Author: Sorting Last Post on Top ↓ Message:
IDALUKE's Photo IDALUKE SparkPoints: (50,964)
Fitness Minutes: (50,620)
Posts: 2,566
5/23/11 8:08 P

My SparkPage
Send Private Message
emoticon that will be okay just keep trying the point is not to give up emoticon

God bless, everyone can do it. Just stick with it

 current weight: 186.0 
SUNRISE;)'s Photo SUNRISE;) Posts: 166
5/22/11 7:25 P

Send Private Message
Sunday evening and it has been a busy week.

I have completed the strength training and cardio and continue to be faithful to both.
I have tacked 3 time this week. (I was busy and started to do other days but got busy and didn't finish tracking on those days.)
Calories have been well over the bar yesterday and today. I think it will probably reflect on the scale on my Tuesday weigh in.)
I managed to stay within my calorie limit on the other days.
Snacks in the evenings also decreased, I think because I was eating supper at six or six thirty.

Pretty successful over all.
Disappointed with the extra calories yesterday and today.

I will move to week 4 and continue on with the challenge.

(a little disappointed with the extra calories and lack of moderation yesterday and today.)


Don't set your goals by what other people deem important,

 Pounds lost: 0.6 
Page: 1 of (1)  

Report Innappropriate Post

Other Official Spring Into Shape Bootcamp Challenge Week 3 Discussion Posts

Topics: Last Post:
Finished week 3 today 4/29/2016 9:05:20 AM

Related Topics: How Many Calories Does Strength Training Burn?  

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.