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Posts: 308
2/28/09 11:27 P

Banana-Butterscotch Pie
Best of Healthy Exchanges Newsletter (1992) p.153
freezer friendly

I made this for my daughter Becky while visiting her. She said come back anytime as long as I make another pie.

1 (6-ounce) Keebler graham cracker piecrust
2 cups (2 medium) sliced bananas
1 (4-serving) package JELL-O sugar-free butterscotch instant pudding mix
2/3 cup Carnation Nonfat Dry Milk Powder
1 1/4 cups water
1/2 cup Cool Whip Free

Layer bananas in bottom of piecrust. In a large bowl, combine dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Blend in Cool Whip Free. Pour pudding mixture over bananas. Refrigerate at least 1 hour. Cut into 8 servings.

Hint: 1. To prevent bananas from turning brown, mix with 1 teaspoon lemon juice, or sprinkle with Fruit Fresh.
2. Good served with Cool Whip Lite, but don't forget to count the few additional calories.

Serves 6 - each serving equals:
HE: 1/2 Br, 1/2 Fr, 1/2 Br. 1/4 Sm, 3/4 Sl, 11 OC
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181 cal, 5g Fa, 3g Pr, 31g carb, 339mg So, 71mg Ca, 1g Fi
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Diabetic: 1 Fat, 1 Fruit, 1 starch

Edited by: ITSRANDELLA at: 3/1/2009 (01:44)

current weight: 134.0

199 180.25 161.5 142.75

124