SparkPeople Sponsors help keep the site free!
 

  Team Forum
Healthy Exchanges

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Recipes
TOPIC:   Baked Sliced Apples 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople Sponsors help keep the site free!


 
Author: Message: Sorting Last Post on Top

Online Now
ITSRANDELLA
ITSRANDELLA's Photo Posts: 305
12/29/08 6:42 P

ITSRANDELLA's SparkPage
Send Private Message
Reply
Baked Sliced Apples
Another Potful of Recipes p.255
freezer friendly

If your family enjoys visiting "pick your own" apple orchards but then can't figure out wart to do with all those bushels of fruit, here's a splendid way to prepare a dessert so old-fashioned-good, you may have to put a lock on your slow cooker so little elves don't gobble it all down when you turn your back!

3 1/2 cups cored, peeled, and thickly sliced cooking apples
1/4 cup seedless raisins
1/4 cup pourable Splenda or Sugar Twin
1 1/2 teaspoons apple pie spice
2 tablespoons unsweetened apple juice
1 tablespoon reduced-calorie margarine

Spray a slow cooker container with olive butter-flavored cooking spray. In a prepared container,combine apples and raisins. Add Splenda, apple pie spice, and apple juice. Mix well to combine. Dot top with margarine. Cover and cook on LOW for 6 to 8 hours.


Hint: Also good as a side dish with pork.

Serves 6 (1/3 cup) - each serving equals:
HE: 1 Fr, 1/4 Fa, 7 opt cal.
________________________________________
______________________
73 cal, 1g Fa, 0g Pr, 16g carb, 24mg So, 11mg Ca, 2g Fi
________________________________________
______________________
Diabetic: 1 1/2 fruit

"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind."
~Dr. Seuss


 current weight: 134.0 
 
199
180.25
161.5
142.75
124


 
Page: 1 of (1)  
   

Add This to My SparkFavorites
  Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=1925x14777x21264107

Review our Community Guidelines



 
Today On SparkPeople
Featured Article
Senior Health and Fitness

Find tips and support that will help you stay healthy through your golden years.

Read More
MessageBoard Hot Topics
Top Searches
Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,930,513,614
  • Pounds Lost: 9,204,697
  • Cups Water Drank: 213,000,159
  • SparkAmerica Minutes: 940,026,191
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!