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PS343MAMA's Photo PS343MAMA Posts: 447
5/2/11 6:34 P

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Other than it freezing throughout I thought it was a decent video too. You should try the videos over on exerciseTV.com This one is my favorite:
www.exercisetv.tv/workout-videos/fat
-b
urning-cardio-attack-1915

He reminds me of Carlton from The Fresh Prince and I find myself totally smiling while I'm working out.
They have a few shorter ones called the "Enviga" videos, I think. I'm impressed with the sweat and burn that I work up in just 10 minutes with them.
Anyway... have a great day!
:D

The *New* Girl - Johnna

"...being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus." - Phil. 1:6


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GOODBYEHORSES's Photo GOODBYEHORSES Posts: 2,239
5/2/11 6:13 P

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This morning I walked a mile in 24 minutes, and I just finished Coach Nicole's 10 minute video. I must say I am quite surprised with the 10 minute workout. I thought I'd be bored the whole time, because it wouldn't be challenging enough. But I'm still sweating now! emoticon I may have to add these videos to my weekly routines even after the challenge ends!

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