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HEALTHYME98's Photo HEALTHYME98 SparkPoints: (19,875)
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3/6/14 8:04 P

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I am on Day 5 and have seen differences (in a good way) in my body. Today I branched out and did one of Jessica Smith's dance and walk videos. It was great! emoticon

Joyfully Serving Jesus!
Romans 12:1-2


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SMITHHUS's Photo SMITHHUS Posts: 78
3/6/14 7:21 A

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I am on Day 5 working with my own videos such as 'walking strong' and the FIRM which is extremely challenging with strength training and aerobics. I have been doing it and do expect weigh loss by March 31 of at least 10 more pounds. I am doing great. emoticon emoticon

ALL THINGS ARE POSSIBLE THRU GOD!


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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (52,715)
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7/10/13 10:33 P

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This video really is my very least favorite-I have yet to do it and feel okay with myself when I finish-Just have to accept I'm just not there yet-Will emoticon

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


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KAB7801's Photo KAB7801 SparkPoints: (78,508)
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6/14/13 8:23 A

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Good luck! emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,503
6/13/13 11:54 P

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I plan to start the program next week. Please wish me luck on my new endeavor. Di

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (52,715)
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6/13/13 2:54 P

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Thanks-just had a short pity party but since I was the only one there, I decided to leave- emoticon

Day 6 went better-I know I will improve if I stick to it-

Edited by: MAUVEBEAR3 at: 6/13/2013 (14:57)
Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 180.2 
 
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KAB7801's Photo KAB7801 SparkPoints: (78,508)
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6/12/13 11:28 A

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It will get better
emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
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MAUVEBEAR3's Photo MAUVEBEAR3 SparkPoints: (52,715)
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6/12/13 11:22 A

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well, just finished video for day 5 and now feel more out of shape and like a fat whale than ever before-if Nicole said one more time "this will be a little more challenging" I was going to scream! If I could lift my 200 lbs by my elbows I sure in the heck would have been ready for this video-really-this video on day five of week ONE! I'm not in shape, I'm trying to GET in shape. Perfect example on why I do not join classes at the gym-it is just assumed that, sure, we can all lay down and lift up this mass of fat on elbows and strength of the length of our bodies and hold it while performing other phases of the exercise. Very discouraging! emoticon
Not giving up-just ranting and having a good cry-I hate when something I try, even the modified version, is almost impossible and highlights my obvious short-comings and my largeness.
Okay, will try day 6 and hope this is not a sign of things to come or this challenge may never see the light of day again. Good luck to all-wishing you success. emoticon

Dee--- Georgia USA

You cannot reach your goal without a plan. It's like trying to reach your destination without a map or directions.

People say God is their co-pilot...fortunately, I know how I drive so I have made Him my pilot. It seems the wiser choice.


 current weight: 180.2 
 
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GDY2SHUZ's Photo GDY2SHUZ Posts: 19,503
5/30/13 11:54 P

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emoticon emoticon

'Di' NW ON.
Being defeated is often temporary, giving up makes it permanent.
-Marilyn von Savant

There's a difference
between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
-Kenneth Blanchard

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, and try to follow where th
KAB7801's Photo KAB7801 SparkPoints: (78,508)
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5/30/13 10:07 P

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Very good!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


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GAL2202 SparkPoints: (41,593)
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5/30/13 9:00 P

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I took a 15 minute walk today. I walk a total of 30 minutes in 2 stores. I can't walk as much as I want to because I am having severe foot problems. I am having a shoe cast put on my foot Monday. I love to walk.

KAB7801's Photo KAB7801 SparkPoints: (78,508)
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5/30/13 8:39 P

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I did my 30 min walk and the day 5 video
Great day
Kim

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 133.0 
 
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Other Official Spring Into Shape Bootcamp Challenge Week 1 Discussion Posts

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Week 1, Day 3 10/8/2013 2:16:54 PM
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