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WALESHIA SparkPoints: (871)
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9/12/13 11:24 A

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i am doing good now the diet

KAB7801's Photo KAB7801 SparkPoints: (74,830)
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6/27/13 5:57 P

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Dog walking would be a great job. Except for the poop!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (48,826)
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6/27/13 5:50 P

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This video plus all the extra walking I'm doing with my dog walking job should definitely be a big help in this part of my body!!

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


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KAB7801's Photo KAB7801 SparkPoints: (74,830)
Fitness Minutes: (31,155)
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6/19/13 11:28 A

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Butt, lobe that one, will do it again later
Took my walk and did the 22 min cardio burst
emoticon feeling good

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
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Other Official Spring Into Shape Bootcamp Challenge Week 3 Discussion Posts

Topics: Last Post:
Day 1, Week 3 5/22/2013 1:49:01 PM
Day 4 6/25/2013 9:38:03 PM
Day 3 of Week 3 5/22/2013 7:00:39 AM
Day 5 6/26/2013 6:50:16 PM
Week 3, Day 5 10/24/2013 11:58:50 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19372x50382x53805002

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