Author: Sorting Last Post on Top ↓ Message:
11/20/08 11:51 A

My SparkPage
Send Private Message
More from the archives


8 OZ. ground 90% lean turkey or beef
1/2 cup chopped onion
1 3/4 cups Hunt's chunky tomato sauce (15 oz can)
1 tablespoon Brown Sugar Twin
1/2 cup dill pickle relish
1/4 teaspoon black pepper
2 cups cooked noodles
3/4 cup shredded Kraft reduced-fat Cheddar cheese (3 oz)

In a large skillet sprayed with butter-flavored cooking spray,brown meat & onion. Stir in tomato sauce, brown sugar twin, dill pickle relish & black pepper. Add noodles & cheese. Lower heat. Simmer until cheese melts, about 10 minutes, stirring occasionally.

Serves 4 (1 cup)
Each serving equals:
HE: 2 1/2 Pr, 2 1/4 Ve, 1 Br, 1 OC
281 Calories, 9 gm Fa, 21 gm Pr, 33 gm Ca, 833 mg So, 2 gm Fi

Diabetic: 2 Meat, 2 Veg, 1 Starch.

HINT: A Full 1 3/4 cups uncooked noodles usually makes about
2 cups cooked.

It indicates that it freezes well.

I did check out both references to the Chunky Tomato Sauce that the ladies listed above. In the July 2001 issue in the New Product Alert she suggests: "For any of my older recipes where I called for Chunky Tomato Sauce, I'd suggest using Diced Tomato Sauce for Soups & Stews."

 current weight: 185.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
CHICKEN 3/27/2017 5:52:48 PM
Marlene Koch Recipes I Tried-Part 2 4/9/2017 4:23:58 PM
DESSERTS 6/27/2016 11:05:43 PM
BREAKFAST DISHES 7/27/2016 3:14:55 PM
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by September 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.