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RYCGIRL's Photo RYCGIRL SparkPoints: (109,771)
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6/26/17 9:01 A

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i did the same thing! started slow tho but just finished week 1

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CANNONSMC's Photo CANNONSMC Posts: 354
4/1/17 12:14 P

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Had to abandon ship with this bootcamp back in January because I got sick. I'm back to try again!

Edited by: CANNONSMC at: 4/1/2017 (12:14)
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 11,426
3/20/17 5:40 P

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Week 1, Day 1 emoticon

Sandy
Webster Groves, MO
Central Standard Time
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All Kinds of Crafty


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CANNONSMC's Photo CANNONSMC Posts: 354
12/29/16 7:54 A

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I'm back--ready to spring into shape!

CANNONSMC's Photo CANNONSMC Posts: 354
9/7/16 7:47 A

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Started day one of bootcamp today!

SHERRYE2014's Photo SHERRYE2014 Posts: 1,165
6/2/16 10:59 A

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My goal is to drop 5-8 lbs in 30 days. Seems my body hates letting go of its "extra". Time for a shake up.

LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (18,377)
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5/18/16 6:35 P

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Started yesterday.

Debbi from Tucson
Go Blue


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CANNONSMC's Photo CANNONSMC Posts: 354
4/10/16 10:39 A

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Started this challenge yesterday!

MBURLESS's Photo MBURLESS SparkPoints: (21,366)
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3/24/16 7:41 A

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Starting the challenge today!

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MANDAJ_29 Posts: 5
11/29/15 10:16 P

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just started today, but did a yoga instead of the kickboxing so that will be my wake-up call tomorrow morning:) i am excited to get back into exercising...i miss it.

CASEYOKONGO's Photo CASEYOKONGO Posts: 194
8/6/15 10:15 P

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Not looking for a bathing suit body, just wanting to get more in shape!! Sooooo, started this challenge. First day will actually start on Monday, I'm getting a plan together and preparing myself for the challenge!

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LITTLEBABIES15's Photo LITTLEBABIES15 SparkPoints: (11,312)
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7/14/15 9:36 A

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hi I am new and i just started today. I am gonna do the videos on sparks and youtube if my daughter dosn't hog up the tv.

Danae casebolt
kindly kiwis

i will do my best
I will live to the fullest
I will enjoy every minute with my family


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CARMELKINDALADY's Photo CARMELKINDALADY SparkPoints: (10,201)
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6/29/15 4:50 A

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Today is day 1 of the program, thought about starting yesterday but that came and went then said I'd start on the 1st...but why wait? Today is the day. Grateful for the step by step instructions since I am easily side tracked...no excuses!

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LINDAHAMILTON2's Photo LINDAHAMILTON2 Posts: 74
5/12/15 6:45 A

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REstarted week one yesterday. Day one video cardio kickboxing done! Husband even joined in on the fun!

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OREOFRIEND Posts: 1,008
5/7/15 1:50 P

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Hi,

I finished week one today! Yeah!

Hol

DRUIDPRINCESS's Photo DRUIDPRINCESS Posts: 6,045
5/6/15 6:05 P

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Hi! I'm new to the team! I look forward to meeting you all and to knowing that I am working with you towards success!



Make everywhere you go a little bit better than when you arrived...


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OREOFRIEND Posts: 1,008
5/6/15 9:37 A

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Hi,

I completed day 5 of week 1 today!

Hol

ELENA_L_A's Photo ELENA_L_A Posts: 89
5/6/15 2:18 A

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I found this amazing video called "20 minute Fat Blaster" from Violet Zaki's Cardio Sculpt DVD.
It also has an eight minute warm up and I usually warm down on my own for an extra 5 minutes.

I used it for my first week as my cardio section, but I did do some extra walking and exercising.

Before I start week 2 I want to make sure that this Cardio-Sculpt Video CAN be used for my cardio session. Or else I have to find something else to do. Can anyone help??

Edited by: ELENA_L_A at: 5/6/2015 (02:21)
" You must first be who you really are, then do what you need to do in order to have what you really want. "


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LINDAHAMILTON2's Photo LINDAHAMILTON2 Posts: 74
5/4/15 6:53 A

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Today is day 4 for me, over the weekend, I did not do any videos over the weekend however I did get the cardio and toning done in different ways, swimming, cleaning and yard work.

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OWLVR54's Photo OWLVR54 Posts: 4,152
5/2/15 11:06 A

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Just started this challenge today. Looking forward to completing the challenge by the end of May. emoticon

My name is Rae and I live in S Florida. I have been a member with SparkPeople since 2008. I am a Breast Cancer Survivor. I have been cancer free since December 2012.




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OREOFRIEND Posts: 1,008
5/1/15 10:29 A

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Hi,
I just did day 1 for week 1. My goal is to complete the month!

Hol

MELONSCALE SparkPoints: (38,755)
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5/1/15 10:03 A

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Starting this off right with a new month. My goals for the month are to make sure I get at least 5,000 steps a day, and get at least 10,000 steps twice a week. I also have a goal to get at least 25 mins of exercise EVERYDAY. For the week, my goals are to drink at least 8 glasses of water everyday (I have been seriously lacking in this department). Plus, of course, to do the exercise videos everyday too :)

~MeLoNsCaLe
SW: 253 lbs (Mon.Jun. 19/17)
CW: 251.3 lbs (Mon. Jul. 17/17)
Total Weight Loss: 1.7 lbs


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LINDAHAMILTON2's Photo LINDAHAMILTON2 Posts: 74
5/1/15 8:26 A

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I am starting this today, May 1st! My challenge goals are to stick with this program until the end!

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LTENNIS10's Photo LTENNIS10 Posts: 39
4/27/15 1:00 P

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Starting this challenge today!!

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SUZYMARC's Photo SUZYMARC SparkPoints: (139,525)
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4/12/15 9:23 A

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Did day 4 just a moment ago, I am thinking its better for me to try and get the daily strength workout done in the mornings. Cardio can always take place in the afternoon or evening during the work week. I've been doing the strength workouts after long day's of activity so my body is fatigued, but I don't think I am giving it my best efforts. Thinking I may do this upper body resistance band workout again later today. Ok, its gorgeous out with a breeze and sun so I am going for my cardio walk. Hope others are doing good if not great with this challenge.



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SCHUYLA04's Photo SCHUYLA04 SparkPoints: (2,636)
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4/11/15 10:04 A

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Did Day 3 workout but nothing else. Time to restart.

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SUZYMARC's Photo SUZYMARC SparkPoints: (139,525)
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4/10/15 6:11 P

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Just did day 2 strength workout- this one is way different than the crunchless core challenge found on one of Coach Nicole's dvds. I liked the challenge with the pilate moves in this one. Cardio I think will be me on my treadmill doing intervals with increase/decrease of the inclines too!



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SCHUYLA04's Photo SCHUYLA04 SparkPoints: (2,636)
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4/9/15 11:58 P

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Day 2 done! Feeling sore but going to push through!

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SUZYMARC's Photo SUZYMARC SparkPoints: (139,525)
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4/9/15 6:53 P

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Well, I just signed up to take on this challenge tonight. I had already did a 45 min. outdoor cardio walk earlier this afternoon, but after reviewing this 1st week's action steps decided I would take on Day 1 challenge. I was already on SP seeking out a short cardio or strength workout to add to my day. My current goal for fitness is to burn at least 2000 calories a week while I stay in my calorie range with tracking.

Do you guys feel like a person of habit? I do, that's why I like seeking out fitness and eating challenges to help me mix it up, stay accountable and hopefully see the scale go down or clothes feeling looser by breaking through the plateaus I always hit, land and stay on. I really like Coach Nicole and her workouts. She gives great cues and she's got a couple of kickboxing cardio workouts, which mixes it up and challenges you.

Can't wait to see what is up for tomorrow.



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BECBUTTERFLY138's Photo BECBUTTERFLY138 Posts: 30
4/9/15 10:17 A

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I'm in the middle of day one today! Good Luck!

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SCHUYLA04's Photo SCHUYLA04 SparkPoints: (2,636)
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4/8/15 11:14 P

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Day 1 down. Did the workout this morning. Then did an extra workout from DVD with my daughter tonight. Feeling good.

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MANDAFPANDA's Photo MANDAFPANDA Posts: 40
4/7/15 12:00 P

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I joined the team last week, but didn't start until yesterday due to the Easter holiday and being out of town. I had to start my week with day 2, because I already have cardio built into my week Monday - Friday at the gym. It was that, or wait another week so I could start next Sunday, but I just didn't want to wait that long! Have 4 friends doing this with me and we are keeping each other accountable. :)

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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,647
4/2/15 2:12 P

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I tried to do this challenge 3 years ago and it didn't stick. I am going to get through it this time!

Taking a deep breath......

Tricia





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GRANDMALEAN50's Photo GRANDMALEAN50 SparkPoints: (19,038)
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3/29/15 9:38 A

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I have tried to do this week 1 now 3 times, I have finally completed it. I discovered my workout week needs to be Friday to Thursday. I work 4 - 10 hour days so by Thursday I am too tired to do a decent workout it makes a good rest day without feeling guilty. I also have plenty of time to do a 1 hour workout Friday - Sunday and a 1/2 hour Monday - Wednesday.

Edited by: GRANDMALEAN50 at: 3/29/2015 (09:40)
WAFFLECUTT's Photo WAFFLECUTT SparkPoints: (16,721)
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3/27/15 12:15 P

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Everyone starts at day 1- that's the very first step! Take it one step at a time... starting is the hardest part!

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TRYNAGAIN194's Photo TRYNAGAIN194 Posts: 1,645
3/27/15 10:26 A

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day 1 . I just want to get healthier.

I will not give up!
I will not give in!


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WAFFLECUTT's Photo WAFFLECUTT SparkPoints: (16,721)
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3/24/15 3:09 P

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Omgggggggg I did the 6-minute glutes workout today, and wowza. That was INTENSE.

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TMARIEFITNESS's Photo TMARIEFITNESS SparkPoints: (6,720)
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3/23/15 1:06 A

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Day 5 down! Feeling great!!

"If it doesn't challenge you, it doesn't change you"
-Fred Devito


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POXYFAIRY's Photo POXYFAIRY Posts: 1,497
3/16/15 10:50 P

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Week 1 done! I am feeling so much stronger!

=^..^=
Amy

white and nerdy, crazy cat lady.

SW: 210
GW: 150

Join my SparkTeam: Lose 5 lbs a Month
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68617


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K1TTYMAN Posts: 1
3/14/15 3:09 P

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Today is day 1 for me...I need to start getting my life together and I am starting with my health. My main challenge is to get up and move. Here is to me taking my life back!

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POXYFAIRY's Photo POXYFAIRY Posts: 1,497
3/13/15 2:03 P

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4 days down! I'm feeling stronger already! Have much more energy.

=^..^=
Amy

white and nerdy, crazy cat lady.

SW: 210
GW: 150

Join my SparkTeam: Lose 5 lbs a Month
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68617


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POXYFAIRY's Photo POXYFAIRY Posts: 1,497
3/11/15 7:23 P

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Day 2 done- feelin' good!

=^..^=
Amy

white and nerdy, crazy cat lady.

SW: 210
GW: 150

Join my SparkTeam: Lose 5 lbs a Month
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68617


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POXYFAIRY's Photo POXYFAIRY Posts: 1,497
3/11/15 9:26 A

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Started week 1 yesterday. This will definitely be a challenge, but I know I need it.

My goal is to fit into my wedding dress by the end of it. I'm not too far off, totally doable. I need a good exercise routine to stick to.

Edited by: POXYFAIRY at: 3/11/2015 (09:27)
=^..^=
Amy

white and nerdy, crazy cat lady.

SW: 210
GW: 150

Join my SparkTeam: Lose 5 lbs a Month
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=68617


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114SKINNY SparkPoints: (7,949)
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3/9/15 6:51 P

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Started week 1 today. Had joined few weeks back but sickness in the house prevent distracted me from ever starting. My goal is to do the videos each day for each week successfully.

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IAMAMATT's Photo IAMAMATT SparkPoints: (18,135)
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3/8/15 10:46 P

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Starting WEEK One today!!!

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GEORGIAGIRL26's Photo GEORGIAGIRL26 Posts: 6,453
3/8/15 5:54 A

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Week one went fine for me. Just had trouble with the Palates.
I don't have good balance and I have trouble holding the planks.
However, I made through the video alright. My goals are to:
1) Become better balance and become healthy(mind body soul and spirit)
2) Tone up my arms and legs. That will help since I am starting a new job.
(Will be doing a lot of lifting at Wal-Mart))
3) Long term would love to keep up with my boyfriend and family member and not feel winded. This one is getting much better. (Got more energy now since I started exercising). Hope you are all well. Have a good day and a great weekend! Holly

Holly-Georgia

Eastern Standard Time



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TCDRAGON54's Photo TCDRAGON54 SparkPoints: (25,597)
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2/1/15 9:04 A

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Got stalled and didn't start week 2 as planned. going back to the beginning for a redo of week 1. Looking for success this time.

"It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward. ~Old Chinese Proverb

Rachelle
Maine(EST)

Summer BLC Invincible Indigos Team
2017 Summer 5% Challenge- Weight Warriors CL
Maine Spark Team


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RPCLEM2000's Photo RPCLEM2000 SparkPoints: (56,097)
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1/24/15 3:37 P

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I got sick during week 1. I'm still sick. I will start over when I'm well.

Pam: The Weekly Challenge Team Leader.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621

I have lost 100 lbs and a few to go to reach my goal.


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TCDRAGON54's Photo TCDRAGON54 SparkPoints: (25,597)
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1/24/15 10:25 A

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Week 1 is done and I feel really good. Looking forward to week two. emoticon

"It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward. ~Old Chinese Proverb

Rachelle
Maine(EST)

Summer BLC Invincible Indigos Team
2017 Summer 5% Challenge- Weight Warriors CL
Maine Spark Team


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RPCLEM2000's Photo RPCLEM2000 SparkPoints: (56,097)
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1/20/15 11:45 P

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I went for 4 days and stopped. Should I start over again next week with week 1?

Pam: The Weekly Challenge Team Leader.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=621

I have lost 100 lbs and a few to go to reach my goal.


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HOLLYDAZE2 SparkPoints: (20,668)
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1/20/15 4:02 P

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Wow. Started this in 2012 and never finished. Here we go one more time. For realsies! :)

TCDRAGON54's Photo TCDRAGON54 SparkPoints: (25,597)
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1/20/15 6:06 A

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Yesterday was a day off and a great day to catch up with Day 1 and 2 of the challenge. I am hoping this will help me break through a plateau. Weather was nice and I took advantage by getting some extra steps in while shopping. Good luck everyone.

"It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward. ~Old Chinese Proverb

Rachelle
Maine(EST)

Summer BLC Invincible Indigos Team
2017 Summer 5% Challenge- Weight Warriors CL
Maine Spark Team


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