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Healthy Exchanges

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  FORUM:   Recipes
TOPIC:   Candied Cran-Apple Sweet Potatoes 


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Author: Message: Sorting Last Post on Top


ANNINSD
Posts: 5,802
2/17/10 5:27 P

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Candied Cran-Apple Sweet Potatoes
Small Crock Pot dish serves 4

1 - 1 1/2 lbs fresh sweet potatoes (the red ones) peeled and cut into 1" cubes

1 Golden Delicious Apple,peeled, cored and diced. (I use Granny Smith)

1/2 cup fresh or frozen cranberries
1 - 2 tabl. Splenda Brown
1/2 tsp. ground cinnamon
1/8 tsp. nutmeg
1/4 cup orange juice or apple juice

Combine sweet potatoes in crock pot. Add cranberries and apple. Sprinkle with Splenda Brown, cinnamon and nutmeg. Pour in juice.

Cover and cook on low 8 - 10 hours or until potatoes are very tender.

Optional: sprinkle each serving with chopped, toasted pecans.

Toast nuts in microwave on a dish. About 2 min. stirring every 30 seconds until brown. Do not let them burn.

Ann

Ann in San Diego


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