From what I have read on her site, Recharged is the best book all around for getting and staying on the diet. Variety in recipes can be achieved through the eatcleandiet.com site and through purchasing additional books of hers.
She looks fantastic because she is not damaging her skin by laying out in the sun, that's why she pushes the spray tan. I have worked in all aspects of the beauty industry for 20 years and there are fantastic spray products that estheticians can use! Just because one person got a crappy job of it or a bad color only reflects the product that was used and the inexperience of the person applying it. Sugar cane based sprays, in my professional opinion are the best. And everyone gets a free consultation with a new hairstylist, it is no different when choosing an esthetician...you have to interview them too!
As for breast implants...I know a lot...and I mean a LOT of women who have them. If you only get them to make your body more proportionate, they're fantastic. Through the nipple is the best result with the least down time.
Every woman that works out does NOT look like a man...there is something incredibly sexy about a strong woman...especially when she loves her femininity! When you look at pics from a competition...they show pics of the gals just hanging out and going shopping wherever they are...they are definitely not going to be confused for men...
Figure vs. Bikini bodies are where the line differs. Figure competitors have clearly capped shoulder muscles, where bikini bodies are softer.
Real tan/fake tan, real boobs/fake boobs...who gives a crap...I would take looking like that any day of the week...with an ass that you could bounce a freaking loonie off of to boot please!
Btw...single mom...work on finding good alternative ingredients that you can afford. Maybe send a msg to Tosca herself and perhaps she can get back to you on a more affordable ingredient list. If not, there is a wealth of information online...I sometimes look for alternatives too on oxygen magazines's site or bodybuilding.com and usually find something I can use.
Best of luck everyone...sorry this was a long one...there were sooo many replies to the first! LOL
"We must become the change we want to see."
| current weight: 146.6