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Official Spring Into Shape Bootcamp Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Week 1 Day 1 


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MAUVEBEAR3
MAUVEBEAR3's Photo SparkPoints: (39,308)
Fitness Minutes: (27,763)
Posts: 1,606
7/6/13 1:03 P

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not my most favorite video-very hard to get the moves down! oh, well-it's done-will try it again later today.

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...unfortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 177.2 
 
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GDY2SHUZ
GDY2SHUZ's Photo Posts: 19,502
6/18/13 12:00 A

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I see my Dr tomorrow and hope to get the OK to start on the progaram.

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th


KAB7801
KAB7801's Photo SparkPoints: (65,586)
Fitness Minutes: (29,409)
Posts: 2,533
6/17/13 1:13 P

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Go girl!
emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
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GARIANNA1
SparkPoints: (47,165)
Fitness Minutes: (76,153)
Posts: 105
6/17/13 10:56 A

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GOOD LUCK.... emoticon



MEG3450
MEG3450's Photo Posts: 83
6/17/13 10:51 A

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I want to complete this challenge to prove to myself that I can do it. Weight loss and improvement in fitness would be nice. I am trying to go from c25k and am combining the two challenges. In 8 weeks, I hope to complete a 5K.


 Pounds lost: 7.0 
 
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