Author: Sorting Last Post on Top ↓ Message:
ASK4JJG Posts: 1,795
10/30/08 5:32 P

Send Private Message
Hot Turkey Stuffing Side Dish
Monthly Food Newsletter (November 2001) p.4

1 1/2 cups finely chopped celery
1 1/2 cups finely chopped onion
2 cups(one 16 oz can) Healthy Request Chicken Broth
3/4 cup Water
1 1/2 teaspoons JO's Poultry Seasoning
2 Full Cups(12oz)diced cooked turkey breast
3 Cups(4 1/2oz)purchased herb seasoned stuffing mix
1/8 teaspoon black pepper
1 cup frozen peas thawed

In a large skillet sprayed with butter-flavored cooking spray saute celery and onions until tender.Stir in chicken broth,water,and JO's poultry seasoning. Add turkey,stuffing mix,black pepper,and peas.Mix well to combine.Lower heat and continue cooking until most of moisture is absobed,stirring occasionally.
Serves 6(1cup)

1. Substitute any reptable brand for JO's Poultry Seasoning
2. If you don't have leftover turkey,purchase a chunk of cooked turkey breast from your local deli.
3. Brownberry seasoned toasted bread cubes work great.

Each serving equals:
HE: 2 Protein, 1 1/3 Bread, 1 Vegetable,5 Other calories

193 Calories, 1 gm Fat, 23 gm Protein, 23 gm Carbohydrate, 424 mg Sodium, 27 mg Cholestrol, 4 gm Fiber

DIABETIC: 2 Meat, 1 1/2 Starch, 1 Vegetable

WW POINTS: 3 points

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
Need to fix this cole slaw 5/30/2016 1:34:59 PM
CROCKPOT / SLOW COOKER 2/20/2016 8:51:52 PM
DESSERTS 6/27/2016 11:05:43 PM
SOUPS AND CHOWDER 2/15/2017 12:43:53 PM
Creamy Mac 'n Cheese 2/14/2017 6:29:55 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by June 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.