1 (6oz) can white tuna, packed in water, drained and flaked 1 (10 3/4 oz) can Healthy Request Cream of Mushroom Soup 1/3 cup skim milk 3/4 cup (3oz) shredded Kraft reduced fat Cheddar cheese 1/4 cup (3/4oz) grated Kraft fat-free Parmesan cheese l teaspoon dried parsley flakes 1/4 teaspoon black pepper 2 cups (16oz) canned sliced carrots, rinsed and drained 2 cups (16oz) French-syle green beans, rinsed and drained 2 cups hot cooked noodles, rinsed and drained
In a large skillet, combine tuna, mushroom soup, and skim milk. Stir in Cheddar and Parmesan cheeses, parsley and pepper. Cook over medium heat until cheeses melt, stirring often. Add carrots and green beans. Mix well to combine. Stir in noodles, lower heat and simmer until mixture is heated through, stiring often.
HINT: 1 3/4 cup uncooked noodles usually cooks to about 2 cups.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.