
185.5
164
PYNETREE's Photo PYNETREE Posts: 4,328
2/23/15 9:06 A

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FBG 105



CWINDSBERG's Photo CWINDSBERG Posts: 66
2/23/15 8:02 A

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109

Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


 current weight: 172.6 
 
175
168.75
162.5
156.25
150
ICEWYNDE's Photo ICEWYNDE SparkPoints: (14,136)
Fitness Minutes: (8,670)
Posts: 283
2/23/15 7:46 A

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5.9/106 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
ARTJAC's Photo ARTJAC SparkPoints: (212,608)
Fitness Minutes: (151,895)
Posts: 60,162
2/22/15 2:42 P
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2/22/15 11:14 A

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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2/22/15 10:48 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
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PYNETREE's Photo PYNETREE Posts: 4,328
2/22/15 10:08 A

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FBG 117

emoticon George Washington's Birthday emoticon

and my cousin George's!

Edited by: PYNETREE at: 2/22/2015 (10:11)
NORASPAT's Photo NORASPAT Posts: 33,495
2/22/15 9:26 A

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FBS 7:15 a.m.102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (246,422)
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2/22/15 8:56 A

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2/22/15 8:07 A

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5.6/101 emoticon

Every day, in every way, I'm just getting better and better!

ACHIEVEMENTS:
One-derland! 199.1 9/14/2014
Out of BMI Obese range 184.6 11/28/14
40 Pounds gone! 179.6 1/02/15
50 Pounds gone! 168.8 2/27/15


 current weight: 168.8 
 
220
202.5
185
167.5
150
MEREDITHB51's Photo MEREDITHB51 SparkPoints: (27,445)
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2/22/15 6:15 A

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2/22/15 12:27 A
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2/22/15 12:24 A

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FBS 130


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NORASPAT's Photo NORASPAT Posts: 33,495
2/21/15 11:54 P

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FBS 100

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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165
ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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2/21/15 10:53 P

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FBS 111

Jan

Pacific NW Time Zone PDT



 current weight: 212.6 
 
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ARTJAC's Photo ARTJAC SparkPoints: (212,608)
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THE LORD IS MY PORTION SAYS MY SOUL, THEREFORE WILL I HOPE IN HIM.

LAMENTATION 3:24


BUT HE ANSWERED AND SAID, IT IS WRITTEN, MAN SHALL NOT LIVE BY BREAD ALONE, BUT BY EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF THE GOD.

MATHEW 4:4


 current weight: 166.4 
 
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145
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KRYS210's Photo KRYS210 Posts: 58,679
2/21/15 2:53 P

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Krys (EST)
*Leader - Angels Amongst Us
teams.sparkpeople.com/AAU
*Leader - 10K Steps
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*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC


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PYNETREE's Photo PYNETREE Posts: 4,328
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FBG 117


Snowy Saturday! emoticon Wintery Mess due tonight!

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Friends are the angels who lift us to our feet when our wings have trouble remembering how to
fly. ((~.~))


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