Author: Sorting Last Post on Top ↓ Message:
WALESHIA SparkPoints: (1,010)
Fitness Minutes: (24)
Posts: 10
9/12/13 11:24 A

My SparkPage
Send Private Message
Reply
i am doing good now the diet

KAB7801's Photo KAB7801 SparkPoints: (83,315)
Fitness Minutes: (31,185)
Posts: 2,627
6/27/13 5:57 P

Send Private Message
Reply
Dog walking would be a great job. Except for the poop!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (71,748)
Fitness Minutes: (44,602)
Posts: 2,634
6/27/13 5:50 P

My SparkPage
Send Private Message
Reply
This video plus all the extra walking I'm doing with my dog walking job should definitely be a big help in this part of my body!!

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 166.8 
 
206
187
168
149
130
KAB7801's Photo KAB7801 SparkPoints: (83,315)
Fitness Minutes: (31,185)
Posts: 2,627
6/19/13 11:28 A

Send Private Message
Reply
Butt, lobe that one, will do it again later
Took my walk and did the 22 min cardio burst
emoticon feeling good

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
160
148.75
137.5
126.25
115
Page: 1 of (1)  

Report Innappropriate Post

Other Official Spring Into Shape Bootcamp Challenge Week 3 Discussion Posts

Topics: Last Post:
Finished week 3 today 4/25/2015 9:45:54 PM
Week 3 3/2/2015 4:54:34 PM
Easter 2015 3rd Exercise week 4/9/2015 8:58:04 AM
weight & exercise 2/11/2015 7:28:04 PM
Week 3, Day 1 6/8/2014 3:01:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19372x50382x53805002

Review our Community Guidelines




x Lose 10 Pounds by October 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.