I am about to do the video day 1 level one for me... I added it to my fitness tracker and do you all think that the work out only really burns 173 calories? A 20 minute video? Just curious? That is a lot of work for only 173 calories........I mean I know I will get many more benefits from the video besides burned calories, but I just don't know if that would be an accurate count.
SERIOUSLY: I just finished the video.. omgosh you have to be kidding that I ONLY burned 173 calories... my arms are on fire! *LOL*
Edited by: BMW9295 at: 7/1/2012 (18:43)
Beth from Bama
BLC20 Crimson Butterfly
| Pounds lost: 18.0