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2/23/17 9:10 P

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#81

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (400,976)
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2/23/17 2:39 P

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134

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (116,798)
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2/23/17 2:34 P

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113

Jan

Pacific NW Time Zone PDT



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2/23/17 12:19 P

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5.4 (118) emoticon


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






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JANICEONE1's Photo JANICEONE1 Posts: 18,072
2/23/17 10:18 A

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156



DIET-Did I Eat That





Habit-breakers=Weaners





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PYNETREE's Photo PYNETREE Posts: 5,149
2/23/17 10:14 A

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FBG 124

emoticon Couldn't say No, when Hubby brought home a donut, with decaf coffee !

If it's to be, It's up to ME!


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2/23/17 8:48 A

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FBS=110

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


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ARTJAC's Photo ARTJAC SparkPoints: (385,911)
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2/23/17 1:56 A

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2/22/17 11:52 P

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#89

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
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PURPOSEPOWER95's Photo PURPOSEPOWER95 Posts: 30,720
2/22/17 9:44 P

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132

PAT FROM NC

LOVE WORKETH NO ILL TO HIS NEIGHBOR, THEREFORE LOVE IS THE FULFILLMENT OF THE LAW

ROMANS 13:10


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NORASPAT's Photo NORASPAT Posts: 45,183
2/22/17 8:06 P

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FBS 111

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (116,798)
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2/22/17 5:19 P

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109

Jan

Pacific NW Time Zone PDT



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2/22/17 12:56 P

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6.4 (115)


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






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SASSY-NAK's Photo SASSY-NAK SparkPoints: (47,314)
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2/22/17 9:01 A

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FBS=114

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 18,072
2/22/17 7:13 A

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DIET-Did I Eat That





Habit-breakers=Weaners





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2/22/17 5:39 A

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92

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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ARTJAC's Photo ARTJAC SparkPoints: (385,911)
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2/21/17 10:44 P

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5.9

 
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NORASPAT's Photo NORASPAT Posts: 45,183
2/21/17 9:33 P

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FBS 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (400,976)
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2/21/17 9:24 P

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113

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 45,183
2/21/17 9:06 P

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FBS 99

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,482)
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2/21/17 4:25 P

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96...

 current weight: 201.5 
 
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185
BOBBIE_61's Photo BOBBIE_61 SparkPoints: (2,590)
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2/21/17 3:02 P

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#81

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
350
312.5
275
237.5
200
JANICEONE1's Photo JANICEONE1 Posts: 18,072
2/21/17 2:41 P

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127



DIET-Did I Eat That





Habit-breakers=Weaners





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2/21/17 1:20 P

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forgot again


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






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SASSY-NAK's Photo SASSY-NAK SparkPoints: (47,314)
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2/21/17 12:16 P

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FBS=111

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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66
1SANDRA2BFIT's Photo 1SANDRA2BFIT SparkPoints: (31,758)
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2/21/17 11:01 A

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112

Sandra ( California PST )

Never, Never, Never Give Up!

Leader of the BL TANGERINE TIGEERS Team!


 current weight: 301.0 
 
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PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (116,798)
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2/21/17 10:38 A

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127

Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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PYNETREE's Photo PYNETREE Posts: 5,149
2/21/17 8:45 A

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FBG 111

Yesterday's A1c blood test was a nice 5.4 emoticon

Edited by: PYNETREE at: 2/21/2017 (08:46)
If it's to be, It's up to ME!


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ARTJAC's Photo ARTJAC SparkPoints: (385,911)
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2/21/17 2:56 A

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5.9

 
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BOBBIE_61's Photo BOBBIE_61 SparkPoints: (2,590)
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2/20/17 11:53 P

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#91

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
350
312.5
275
237.5
200
NORASPAT's Photo NORASPAT Posts: 45,183
2/20/17 11:15 P

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FBS 118

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (116,798)
Fitness Minutes: (30,788)
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2/20/17 4:42 P

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109

Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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2/20/17 4:31 P

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98..

 current weight: 201.5 
 
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ADKISTLER's Photo ADKISTLER SparkPoints: (400,976)
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2/20/17 10:21 A

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128

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
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CILEKI's Photo CILEKI SparkPoints: (54)
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2/20/17 8:15 A

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103

 current weight: 157.0 
 
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2/20/17 6:15 A

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139



DIET-Did I Eat That





Habit-breakers=Weaners





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STARRAY's Photo STARRAY SparkPoints: (134,885)
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2/20/17 5:14 A

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99

DST


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2/19/17 10:37 P

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5.2

 
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2/19/17 4:43 P

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98..

 current weight: 201.5 
 
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2/19/17 3:20 P

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5.7 (122)


Last cigarette July 22, 2007 at 9 p.m.

The first day of the rest of my life.






 Pounds lost: 4.4 
 
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12
PEACEFULHOME's Photo PEACEFULHOME SparkPoints: (116,798)
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2/19/17 2:09 P

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118

Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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PYNETREE's Photo PYNETREE Posts: 5,149
2/19/17 11:31 A

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FBG 118

Enjoying another unseasonably warm day in PA! emoticon emoticon

If it's to be, It's up to ME!


 Pounds lost: 112.8 
 
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160.5
214
PLCOHRAN's Photo PLCOHRAN Posts: 15
2/19/17 11:07 A

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FBS 152

217/145


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ADKISTLER's Photo ADKISTLER SparkPoints: (400,976)
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2/19/17 10:17 A

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144

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
NORASPAT's Photo NORASPAT Posts: 45,183
2/19/17 9:36 A

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FBS 103

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
JANICEONE1's Photo JANICEONE1 Posts: 18,072
2/19/17 6:43 A

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140



DIET-Did I Eat That





Habit-breakers=Weaners





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ARTJAC's Photo ARTJAC SparkPoints: (385,911)
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2/19/17 12:04 A

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5.1

 
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2/18/17 10:05 P

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#95

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
350
312.5
275
237.5
200
NORASPAT's Photo NORASPAT Posts: 45,183
2/18/17 4:14 P

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FBS 94

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (400,482)
Fitness Minutes: (174,544)
Posts: 140,268
2/18/17 1:04 P

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99..

 current weight: 201.5 
 
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185
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2/18/17 12:10 P

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118

Jan

Pacific NW Time Zone PDT



 current weight: 201.4 
 
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2/18/17 11:02 A

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122

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
PYNETREE's Photo PYNETREE Posts: 5,149
2/18/17 9:53 A

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FBG 136

Higher Blood Glucose this morning from going way over Carb/Calorie count yesterday. emoticon

If it's to be, It's up to ME!


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ARTJAC's Photo ARTJAC SparkPoints: (385,911)
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2/18/17 2:25 A

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2/17/17 11:50 P

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#83

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
350
312.5
275
237.5
200
NORASPAT's Photo NORASPAT Posts: 45,183
2/17/17 10:28 P

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FBS 110

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.
Remember that while money talks, Friendships sing and laugh out loud.


 Pounds lost: 29.6 
 
0
9
18
27
36
ARTJAC's Photo ARTJAC SparkPoints: (385,911)
Fitness Minutes: (237,825)
Posts: 93,091
2/17/17 8:12 P

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2/17/17 6:16 P

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97..

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FBS=103

"If there is no STRUGGLE, there is no PROGRESS."
Frederick Douglass


 Pounds lost: 38.0 
 
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JANICEONE1's Photo JANICEONE1 Posts: 18,072
2/17/17 7:06 A

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151



DIET-Did I Eat That





Habit-breakers=Weaners





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2/17/17 5:31 A

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91

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 202.0 
 
250
228.5
207
185.5
164
ARTJAC's Photo ARTJAC SparkPoints: (385,911)
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Posts: 93,091
2/16/17 11:20 P

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6.7

 
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2/16/17 9:50 P

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#85

"Bobbie_61"
SW: 350 lbs.
CW: 319 lbs.
GW: 200 lbs.


 current weight: 319.0 
 
350
312.5
275
237.5
200
ADKISTLER's Photo ADKISTLER SparkPoints: (400,976)
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2/16/17 9:47 P

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143

Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


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 current weight: 202.0 
 
250
228.5
207
185.5
164
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DIET-Did I Eat That





Habit-breakers=Weaners





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