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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
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12/7/16 3:30 P

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12/7/16 2:15 P

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212

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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PYNETREE's Photo PYNETREE Posts: 5,062
12/7/16 11:32 A

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FBG 95

emoticon Crossing Guard's emoticon Christmas Party is tonight! emoticon

If it's to be, It's up to ME!


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LINDA719 Posts: 64
12/7/16 10:54 A

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FBS:138

Me too! emoticon

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12/7/16 8:58 A

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FBS=115

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (892)
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12/7/16 12:14 A

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#72

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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12/6/16 10:44 P

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12/6/16 9:42 P

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164

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,505)
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12/6/16 7:07 P

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147

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
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NORASPAT's Photo NORASPAT Posts: 43,846
12/6/16 4:58 P

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FBS = 108

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
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12/6/16 9:34 A

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
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12/6/16 9:32 A

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12/6/16 9:15 A

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FBS=98

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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12/5/16 9:57 P

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NORASPAT's Photo NORASPAT Posts: 43,846
12/5/16 5:51 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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AMYROSEC's Photo AMYROSEC SparkPoints: (351,505)
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12/5/16 5:34 P

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183

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


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NORASPAT's Photo NORASPAT Posts: 43,846
12/5/16 5:30 P

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FBS 105

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
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12/5/16 4:08 P

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92...

 current weight: 201.5 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
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12/5/16 9:06 A

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FBS=115

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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JULIEJO39's Photo JULIEJO39 Posts: 5,680
12/5/16 9:02 A

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71

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


 current weight: 222.6 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (388,866)
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12/5/16 6:33 A

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118

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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PYNETREE's Photo PYNETREE Posts: 5,062
12/5/16 6:09 A

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FBG 95

emoticon

If it's to be, It's up to ME!


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NORASPAT's Photo NORASPAT Posts: 43,846
12/4/16 11:43 P

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FBS =99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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12/4/16 10:20 P

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5.3

 
364,229 SparkPoints
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Posts: 61,246
12/4/16 10:11 P

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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Posts: 90,009
12/4/16 9:35 P

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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (112,716)
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12/4/16 6:27 P

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127

Jan

Pacific NW Time Zone PDT



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AMYROSEC's Photo AMYROSEC SparkPoints: (351,505)
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12/4/16 5:42 P

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266

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


65 Days since:  Smoke Free!
 
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
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12/4/16 2:24 P

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97..

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JULIEJO39's Photo JULIEJO39 Posts: 5,680
12/4/16 9:22 A

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73

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night

www.mycleverbiz.com/jhough


 current weight: 222.6 
 
223
217.25
211.5
205.75
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ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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12/3/16 10:18 P

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PYNETREE's Photo PYNETREE Posts: 5,062
12/3/16 10:13 P

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FBG 92

emoticon Like that other jolly, chubby old soul, I too, am making a list...a To-Do List, and it only grows, never get enough things emoticon checked off!

If it's to be, It's up to ME!


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NORASPAT's Photo NORASPAT Posts: 43,846
12/3/16 5:22 P

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FBS = 96

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
LINDA719 Posts: 64
12/3/16 3:28 P

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Right on...I am becoming a determined empowered person...take that emoticon fat fairy!

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12/3/16 12:58 P

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97..

 current weight: 201.5 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (388,866)
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12/3/16 6:59 A

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131

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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12/3/16 12:43 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (351,505)
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12/3/16 12:26 A

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192

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


65 Days since:  Smoke Free!
 
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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (892)
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12/2/16 11:39 P

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#82

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
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245
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NORASPAT's Photo NORASPAT Posts: 43,846
12/2/16 11:27 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
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ADKISTLER's Photo ADKISTLER SparkPoints: (388,866)
Fitness Minutes: (281,035)
Posts: 61,246
12/2/16 8:40 P

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159

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (364,229)
Fitness Minutes: (228,345)
Posts: 90,009
12/2/16 7:39 P

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5.6

 
364,229 SparkPoints
NORASPAT's Photo NORASPAT Posts: 43,846
12/2/16 1:47 P

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FBS 106

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
Fitness Minutes: (170,171)
Posts: 135,713
12/2/16 9:26 A

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98..

 current weight: 201.5 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
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12/2/16 9:05 A

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FBS=115

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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49.5
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ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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12/1/16 11:36 P

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6.1

 
364,229 SparkPoints
1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (892)
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12/1/16 10:34 P

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#85

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
AMYROSEC's Photo AMYROSEC SparkPoints: (351,505)
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12/1/16 10:02 P

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155

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
main.acsevents.org/goto/amyro
sec


65 Days since:  Smoke Free!
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (388,866)
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12/1/16 9:46 P

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146

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 43,846
12/1/16 9:41 P

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FBS 97

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
Fitness Minutes: (170,171)
Posts: 135,713
12/1/16 12:35 P

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87..

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12/1/16 9:33 A

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FBS=124

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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11/30/16 11:46 P

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5.7.

 
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1BOBBI_61's Photo 1BOBBI_61 SparkPoints: (892)
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11/30/16 9:56 P

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#85

"BOBBI"
"I Am from Farmersville, Ca."
SW: 380 lbs.
CW: 336 lbs.
GW: 200 lbs.


 current weight: 336.0 
 
380
335
290
245
200
NORASPAT's Photo NORASPAT Posts: 43,846
11/30/16 4:35 P

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FBS 102

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (382,337)
Fitness Minutes: (170,171)
Posts: 135,713
11/30/16 3:51 P

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97..

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PYNETREE's Photo PYNETREE Posts: 5,062
11/30/16 9:33 A

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FBG 100

emoticon pork roast, on sauerkraut, surrounded by potatoes, in a beer/broth base, already bubbling in the Crock pot!

If it's to be, It's up to ME!


 Pounds lost: 121.5 
 
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SASSY-NAK's Photo SASSY-NAK SparkPoints: (45,599)
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11/30/16 9:07 A

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FBS=104

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (351,505)
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11/30/16 7:32 A

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209

~*~*Amy Rose*~*~
Denver, Colorado
Mountain Time
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team
~ EL(Extra Leader) Spirited Underdawgs 5% Fall Challenge Spark Team

~*~ You Never Know How Strong You Are Until Being Strong Is The Only Choice You Have~*~

My Relay For Life Donation Page:
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65 Days since:  Smoke Free!
 
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JANICEONE1's Photo JANICEONE1 Posts: 16,090
11/30/16 7:16 A

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137



DIET-Did I Eat That





Habit-breakers=Weaners





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ADKISTLER's Photo ADKISTLER SparkPoints: (388,866)
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11/30/16 7:00 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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11/29/16 11:13 P

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5.8

 
364,229 SparkPoints
NORASPAT's Photo NORASPAT Posts: 43,846
11/29/16 11:09 P

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FBS ~~~~107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (364,229)
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11/29/16 11:07 P

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5.8

 
364,229 SparkPoints
NORASPAT's Photo NORASPAT Posts: 43,846
11/29/16 10:41 P

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FBS 107

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
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Topics: Last Post:
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