Another tough-to-complete video-I know it is good to get out of my comfort zone of the exercises I do as it can only help me with more strength and flexibility but I tell you...it is really playing havoc with my self-esteem. Guess it is time to read my article on positive thinking and start rephrasing some of my negative self-talk into more " I can" statements. It's a journey and I'll get there if I can just not quit and keep learning something about myself every day-
Dee--- Georgia USA
You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.
People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.
current weight: 168.4
Fitness Minutes: (31,185) Posts: 2,627 6/10/13 10:17 A
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