Well I just finished watching the Phase 1 video of the challenge you suggested and looking at the nutrition and supplements and the weight training. I am wondering if this one is a too much for me. Just with being a full time working mom and basically a single mom. Definitely looks like it will work if you can put in the time. What are your thoughts??
Pounds lost: 0.0
Fitness Minutes: (21,336) Posts: 333 5/21/13 6:03 P
Oh how I have missed you! Yes lets do Jamie Eason's LIVEFIT 12-Week Trainer Challenge starting Monday? Are you able to start even though it is a holiday? Or is it even a holiday for you? I can start on Monday. Let me know.
Pounds lost: 0.0
Fitness Minutes: (7,027) Posts: 1,051 5/21/13 2:39 P
You are doing so great! Good for you! I have not gotten back to the Challenge workouts. I think I have a sinus infection, which is making me a bit dizzy. When I put my head down, I start to feel the room go around. I may not be able to finish this challenge with you, but I'd love to start another one next week.
If we want to do something a bit different, how about Jamie Eason's LIVEFIT 12-Week Trainer Challenge? You have to put the name into the search form of Challenge Central in order to find it.
Edited by: ASTRA58 at: 5/21/2013 (14:42)
A journey of a thousand miles begins with a single step. -Tao Te Ching
Do or Do Not - there is no try. - Master Yoda
Per Ardua Ad Astra - Through Adversity To The Stars
Pounds lost: 52.7
Fitness Minutes: (21,336) Posts: 333 5/21/13 1:38 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.