Author: Sorting Last Post on Top ↓ Message:
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
4/10/13 6:25 P

My SparkPage
Send Private Message
Reply
I was just looking at my linen closet thinking I need to clean it out, too. Thanks for the inspiration BalanceNeeded!

I just got a really great performance review from my boss today. It is nice to be recognized and appreciated for our efforts in the work place.

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
BALANCENEEDED's Photo BALANCENEEDED SparkPoints: (6,261)
Fitness Minutes: (6,544)
Posts: 50
4/10/13 10:49 A

My SparkPage
Send Private Message
Reply
I made a clean sweep of my linen closet today. Six bags of items will be donated to Goodwill. Hope that some family who needs king size sheets and pillow cases, bathmats and towels will fine them useful.

I'm on the road to success. Pounds lost are gone forever.


 current weight: 248.0 
 
256
233.25
210.5
187.75
165
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
4/8/13 10:59 A

My SparkPage
Send Private Message
Reply
I am in a planning and action mood, which usually produces positive results in my life.

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
4/5/13 8:36 P

My SparkPage
Send Private Message
Reply
I made both of my clients feel better today.

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
ISAHLIA's Photo ISAHLIA Posts: 1,358
4/5/13 5:32 P

My SparkPage
Send Private Message
Reply
I am a great sub!

~Kelly
Team Co-Leader for 100+ pounds in 1 year:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14674




 current weight: 258.0 
 
258
232.25
206.5
180.75
155
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
4/4/13 8:04 P

My SparkPage
Send Private Message
Reply
I finally went back to the pool today, and even though 4 lanes were swim team practice and everybody else had to share the other lane (including swim lessons for 3 yr. olds.), I managed to get in 40 minutes.

emoticon emoticon

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
4/4/13 1:48 A

My SparkPage
Send Private Message
Reply
I have tracked all my food today. Back on track.

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
4/4/13 1:47 A

My SparkPage
Send Private Message
Reply
I have tracked all my food today. Back on track.

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
BONNYSPARKGIRL's Photo BONNYSPARKGIRL Posts: 1,068
4/3/13 4:37 A

Send Private Message
Reply
I am looking forward to a fitter and healthier me. Gonna get some exercise in today...no matter what.

..*) .*)
(. (.`✶ ✶Bonny ..*) .*)
(. (.`✶ ✶South Africa
BLC26 - Fushia Beauties Incorporated

They never said it would be easy.
They said it would be WORTH it.



Total SparkPoints: 14,932
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
FAIRYPARADISE's Photo FAIRYPARADISE Posts: 820
3/31/13 3:53 P

My SparkPage
Send Private Message
Reply
I worked really hard today to fit in some exercise and it felt great.

~Sandy, Arizona~

SW: 302.0
CW: 293.0
GW: 170


 Pounds lost: 10.7 
 
0
5.5
11
16.5
22
CAROL3SAN's Photo CAROL3SAN Posts: 15,918
3/27/13 2:38 P

My SparkPage
Send Private Message
Reply
I'm on the right track.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
3/11/13 5:35 P

My SparkPage
Send Private Message
Reply
Even though I am really discouraged, I'm not giving up!!!

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
CAROL3SAN's Photo CAROL3SAN Posts: 15,918
3/11/13 6:25 A

My SparkPage
Send Private Message
Reply
I am determined and focused to do what's right by me.


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"
www.youravon.com/carolynsands


 Pounds lost: 11.0 
 
0
39.75
79.5
119.25
159
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
3/10/13 8:27 P

My SparkPage
Send Private Message
Reply
I cleaned my house today instead of playing on the computer.

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
POOH97015's Photo POOH97015 Posts: 3,913
3/9/13 1:46 P

My SparkPage
Send Private Message
Reply
I am a good bargain shopper and can find great deals all the time.

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
3/9/13 7:33 A

My SparkPage
Send Private Message
Reply
Every muscle in my body is tiers from a great workout last night. I am see new strngth from my consistent efforts.

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
POOH97015's Photo POOH97015 Posts: 3,913
3/2/13 1:39 P

My SparkPage
Send Private Message
Reply
When I have details to share, I will share them with you! LOL, I wouldn't tease you and then leave you hanging!! That would be rude.


Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
3/1/13 10:56 P

My SparkPage
Send Private Message
Reply
Yay for you Lauri! I'm so happy for you! I want details, details, details! LOL

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
POOH97015's Photo POOH97015 Posts: 3,913
3/1/13 4:17 P

My SparkPage
Send Private Message
Reply
I played the Dating Game on the radio last night and I won the date with the Bachelor! We are going out to dinner together next week.


Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
2/28/13 8:59 P

My SparkPage
Send Private Message
Reply
I'm a good cook and love trying new recipes (especially from The Spark cookbook).

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
POOH97015's Photo POOH97015 Posts: 3,913
2/28/13 10:07 A

My SparkPage
Send Private Message
Reply
I am a strong woman and I will not let any man get me down for a long period of time. They don't deserve my heartache and I deserve to be happy and carefree!


Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
EARTHSMILE's Photo EARTHSMILE SparkPoints: (24,409)
Fitness Minutes: (7,086)
Posts: 917
2/27/13 6:21 P

My SparkPage
Send Private Message
Reply
I am empathetic and I exercised for over 30 mins. today. emoticon

Allow light into your heart and home everyday.


 Pounds lost: 61.0 
 
0
36.75
73.5
110.25
147
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
2/27/13 4:18 P

My SparkPage
Send Private Message
Reply
I am very compassionate.

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
BABYTRACICAKES Posts: 8
2/27/13 4:11 P

My SparkPage
Send Private Message
Reply
I am happy to be here! emoticon

 current weight: 241.2 
 
256
223.25
190.5
157.75
125
POOH97015's Photo POOH97015 Posts: 3,913
2/27/13 10:17 A

My SparkPage
Send Private Message
Reply
I am a generous person with a big heart and I wear my feelings on my sleeve.

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
2/26/13 8:51 P

My SparkPage
Send Private Message
Reply
I put off my workout til later so I could go sit with a friend who needed to talk.

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
POOH97015's Photo POOH97015 Posts: 3,913
2/26/13 12:51 P

My SparkPage
Send Private Message
Reply
I deserve to be loved by a good, honest, romantic man that will treat me right and will love me for me just the way I am!!

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
2/25/13 7:01 P

My SparkPage
Send Private Message
Reply
I got up early at 4 a.m. just to get a work out in! I am capable of keeping it up if I so desire.

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
2/25/13 7:00 P

My SparkPage
Send Private Message
Reply
Great job Pooh! That is very sweet of you Klemi!

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
POOH97015's Photo POOH97015 Posts: 3,913
2/11/13 1:21 P

My SparkPage
Send Private Message
Reply
I am less than 10 pounds from being under 300 for the first time since high school!!

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
KLEMIE's Photo KLEMIE SparkPoints: (46,578)
Fitness Minutes: (20,044)
Posts: 910
2/10/13 7:19 P

My SparkPage
Send Private Message
Reply
I volunteered to sit with a friend while she gets a blood transfusion.

 Pounds lost: 27.0 
 
0
26.75
53.5
80.25
107
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
2/10/13 7:11 A

My SparkPage
Send Private Message
Reply
I'm so proud of myself! I won the scholarship I applied for!

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
2/4/13 6:09 A

My SparkPage
Send Private Message
Reply
I am beautiful.

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
2/1/13 8:44 A

My SparkPage
Send Private Message
Reply
I met my January fitness goal of 1660 minutes by the skin of my teeth! Working out with a broken ankle cast is a challenge that I clobbered!

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
POOH97015's Photo POOH97015 Posts: 3,913
1/30/13 4:11 P

My SparkPage
Send Private Message
Reply
I am great at inspiring others in my Weight Watcher's group!

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
1/30/13 3:32 P

My SparkPage
Send Private Message
Reply
I rock at blood banking!

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
FAVALL's Photo FAVALL SparkPoints: (65,118)
Fitness Minutes: (51,021)
Posts: 1,174
1/29/13 1:53 P

My SparkPage
Send Private Message
Reply
I have planned my food for today using SP diabetic management meal plans.

Lorrie
Northern California



 October Minutes: 965
 
0
415
830
1245
1660
HEARTBUBBLE's Photo HEARTBUBBLE Posts: 189
1/27/13 12:03 P

My SparkPage
Send Private Message
Reply
I got up and 1)drank lemon water 2)started dishes 3)gathered laundry 4) got dressed w/tie-on shoes and want to finish the 52 mission binder I started as my FROG SOOOO I'm up and at 'em today :)

The Paper Grrrlll delivers each and every day!


 October Minutes: 0
 
0
43.75
87.5
131.25
175
SILLEEINSD's Photo SILLEEINSD SparkPoints: (3,491)
Fitness Minutes: (1,588)
Posts: 51
1/25/13 12:14 P

My SparkPage
Send Private Message
Reply
I am taking care of my family and myself this month, putting my priorities in check.

 current weight: 278.6 
 
285
248.75
212.5
176.25
140
LINDSAYB2013's Photo LINDSAYB2013 Posts: 879
1/24/13 11:28 P

My SparkPage
Send Private Message
Reply
im proud of myself for working out today even though i did NOT feel like it!!!

~Lindsay - Central Illinois
BLC 22 Onyx Outlaws
BLC 23 Onyx Outlaws
BLC 26 Tenacious Jungle Tigers


 Pounds lost: 38.2 
 
0
40.75
81.5
122.25
163
OHANAMAMA's Photo OHANAMAMA SparkPoints: (105,001)
Fitness Minutes: (17,987)
Posts: 21,099
1/24/13 12:41 P

My SparkPage
Send Private Message
Reply
I like the way my hair looks today. :)

~~~ Renee' ~~~ Hula Girl at Heart ~~~
Casual Traveler - Central Time (AR, USA)


10 Days until:  Halloween
 
50
37
25
12
0
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
1/24/13 6:31 A

My SparkPage
Send Private Message
Reply
I am capable of being positive.

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
1/22/13 4:52 P

My SparkPage
Send Private Message
Reply
I am powerful.

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
1/22/13 4:51 P

My SparkPage
Send Private Message
Reply
Good job Angie!

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
ANGIEN9's Photo ANGIEN9 Posts: 2,509
1/17/13 6:42 P

My SparkPage
Send Private Message
Reply
I ate really well today!! Portion sizes, low salt and looks like within my calorie and fat range..at least right now. I will try not to over eat at dinner!!

Edited by: ANGIEN9 at: 1/17/2013 (18:43)
~~Angie ~~
Just taking it one day at a time!!!



 current weight: 217.0 
 
267
242.75
218.5
194.25
170
BOBBIENORTHERN1 SparkPoints: (38,223)
Fitness Minutes: (41,540)
Posts: 5,622
1/17/13 6:20 P

Send Private Message
Reply
I am strong, healthy and living life to the fullest.

www.kcm.org www.kcm.org


 current weight: 193.0 
 
193
174.75
156.5
138.25
120
POOH97015's Photo POOH97015 Posts: 3,913
1/17/13 6:09 P

My SparkPage
Send Private Message
Reply
I am a good student, a good friend and a good daughter.

Hugs, Lauri

Always remember you are braver than you believe,
stronger than you seem,
smarter than you think,
and loved more than you know!


 current weight: 215.6 
 
396
340.75
285.5
230.25
175
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
1/17/13 5:21 A

My SparkPage
Send Private Message
Reply
I am very compassionate

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
ANGIEN9's Photo ANGIEN9 Posts: 2,509
1/16/13 6:35 P

My SparkPage
Send Private Message
Reply
I am smart and interesting.

~~Angie ~~
Just taking it one day at a time!!!



 current weight: 217.0 
 
267
242.75
218.5
194.25
170
BOBBIENORTHERN1 SparkPoints: (38,223)
Fitness Minutes: (41,540)
Posts: 5,622
1/16/13 5:49 P

Send Private Message
Reply
I am eating healthy foods and in the right portion size eighty percent of each new day plus I exercise everyday.

www.kcm.org www.kcm.org


 current weight: 193.0 
 
193
174.75
156.5
138.25
120
GLITTERYKRUNKLE's Photo GLITTERYKRUNKLE Posts: 627
1/16/13 5:29 P

My SparkPage
Send Private Message
Reply
I have been practicing positivity, under the belief that what I tell myself, becomes true for me. Also, it helps to remind me that even if I am not always doing right by my fitness/health, it is good to know there are still positive things going for me.

Anyone want to practice with me? I'll start.

I am smart and capable of passing my board exams!

~Ashley


http://www.fitbit.com/user/23M8L2

"The stronger the wind, the stronger the trees, good timber does not grow with ease"

Team Lime





 Pounds lost: 20.2 
 
0
41.75
83.5
125.25
167
Page: 1 of (1)   1

Report Innappropriate Post

Other 100+ pounds in 1 year Motivation & Resources Posts

Topics: Last Post:
Setting little goals 4/23/2014 1:17:00 PM
26 Fitness Experts Share 3 Best Weight Loss Tips 11/18/2013 10:14:29 AM
Healthy Holiday Survival Guide 12/10/2013 8:41:08 AM
Stop Dieting and Start Living! 8/9/2013 11:18:58 AM
I started exercising and gained weight. Why? 9/7/2013 4:45:10 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1927x14674x51677660

Review our Community Guidelines