Author: Sorting Last Post on Top ↓ Message:
RYDERB's Photo RYDERB Posts: 10,544
5/27/13 12:55 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Marki


"The only easy day was yesterday."
US Navy SEALs

"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb


 October Minutes: 0
 
0
750
1500
2250
3000
SKITTLES131's Photo SKITTLES131 Posts: 96
5/27/13 11:16 A

My SparkPage
Send Private Message
Reply
I just finished the 7th workout for level 1 today! I'm proud that I stuck to it and did the video every single day and sometimes did more exercise like a bike ride or volleyball.

I can definitely tell a difference! I might have lost 3-4lbs (I often fluctuate about 2-3 lbs any given day for water weight, etc. so I'm not sure how much is from this), but my body is noticeably (to me anyway :-)) different. I feel tighter and smoother. Clothes fit and look better!

The workouts have gotten easier. The first few days killed me and I was super sore the first few days. My endurance has improved and I have been able to go for the advance version of every move (except the darn push-ups!). I've tried to improve my form and push the exercises! I can feel my body getting stronger (as Jillian says, You Strong!).

I'm looking forward to finishing level 1 and seeing what level 2 has in store! 3 more days!

Life life to the fullest!


 Pounds lost: 12.3 
 
0
5
10
15
20
Page: 1 of (1)  

Report Innappropriate Post

Other 30 Day Shred (An All About Jillian Michaels Team) 30 Day Shred Specific Chat Posts

Topics: Last Post:
Any Team Challeneges Ideas? Leader Updates... 3/27/2014 10:45:10 AM
JILLIAN MICHAELS KILLER ABS 8/21/2013 9:17:29 PM
struggling 6/18/2014 11:08:10 PM
Weights? 12/19/2013 12:20:41 PM
February Shred 3/10/2014 5:46:04 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=19276x22241x53496005

Review our Community Guidelines