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Posts: 930
7/13/08 6:05 P

Chunky Chocolate Cream Pie serves 8
From: Arthritis H E Cookbook

1 (4 serv) pkg. Jello s/f instant chocolate pudding mix
2/3 cup Carnation n/f dry milk powder
1 1/4 cups water
1 tsp. vanilla extract
1 cup Cool Whip Free (divided)
1 cup raisins
1 tabl. (1/4 oz) mini choc. chips
2 tabl. (1/2 oz) chopped pecans
1 (6 oz) Keebler chocolate pie crust
1 tsp. coconut extract
2 tabl. flaked coconut

In a large bowl, combine dry pudding mix, dry milk powder and water. Mix well using a wire whisk. Blend in vanilla extract and 1/4 cup Cool Whip Free. Gently fold in raisins, choc. chips and pecans. Spread mixture evenly into piecrust. Refrig. for 30 min. In a small bowl, combine remaining 3/4 cup Cool whip Free and coconut extract. Spread mixture evenly over set pudding. Evenly sprinkle coconut over top. Refrig. for at least 2 hours. Cut into 8 servings

HINT: To plump up raisins without "cooking", place in a glass measuring cut and microwave on HIGH for 20 seconds.

Each serving equals"
HE: 1 fruit, 1/2 bread, 1/4 skim milk, 1/4 fat, 1 slider, 7 opt cal.

243 cal, 7g fat, 4g protein, 41g carbo, 306mg sodium, 79mg calcium, 1g fiber

Diabetic: 1 1/2 starch/carbo, 1 fruit, 1 fat