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Official Spring Into Shape Bootcamp Challenge

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  FORUM:   Week 4 Discussion
TOPIC:   Day 2 of Week 4 


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MAUVEBEAR3
MAUVEBEAR3's Photo SparkPoints: (39,270)
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6/30/13 5:26 P

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Just finished day 2 video 2x-only have one more video to do twice this week-did day 1 video twice-walked my dog for 45 minutes and did a workout video to get my 30 min. plus cardio.

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 177.2 
 
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ASTRA58
ASTRA58's Photo SparkPoints: (32,340)
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5/23/13 11:25 A

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I haven't checked it yet. I was assuming that it would be a workout, not nutrition and supplements. I don't care about those because we are doing Spark People.

Let me check it out and I'll let you know what I think.




Edited by: ASTRA58 at: 5/23/2013 (11:38)
A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
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HM_JACKSON
HM_JACKSON's Photo SparkPoints: (17,481)
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5/21/13 11:59 P

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Well I just finished watching the Phase 1 video of the challenge you suggested and looking at the nutrition and supplements and the weight training. I am wondering if this one is a too much for me. Just with being a full time working mom and basically a single mom. Definitely looks like it will work if you can put in the time. What are your thoughts??


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HM_JACKSON
HM_JACKSON's Photo SparkPoints: (17,481)
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5/21/13 6:03 P

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Oh how I have missed you!
Yes lets do Jamie Eason's LIVEFIT 12-Week Trainer Challenge starting Monday? Are you able to start even though it is a holiday? Or is it even a holiday for you? I can start on Monday.
Let me know.


 Pounds lost: 15.4 
 
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ASTRA58
ASTRA58's Photo SparkPoints: (32,340)
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Posts: 1,047
5/21/13 2:39 P

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You are doing so great! Good for you! I have not gotten back to the Challenge workouts. I think I have a sinus infection, which is making me a bit dizzy. When I put my head down, I start to feel the room go around. I may not be able to finish this challenge with you, but I'd love to start another one next week.

If we want to do something a bit different, how about Jamie Eason's LIVEFIT 12-Week Trainer Challenge? You have to put the name into the search form of Challenge Central in order to find it.


Edited by: ASTRA58 at: 5/21/2013 (14:42)
A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
0
24
48
72
96


HM_JACKSON
HM_JACKSON's Photo SparkPoints: (17,481)
Fitness Minutes: (14,872)
Posts: 333
5/21/13 1:38 P

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Day 2 video completed twice. (only need to double up on one more video this week. Yay!)
Biggest Loser video level 1 and 2

Feel like I am getting sick so it was extremely hard to get myself moving this morning. Over an hour later of exercising I have to say I do feel a little better. Another reason to exercise.

Hope you are all enjoying your day!


 Pounds lost: 15.4 
 
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