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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (52,864)
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6/30/13 5:26 P

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Just finished day 2 video 2x-only have one more video to do twice this week-did day 1 video twice-walked my dog for 45 minutes and did a workout video to get my 30 min. plus cardio.

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


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ASTRA58's Photo ASTRA58 SparkPoints: (35,115)
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5/23/13 11:25 A

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I haven't checked it yet. I was assuming that it would be a workout, not nutrition and supplements. I don't care about those because we are doing Spark People.

Let me check it out and I'll let you know what I think.




Edited by: ASTRA58 at: 5/23/2013 (11:38)
A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 52.7 
 
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HM_JACKSON's Photo HM_JACKSON SparkPoints: (18,034)
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5/21/13 11:59 P

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Well I just finished watching the Phase 1 video of the challenge you suggested and looking at the nutrition and supplements and the weight training. I am wondering if this one is a too much for me. Just with being a full time working mom and basically a single mom. Definitely looks like it will work if you can put in the time. What are your thoughts??

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HM_JACKSON's Photo HM_JACKSON SparkPoints: (18,034)
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5/21/13 6:03 P

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Oh how I have missed you!
Yes lets do Jamie Eason's LIVEFIT 12-Week Trainer Challenge starting Monday? Are you able to start even though it is a holiday? Or is it even a holiday for you? I can start on Monday.
Let me know.

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ASTRA58's Photo ASTRA58 SparkPoints: (35,115)
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5/21/13 2:39 P

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You are doing so great! Good for you! I have not gotten back to the Challenge workouts. I think I have a sinus infection, which is making me a bit dizzy. When I put my head down, I start to feel the room go around. I may not be able to finish this challenge with you, but I'd love to start another one next week.

If we want to do something a bit different, how about Jamie Eason's LIVEFIT 12-Week Trainer Challenge? You have to put the name into the search form of Challenge Central in order to find it.


Edited by: ASTRA58 at: 5/21/2013 (14:42)
A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 52.7 
 
0
24
48
72
96
HM_JACKSON's Photo HM_JACKSON SparkPoints: (18,034)
Fitness Minutes: (17,400)
Posts: 333
5/21/13 1:38 P

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Day 2 video completed twice. (only need to double up on one more video this week. Yay!)
Biggest Loser video level 1 and 2

Feel like I am getting sick so it was extremely hard to get myself moving this morning. Over an hour later of exercising I have to say I do feel a little better. Another reason to exercise.

Hope you are all enjoying your day!

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Other Official Spring Into Shape Bootcamp Challenge Week 4 Discussion Posts

Topics: Last Post:
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