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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Inspiring/Fun Threads~~
TOPIC:   What have you Sparked today? 


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DIANALACAT59
DIANALACAT59's Photo SparkPoints: (74,550)
Fitness Minutes: (34,272)
Posts: 2,041
10/18/13 9:13 P

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this was my 2nd day of taking mns max 3 and v16 energy drink. the drink is really good i got the orange it tastes and smells like tang


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SAM_FIT_2014
SAM_FIT_2014's Photo Posts: 746
8/15/13 3:56 P

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I don't know why I don't eat like this all the time - I feel SO much better and don't even want my coffee today!

I've had my MNS Max 3 and Muscle gain (breakfast shake) - off to lunch now and then a nice mug of spark after that!

emoticon


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


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SAM_FIT_2014
SAM_FIT_2014's Photo Posts: 746
8/14/13 5:37 P

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I know no one has posted for awhile... trying to get things moving again...

I have had all 4 of my MNS Max C today, 2 catalyst, Muscle gain (in place of a protein), and 1 spark.

Feeling good!


We are what we repeatedly do. Excellence, therefore, is not an act but a habit. ~Aristotle~


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SANDERSON83
SANDERSON83's Photo SparkPoints: (15,080)
Fitness Minutes: (5,520)
Posts: 688
5/6/13 9:22 A

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Starting my day with a meal replacement shake (vanilla with peaches)....YUM!

Peace, Love, Zumba!


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KIKIA04
KIKIA04's Photo Posts: 54
10/30/11 9:53 A

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I'm on my second month with AC. I take mns c packets, catalyst (on days I work out), 1 thermo plus daily, and an extra omega plex at night. Plus 1 to 2 Sparks a day and if I don't have time for breakfast I make a MRS in my magic bullet and take it with me to work. On the 24 day cleanse I lost 11 pounds and over 23 inches!

Next time I order I'm also going order O2 gold. I just started training for a 5 mile run on Thanksgiving. I never in my wildest dreams thought at 250+/ pounds I would be able to do a 5 mile run but the AC products make me feel so good so just tried walking 5 miles and I did it!

Rambling sorry......

Live, Laugh, Love
What else matters?


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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,280
10/11/11 6:32 A

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Catalyst is my second best friend! After Spark! LOL....My muscles definitely feel the difference after a workout and it is so essential since it contains all the amino acids that are lacking in our diets. Definitely a recommended add on! Our group always includes it as part of the 24 Day Challenge and the results are amazing!

~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



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DOWNWARDOGIRL
DOWNWARDOGIRL's Photo SparkPoints: (1,387)
Fitness Minutes: (490)
Posts: 26
10/10/11 11:38 P

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Good for you, Rhonda! I have yet to try the Catalyst yet, but that is next on my list. Today I have taken my mandarin orange Spark and MNS Max 3 vitamins.


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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,280
10/10/11 7:41 P

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I am on Day 7 of the cleanse!!! So I have taken my Spark, Probiotics, Catalyst, and Omega Plex today!!!

~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



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THINKTHINTAMI
SparkPoints: (40,324)
Fitness Minutes: (483)
Posts: 18,466
7/8/11 9:19 A

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i havent been doing any of it and no gas..sooo i dont know what ill do...maybe jus eat clean?...take a mulitvitamin not sure yet....
thanks..

If it is to be, it is up to me.

~Tami~



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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,280
7/7/11 10:13 P

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Hmm I wonder if it is a specific product or all of them. I know that the Thermoplus didn't work for me because of stomach issues. When you say havent been doing well on it...in what ways?

~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



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THINKTHINTAMI
SparkPoints: (40,324)
Fitness Minutes: (483)
Posts: 18,466
7/5/11 10:03 A

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wish this team was more active!

i havent been doing well on advocare im almost thinking of quitting it and just take few things..1 reason is im wondering if its giving me lots of gas! lol i havent been taking them for the last 5 days and i can tell a dif!

If it is to be, it is up to me.

~Tami~



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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,280
6/30/11 12:43 P

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Well today I have used Spark this morning and all of the MNS E strips (it is after lunch now!) and I am ready to GO!!! Unfortunately I am at work until 4...bleck!!

~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



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MK_MONKEYTOES
MK_MONKEYTOES's Photo Posts: 2,280
6/29/11 9:45 A

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I thought that we could create a thread to talk about our daily intake of AC products and whether or not we were on task of what we were taking. Hopefully, this will help "spark" more conversation....

I am past the 24DC though once we get the time point down to when our honeymoon is going to be I will be planning on another one (24DC that is...not honeymoon!!!).

Today, I have drank my Spark, and have taken my Catalyst and first three strips of the MNS E pack....How about all of you?

My challenge to all of you is to post HERE daily, whether you have actually taken your products or not....and let us know why you have or haven't.

I use my products because of all the great positive energy I have when I am on it. I definitely can feel the difference when I don't!

PAY IT FORWARD!!!

Edited by: MK_MONKEYTOES at: 6/29/2011 (09:47)
~~Rhonda from Ohio~~
BLC 21 TRUE BLUE!!!

Co-Capt BLC-14-18 Silver Spies

Website: New Year New Look! www.marykay.com/rhondakollias



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