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Official Spring Into Shape Bootcamp Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Day 6 


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WALESHIA
SparkPoints: (871)
Fitness Minutes: (24)
Posts: 10
9/12/13 11:24 A

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i am doing good now the diet



KAB7801
KAB7801's Photo SparkPoints: (65,586)
Fitness Minutes: (29,409)
Posts: 2,533
6/27/13 5:57 P

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Dog walking would be a great job. Except for the poop!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
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MAUVEBEAR3
MAUVEBEAR3's Photo SparkPoints: (39,308)
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Posts: 1,606
6/27/13 5:50 P

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This video plus all the extra walking I'm doing with my dog walking job should definitely be a big help in this part of my body!!

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 177.2 
 
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KAB7801
KAB7801's Photo SparkPoints: (65,586)
Fitness Minutes: (29,409)
Posts: 2,533
6/19/13 11:28 A

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Butt, lobe that one, will do it again later
Took my walk and did the 22 min cardio burst
emoticon feeling good

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115


 
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