HE JoAnna's Coffee Creamer
Make A Joyful Table p.56
Want a tasty creamer without all the fat? You could use Carnation's Fat Free Coffee-mate, which is 10 calories per teaspoon, but if you drink several cups a day with several teaspoons each, that adds up quickly to nearly 100 calories per day! Why not try my version? Its not quite as creamy, but its good. Simply combine 1/3 cup Carnation Nonfat Dry Milk powder and 1/4 cup pourable Sugar Twin. Cover and store in your cupboard or refrigerator. At 3 calories per teaspoon, you can enjoy three teaspoons for less than the calories of one teaspoon of the purchased variety.
Splenda can be substituted in place of Sugar Twin. Use the same amount (1/4 cup)
"Be who you are and say what you feel, because those who mind don't matter, and those who matter don't mind."
| current weight: 134.0