I have a couple of questions (I don't have this book). First when it says "1 (6 ounce can) white tuna, packed in water, drained and" what should follow "and". Second it says " For each serving, place 1 muffin half on a plate and spoon about 1/2 cup tuna / shrimp mixture over top.", How much shrimp? It does sound good though. jeff
Tuna Corn Sauce Over Muffins from MAKE A JOYFUL TABLE on page 184 serves 6
1/4 cup kraft fat free mayonnaise 1 (10 3/4 ounce can) Healthy Request Cream of Mushroom soup 1/ cup skim milk 2 teaspoons dried onion flakes 1 (6 ounce can) white tuna, packed in water, drained and flaked 1 cup (one 8 ounce can) whole kernel corn, rinsed and drained 1/2 cup + 1 tablespoon (2 1/4 ounces) shredded Kraft reduced-fat Cheddar cheese 1 teaspoon dried parsley flakes 3 English muffins, split and toasted
In a medium saucepan, combine mayonnaise, mushroom soup, skim milk and onion flakes. Stir in tuna, corn, cheddar cheese and parsley flakes. Cook over medium heat for 6 to 8 minutes or until mixture is heated through, stirring often.
For each serving, place 1 muffin half on a plate and spoon about 1/2 cup tuna mixture over top.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.