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30 Day Shred (An All About Jillian Michaels Team)

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  FORUM:   30 Day Shred Specific Chat
TOPIC:   Taking it slow 


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ELIVINGSTONTX
ELIVINGSTONTX's Photo Posts: 143
3/13/13 11:17 P

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I remember how that feels. Keep at it. It took me 2 weeks to get through week 1 with stopping and wheezing.

Elizabeth
Starting Weight
June 2012- 198
Current Weight 145.4

My Facebook Page
https://www.facebook.com/ShrinkingTh
eFatBottomGirl


My Blog
shrinkingthefatbottomgirl.wor
dpress.com/


 Body Fat %: 29.1
 
43
37.25
31.5
25.75
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LINDAT1970
LINDAT1970's Photo Posts: 414
3/5/13 9:34 A

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Slow and steady your body will adjust as you go along.. I found yesterday was my first day and it also kicked my butt. I thought I was going to be sick but I have been on a mission since beginning of Jan. I will see this through like I did with the other bootcamps :) I am combining this with the spring into shape bootcamp ... silly me :) I know how fast a month can go now and I honestly don't want to waste a minute just thinking about doing it ;)

emoticon

Ready to kick some butt!

Nothing Changes If You Do Not Make A Change.


 Pounds lost: 9.8 
 
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RYDERB
RYDERB's Photo Posts: 10,210
3/4/13 8:11 P

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15 mins! Great job! You were almost done! It's only 25 minutes long. emoticon emoticon

Marki


"The only easy day was yesterday."
US Navy SEALs

"The person who says it cannot be done should not interrupt the person doing it." Chinese Proverb


 April Minutes: 2,280
 
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LONERCHICK
LONERCHICK's Photo SparkPoints: (7,292)
Fitness Minutes: (12,424)
Posts: 59
3/4/13 7:54 P

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Day 1 kicked my butt. I could not finish because I felt sick which was my fault, it was mid afternoon and all I had to eat was a slice of pizza. I managed about 15 min and I am feeling it today. Hopefully tomorrow I can put in some good time.


 April Minutes: 5
 
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