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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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8/17/17 1:38 A

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ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
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8/16/17 9:31 P

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207

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (432,622)
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8/16/17 5:30 P

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8/16/17 1:20 P

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FBS 97

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8/16/17 12:30 P

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FBS 90. still going down...... It will stop going down soon right? emoticon

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NORASPAT's Photo NORASPAT Posts: 48,109
8/16/17 10:16 A

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FBS 109

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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JANICEONE1's Photo JANICEONE1 Posts: 22,304
8/16/17 10:06 A

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140



DIET-Did I Eat That





Habit-breakers=Weaners





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PYNETREE's Photo PYNETREE Posts: 5,741
8/16/17 9:21 A

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FBG 129

emoticon Farmer's Market today!

If it's to be, It's up to ME!


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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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8/15/17 11:26 P

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NORASPAT's Photo NORASPAT Posts: 48,109
8/15/17 9:50 P

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FBS =102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
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8/15/17 6:03 P

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158

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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CHRYS00's Photo CHRYS00 SparkPoints: (785)
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8/15/17 4:52 P

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96!

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JANICEONE1's Photo JANICEONE1 Posts: 22,304
8/15/17 4:16 P

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122



DIET-Did I Eat That





Habit-breakers=Weaners





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SKIMBRO's Photo SKIMBRO SparkPoints: (85,944)
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8/15/17 4:00 P

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FBS 100

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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (126,375)
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8/15/17 10:19 A

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121

Jan

Pacific NW Time Zone PDT



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8/15/17 9:29 A

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88..

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SASSY-NAK's Photo SASSY-NAK SparkPoints: (51,743)
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8/15/17 9:07 A

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FBS=105

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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8/15/17 2:11 A

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NORASPAT's Photo NORASPAT Posts: 48,109
8/14/17 9:48 P

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FBS =100

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
Fitness Minutes: (310,559)
Posts: 64,540
8/14/17 8:34 P

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185

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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SKIMBRO's Photo SKIMBRO SparkPoints: (85,944)
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8/14/17 6:43 P

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FBS 104

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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (126,375)
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8/14/17 11:19 A

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FBG 124

Jan

Pacific NW Time Zone PDT



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PYNETREE's Photo PYNETREE Posts: 5,741
8/14/17 10:50 A

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FBG 135

August is racing by! emoticon

If it's to be, It's up to ME!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (432,622)
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8/14/17 10:21 A

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84..

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SASSY-NAK's Photo SASSY-NAK SparkPoints: (51,743)
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8/14/17 9:31 A

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FBS=106

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JANICEONE1's Photo JANICEONE1 Posts: 22,304
8/14/17 6:50 A

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100



DIET-Did I Eat That





Habit-breakers=Weaners





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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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8/14/17 1:16 A

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5.1

 
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NORASPAT's Photo NORASPAT Posts: 48,109
8/13/17 9:20 P

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120

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.0 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 22,304
8/13/17 5:12 P

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126- CHRYS00 that is very good, emoticon



DIET-Did I Eat That





Habit-breakers=Weaners





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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (432,622)
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8/13/17 12:28 P

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92..

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SKIMBRO's Photo SKIMBRO SparkPoints: (85,944)
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8/13/17 10:58 A

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FBS 95

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CHRYS00's Photo CHRYS00 SparkPoints: (785)
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8/13/17 10:41 A

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103!! thats good right?

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PYNETREE's Photo PYNETREE Posts: 5,741
8/13/17 8:58 A

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FBG 142

Arthritis pain has me not moving much, but, that needs to change today!

If it's to be, It's up to ME!


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SASSY-NAK's Photo SASSY-NAK SparkPoints: (51,743)
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8/13/17 7:51 A

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FBS=121 emoticon sweet corn for dinner and boy was it good!

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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8/13/17 12:43 A

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5.1

 
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ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
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8/12/17 9:55 P

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215

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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185.5
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CHRYS00's Photo CHRYS00 SparkPoints: (785)
Fitness Minutes: (25)
Posts: 21
8/12/17 4:37 P

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117 fbs

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8/12/17 2:40 P

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93..

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8/12/17 11:11 A

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FBG 124

Jan

Pacific NW Time Zone PDT



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PYNETREE's Photo PYNETREE Posts: 5,741
8/12/17 9:48 A

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FBG 127

emoticon Nephew's Beautiful Sunset Wedding last evening. emoticon

If it's to be, It's up to ME!


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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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8/11/17 8:25 P

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5.6

 
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ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
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8/11/17 11:33 A

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145

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (432,622)
Fitness Minutes: (184,262)
Posts: 145,107
8/11/17 11:09 A

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85..

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PYNETREE's Photo PYNETREE Posts: 5,741
8/11/17 10:36 A

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FBG 126

emoticon New Rx Glasses & Sunglasses, picked up last evening. Haven't had sunglasses in a long time, so this is kind of a treat! emoticon

If it's to be, It's up to ME!


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STARRAY's Photo STARRAY SparkPoints: (145,222)
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8/11/17 6:45 A

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92

DST


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8/11/17 3:41 A

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6.3

 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (126,375)
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8/10/17 10:12 P

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BG 114 after dinner

Jan

Pacific NW Time Zone PDT



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ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
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8/10/17 10:12 P

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218

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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207
185.5
164
PYNETREE's Photo PYNETREE Posts: 5,741
8/10/17 11:06 A

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FBG 135

Really nice outside! emoticon

If it's to be, It's up to ME!


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CHRYS00's Photo CHRYS00 SparkPoints: (785)
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8/10/17 10:21 A

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125

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JANICEONE1's Photo JANICEONE1 Posts: 22,304
8/10/17 10:18 A

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126



DIET-Did I Eat That





Habit-breakers=Weaners





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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (432,622)
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Posts: 145,107
8/10/17 8:59 A

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88..

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ARTJAC's Photo ARTJAC SparkPoints: (432,258)
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Posts: 100,784
8/10/17 12:56 A

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5.8

 
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NORASPAT's Photo NORASPAT Posts: 48,109
8/10/17 12:04 A

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FBS ~~93

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.0 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (421,817)
Fitness Minutes: (310,559)
Posts: 64,540
8/9/17 6:12 P

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128

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (432,622)
Fitness Minutes: (184,262)
Posts: 145,107
8/9/17 5:56 P

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84..

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