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ASK4JJG Posts: 1,795
11/21/08 1:49 P

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Banana Peanut Butter Dream Pie
From Make A Joyful Table
serves 8

2 cups (2 med.) diced bananas
1 (6 oz) Keebler chocolate piecrust
1 (4 serv) pkg. Jello s/f instant banana cream pudding mix
1 1/3 cups Carnation n/f dry milk powder (divided)
2 1/3 cups water (divided)
1/4 cup Peter Pan reduced fat peanut butter
1 (4 serv) pkg. Jello s/f instant chocolate pudding mix
1/2 cup Cool Whip Free
1 tbsp. (1/4 oz) chopped dry roasted peanuts

Layer bananas in bottom of piecrust. In a large bowl, combine dry banana cream pudding mix, 2/3 cup dry milk powder and 1 1/3 cups water. Mix well using a wire whisk. Blend in peanut butter. Spread pudding mixture evenly over bananas. Refrigerate. while preparing topping. In a large bowl, combine dry chocolate. pudding mix, remaining 2/3 cup dry milk powder and remaining 1 cup water. Mix well using a wire whisk. Blend in cool Whip Free. Spread topping mixture evenly over set filling. Evenly sprinkle peanuts over top. Refrigerate for at least 1 hour. Cut into 8 servings.

HINT: To prevent bananas from turning brown, mix with 1 tsp. lemon juice or sprinkle with Fruit Fresh.

Each serving equals:
HE: 1/2 skim milk, 1/2 bread, 1/2 protein, 1/2 fruit, 1/2 fat, 1 slider, 5 opt. calories

268 calories, 8g fat, 8g protein, 41g carbohydrate, 537mg sodium, 142mg calcium, 2g fiber

Diabetic: 1 1/2 starch/carbohydrate, 1 fat, 1/2 skim milk, 1/2 fruit or 2 starch/carbohydrate, 1 fat, 1/2 skim milk




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