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PKJONES7's Photo PKJONES7 Posts: 867
3/5/13 1:21 P

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My goals for week 4 are to do the exercises every day without having to skip plus do 3 of them repeated. I would like to do a total of at least 90 minutes of exercise 5 days a week.



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MAUREENGRACE1's Photo MAUREENGRACE1 SparkPoints: (15,391)
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5/31/12 12:56 P

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Week 3 was also a bit up and down, I had a cold and throat infection, and like you summer jobs are taking over, but I will keep up zumba classes I go to. Back to the videos next Wednesday after Jubilee celebrations.

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EMANUELLIAM's Photo EMANUELLIAM SparkPoints: (7,020)
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5/31/12 12:38 A

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Week 3 was a bit up and down for me. Got really busy with life but I kept up the cardio and added some home activities to keep the momentum going. My goal for week 4 is to do all the videos recommended plus 3 as suggested. It isn't the cardio that's hard for me to fit in, it's the strength videos exercises because I'm busy outside doing all kinds of early summer projects around the house.

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Other Official Spring Into Shape Bootcamp Challenge Week 4 Discussion Posts

Topics: Last Post:
Finishing week 4 4/28/2014 6:16:25 AM
Woohoo! Made it to week 4 3/25/2014 8:05:15 PM
Repeating videos? 4/7/2014 3:22:32 PM
Day 3 of Week 4 4/7/2014 4:29:19 PM
Day 6 of Week 4 2/4/2014 10:32:43 PM

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