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JANICEONE1's Photo JANICEONE1 Posts: 14,582
10/1/16 5:37 A

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139



DIET-Did I Eat That





Habit-breakers=Weaners





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10/1/16 3:17 A

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9/30/16 11:48 P

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#85

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


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NORASPAT's Photo NORASPAT Posts: 42,681
9/30/16 11:47 P

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104

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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ADKISTLER's Photo ADKISTLER SparkPoints: (379,285)
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9/30/16 8:40 P

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101

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 30,276
9/30/16 5:13 P

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115

PAT FROM NC

FOR NOW WE SEE THROUGH A GLASS, DARKLY; BUT THEN FACE TO FACE: NOW I KNOW IN PART; BUT THEN SHALL I KNOW EVERN AS I AM KNOWN

I COR. 13:12


 current weight: 179.8 
 
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9/30/16 9:42 A

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9/30/16 8:56 A

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FBS=107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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PYNETREE's Photo PYNETREE Posts: 5,001
9/30/16 8:09 A

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FBG 105

emoticon Rainy Friday for the last day of September 2016. emoticon

If it's to be, It's up to ME!


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9/30/16 1:16 A

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NORASPAT's Photo NORASPAT Posts: 42,681
9/29/16 8:58 P

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FBS 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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ADKISTLER's Photo ADKISTLER SparkPoints: (379,285)
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9/29/16 6:57 P

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100

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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207
185.5
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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,924)
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9/29/16 4:51 P

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#70


(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (108,913)
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9/29/16 1:16 P

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Jan

Pacific NW Time Zone PDT



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9/29/16 11:28 A

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9/29/16 3:44 A

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DST


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9/29/16 1:09 A

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9/28/16 10:38 P

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105

PAT FROM NC

FOR NOW WE SEE THROUGH A GLASS, DARKLY; BUT THEN FACE TO FACE: NOW I KNOW IN PART; BUT THEN SHALL I KNOW EVERN AS I AM KNOWN

I COR. 13:12


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NORASPAT's Photo NORASPAT Posts: 42,681
9/28/16 10:05 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,924)
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9/28/16 9:32 P

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#86

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,709)
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9/28/16 12:24 P

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PYNETREE's Photo PYNETREE Posts: 5,001
9/28/16 9:46 A

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FBG 97

September is coming to an end. I have a lot of yard work, want to finish planting flower bulbs, move bird bath, and the perpetual weeding.

If it's to be, It's up to ME!


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9/28/16 8:59 A

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FBS=106

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ANGLING4MORE's Photo ANGLING4MORE Posts: 522
9/28/16 7:33 A

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114 FBS

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


 current weight: 211.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 14,582
9/28/16 6:45 A

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110



DIET-Did I Eat That





Habit-breakers=Weaners





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9/28/16 2:59 A

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DST


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9/28/16 1:41 A

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5.3

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9/27/16 11:20 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
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207
185.5
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NORASPAT's Photo NORASPAT Posts: 42,681
9/27/16 10:22 P

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FBS = 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 14,582
9/27/16 5:55 P

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122



DIET-Did I Eat That





Habit-breakers=Weaners





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9/27/16 1:48 P

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109

Jan

Pacific NW Time Zone PDT



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9/27/16 11:39 A

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74 ???

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SUMMER_299's Photo SUMMER_299 SparkPoints: (4,924)
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9/27/16 11:24 A

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#81

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 30,276
9/27/16 11:16 A

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130 only on partially meds as i am low on them

PAT FROM NC

FOR NOW WE SEE THROUGH A GLASS, DARKLY; BUT THEN FACE TO FACE: NOW I KNOW IN PART; BUT THEN SHALL I KNOW EVERN AS I AM KNOWN

I COR. 13:12


 current weight: 179.8 
 
205
190
175
160
145
PYNETREE's Photo PYNETREE Posts: 5,001
9/27/16 8:47 A

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FBG 99

emoticon Rainy, overcast Tuesday.

If it's to be, It's up to ME!


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9/27/16 12:30 A

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9/26/16 11:19 P

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#83

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
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319.25
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NORASPAT's Photo NORASPAT Posts: 42,681
9/26/16 10:14 P

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FBS 92

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (346,601)
Fitness Minutes: (220,305)
Posts: 87,466
9/26/16 9:31 P

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9/26/16 8:12 P

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123

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,709)
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9/26/16 2:31 P

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98..

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9/26/16 2:29 P

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Jan

Pacific NW Time Zone PDT



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9/26/16 10:18 A

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FBS=112

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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JANICEONE1's Photo JANICEONE1 Posts: 14,582
9/26/16 6:45 A

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114



DIET-Did I Eat That





Habit-breakers=Weaners





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9/26/16 1:06 A

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9/25/16 8:51 P

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#84

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 30,276
9/25/16 3:03 P

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130 I have got to get back to control...this week will be hard I will run out of medication.

PAT FROM NC

FOR NOW WE SEE THROUGH A GLASS, DARKLY; BUT THEN FACE TO FACE: NOW I KNOW IN PART; BUT THEN SHALL I KNOW EVERN AS I AM KNOWN

I COR. 13:12


 current weight: 179.8 
 
205
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ADKISTLER's Photo ADKISTLER SparkPoints: (379,285)
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9/25/16 2:46 P

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109

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,709)
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9/25/16 2:43 P

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67 ?????

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NORASPAT's Photo NORASPAT Posts: 42,681
9/25/16 11:18 A

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FBS 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (108,913)
Fitness Minutes: (30,243)
Posts: 8,609
9/25/16 10:45 A

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Jan

Pacific NW Time Zone PDT



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9/25/16 10:31 A

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FBG 95

emoticon Weather is cool & sunny, emoticon perfect, to plant some Spring flowering bulbs. emoticon Was so thrilled to find them on Sale...less than enthusiastic about getting down to plant them! emoticon

If it's to be, It's up to ME!


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9/25/16 6:53 A

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115



DIET-Did I Eat That





Habit-breakers=Weaners





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9/25/16 12:50 A

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9/24/16 10:30 P

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#86

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
380
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319.25
299
NORASPAT's Photo NORASPAT Posts: 42,681
9/24/16 9:59 P

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FBS 98

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 30,276
9/24/16 8:25 P

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117

PAT FROM NC

FOR NOW WE SEE THROUGH A GLASS, DARKLY; BUT THEN FACE TO FACE: NOW I KNOW IN PART; BUT THEN SHALL I KNOW EVERN AS I AM KNOWN

I COR. 13:12


 current weight: 179.8 
 
205
190
175
160
145
JANICEONE1's Photo JANICEONE1 Posts: 14,582
9/24/16 2:50 P

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111



DIET-Did I Eat That





Habit-breakers=Weaners





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9/24/16 1:21 P

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FBG 103

emoticon
Feels Like Fall- Finally!
emoticon Happy Fall Y'all!


If it's to be, It's up to ME!


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ANGLING4MORE's Photo ANGLING4MORE Posts: 522
9/24/16 12:30 P

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100 FBS

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


 current weight: 211.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (379,285)
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9/24/16 12:09 P

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113

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
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9/23/16 9:53 P

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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9/23/16 9:28 P

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114



DIET-Did I Eat That





Habit-breakers=Weaners





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9/23/16 1:29 P

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#85

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
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9/23/16 9:02 A

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FBS=120 again

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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PYNETREE's Photo PYNETREE Posts: 5,001
9/23/16 7:57 A

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FBG 98

emoticon

Edited by: PYNETREE at: 9/23/2016 (07:58)
If it's to be, It's up to ME!


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9/23/16 7:02 A

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119

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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9/23/16 1:37 A

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9/22/16 9:52 P

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#80

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
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319.25
299
NORASPAT's Photo NORASPAT Posts: 42,681
9/22/16 9:51 P

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FBS 89

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ADKISTLER's Photo ADKISTLER SparkPoints: (379,285)
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9/22/16 8:56 P

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133

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ANGLING4MORE's Photo ANGLING4MORE Posts: 522
9/22/16 8:34 P

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99 FBS

Co-Leader "Women Golfers Teeing it Up"

Women coming together who share the love of golf and desire to be healthy and fit. We're not golf pros or experts. We just want to encourage each other to Spark On!

www.sparkpeople.com/myspark/groups_
individual.asp


 current weight: 211.0 
 
314
279.25
244.5
209.75
175
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9/22/16 10:23 A

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85..

 current weight: 203.0 
 
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185
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9/22/16 8:56 A

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FBS=120

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
16.5
33
49.5
66
PYNETREE's Photo PYNETREE Posts: 5,001
9/22/16 8:31 A

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FBG 102

emoticon First Day of the Atumnal Equinox !

If it's to be, It's up to ME!


 Pounds lost: 130.2 
 
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53.5
107
160.5
214
ARTJAC's Photo ARTJAC SparkPoints: (346,601)
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9/22/16 2:50 A

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9/21/16 10:48 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
PYNETREE's Photo PYNETREE Posts: 5,001
9/21/16 9:18 P

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FBG 89

emoticon Summer is hanging on.
emoticon But Autumn officially starts this week!

If it's to be, It's up to ME!


 Pounds lost: 130.2 
 
0
53.5
107
160.5
214
ADKISTLER's Photo ADKISTLER SparkPoints: (379,285)
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Posts: 60,476
9/21/16 8:57 P

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135

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
SUMMER_299's Photo SUMMER_299 SparkPoints: (4,924)
Fitness Minutes: (5,140)
Posts: 634
9/21/16 4:57 P

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#85

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
380
359.75
339.5
319.25
299
SASSY-NAK's Photo SASSY-NAK SparkPoints: (43,989)
Fitness Minutes: (8,685)
Posts: 5,128
9/21/16 11:12 A

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FBS=107

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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33
49.5
66
FHAR451 SparkPoints: (57,836)
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Posts: 37
9/21/16 10:43 A

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9/21/16 9:15 A

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94..

 current weight: 203.0 
 
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9/21/16 6:59 A

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117



DIET-Did I Eat That





Habit-breakers=Weaners





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9/21/16 1:42 A

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9/20/16 11:17 P

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~~~~FBS 105~~~

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
HEALTH_NOW's Photo HEALTH_NOW SparkPoints: (14,397)
Fitness Minutes: (5,699)
Posts: 803
9/20/16 9:50 P

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129

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9/20/16 6:37 P

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 30,276
9/20/16 4:00 P

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99

PAT FROM NC

FOR NOW WE SEE THROUGH A GLASS, DARKLY; BUT THEN FACE TO FACE: NOW I KNOW IN PART; BUT THEN SHALL I KNOW EVERN AS I AM KNOWN

I COR. 13:12


 current weight: 179.8 
 
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9/20/16 3:38 P

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129



DIET-Did I Eat That





Habit-breakers=Weaners





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9/20/16 1:52 P

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#82

(Bobbi...from Farmersville, Ca.

www.sparkpeople.com/myspark/insider.
asp?spiid=57


 current weight: 314.0 
 
380
359.75
339.5
319.25
299
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (367,709)
Fitness Minutes: (165,505)
Posts: 131,645
9/20/16 9:18 A

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91..

 current weight: 203.0 
 
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185
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Posts: 5,128
9/20/16 9:08 A

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FBS=125 emoticon

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
0
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33
49.5
66
STARRAY's Photo STARRAY SparkPoints: (126,977)
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Posts: 11,292
9/20/16 4:02 A

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105

DST


 current weight: 212.8 
 
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9/19/16 11:40 P

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5.3

Total SparkPoints: 346,601
 
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