Want a tasty creamer without all the fat? You could use Carnation's Fat Free Coffee-mate, which is 10 calories per teaspoon, but if you drink several cups a day with several teaspoons each, that adds up quickly to nearly 100 calories per day! Why not try my version? Its not quite as creamy, but its good. Simply combine 1/3 cup Carnation Nonfat Dry Milk powder and 1/4 cup pourable Sugar Twin. Cover and store in your cupboard or refrigerator. At 3 calories per teaspoon, you can enjoy three teaspoons for less than the calories of one teaspoon of the purchased variety.
------------------ personal note: Splenda can be substituted in place of Sugar Twin. Use the same amount (1/4 cup)
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