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Great job at completing the challenge. I am glad this helped spark a new change in your daily routine that will have long lasting impact on your journey
Yay! i finished the challenge! I had some serious doubts when i had an impacted molar, and a subsequent extraction. But i only missed 1 or 2 days for that, and kept on schedule the whole time. I am going to continue using the videos, just change to alot of different ones. Now that i am used to strength training every day, i dont know what i would do if i missed a day!
"Do not fear going forward slowly; fear only to stand still."
4/19 - 194
5/2 - 190
5/10 - 185
171 ( my 10% off goal)