Author: Sorting Last Post on Top ↓ Message:
SARAHINFL's Photo SARAHINFL Posts: 1,457
7/15/10 5:59 P

My SparkPage
Send Private Message
Reply
Thanks Ann! This really looks good.

Catch Ya Later
Sarah
clwaterv2@aol.com
ANNINSD Posts: 5,878
7/14/10 9:43 P

Send Private Message
Reply
This recipe is for a 1 1/2 qt to 2 qt slow cooker.

Sweet and Sour Meatballs (serves 2)

16 frozen fully cooked meatballs (1/2 oz each, thawed
(or 8 larger 1 oz meatballs)
1/2 cup sugar (I used about 2 tabl. Splenda)
2 tabl. plus 2 tsp. cornstarch
1/3 cup white vinegar
1 tabl. reduced sodium soy sauce
1/2 medium green bell pepper cut into 1" pieces
(I used red bell pepper)
1 can (8 oz) pineapple chunks, undrained
Hot cooked rice, optional

Place meatballs in a slow cooker. In a small bowl combine the sugar, cornstarch, vinegar and soy sauce. Pour over meatballs. Add green pepper. Cover and low 4 1/2 hours.

Stir in pineapple, cover and cook 30 min. longer.

Ann


Ann in San Diego


 current weight: 0.0  under
 
5
2.5
0
-2.5
-5
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
PIES 3/26/2016 3:23:54 PM
BEVERAGES 3/23/2016 8:11:49 PM
Need to fix this cole slaw 5/30/2016 1:34:59 PM
Chocolate Chip cake 9/12/2015 12:52:26 PM
DESSERTS 6/27/2016 11:05:43 PM

Related Topics: Best and Worst Meat Choices  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x35413441

Review our Community Guidelines


x Lose 10 Pounds by September 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.