Fresh Strawberry Pie
Best of Healthy Exchanges Newsletter (1992) p.155
Freezer Friendly
A delightful way to enjoy strawberries.
2 cups sliced fresh strawberries
1 (6-ounce) Keebler graham cracker piecrust
1 (4-serving) package JELL-O sugar-free vanilla cook-and serve pudding mix
1 (4-serving) package JELL-O sugar-free strawberry gelatin
1 1/2 cups water
Layer strawberries in bottom of piecrust. In a medium saucepan, combine dry pudding mix, dry gelatin and water. Cook over medium heat until mixture thickens and starts to boil, stirring often. Spoon hot mixture over strawberries. Refrigerate for at least 2 hours. Cut into 8 pieces.
Hint: Good served with Cool Whip Lite, but don't forget to count the few additional calories.
Serves 8 - each serving equals:
HE: 1/2 Br, 1/4 Fr, 3/4 Sl, 4 OC
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129 cal, 5g Fa, 2g Pr, 19g carb, 220mg So, 5mg Ca, 1g Fi
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Diabetic: 2 Starch, 1 Fat, 1/2 Fruit
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind."
~Dr. Seuss
| current weight: 134.0 |
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Senior Health and Fitness
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