Team Leaders
Team Stream

Team Stats
Total SparkPoints:
1,469,144
Total Fitness Minutes:
910,563
Apr 2014 SparkPoints:
6,330
Apr 2014 Minutes:
3,048
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team14777forum


  Team Forum
Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Fresh Strawberry Pie 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ITSRANDELLA
ITSRANDELLA's Photo Posts: 344
3/1/09 1:32 A

ITSRANDELLA's SparkPage
Send Private Message
Reply
Fresh Strawberry Pie
Best of Healthy Exchanges Newsletter (1992) p.155
Freezer Friendly

A delightful way to enjoy strawberries.

2 cups sliced fresh strawberries
1 (6-ounce) Keebler graham cracker piecrust
1 (4-serving) package JELL-O sugar-free vanilla cook-and serve pudding mix
1 (4-serving) package JELL-O sugar-free strawberry gelatin
1 1/2 cups water

Layer strawberries in bottom of piecrust. In a medium saucepan, combine dry pudding mix, dry gelatin and water. Cook over medium heat until mixture thickens and starts to boil, stirring often. Spoon hot mixture over strawberries. Refrigerate for at least 2 hours. Cut into 8 pieces.

Hint: Good served with Cool Whip Lite, but don't forget to count the few additional calories.

Serves 8 - each serving equals:

HE: 1/2 Br, 1/4 Fr, 3/4 Sl, 4 OC
______________________________________________________________
129 cal, 5g Fa, 2g Pr, 19g carb, 220mg So, 5mg Ca, 1g Fi
______________________________________________________________
Diabetic: 2 Starch, 1 Fat, 1/2 Fruit

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind."
~Dr. Seuss


 current weight: 134.0 
 
199
180.25
161.5
142.75
124


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Healthy Exchanges Recipes Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x23355825

Review our Community Guidelines