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SKYBOYSMOM Posts: 1,152
7/4/08 2:46 P

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White Chocolate Rice Pudding

1(4 serving) pkg Jello Sugar Free White Chocolate Pudding

2/3 c Carnation Non-fat Dry Milk Powder

1 1/2 c water

1/2 c Cool Whip Lite

1 1/2 c cold cooked rice

2 tbs (1/2 oz) mini chocolate chips

2 tbs (1/2 oz) chopped pecans

In a large bowl, combine dry pudding mix, dry milk powder, and water. Mix well
using a wire whisk. Blend in Cool Whip Lite. Add rice, chocolate chips, and
pecans. Mix gently to combine. Evenly spoon mixture into 4 dessert dishes.
Refrigerate at least 30 min.

HE: 3/4 Bread, 1/2 Skim Milk, 1/2 Fat, 3/4 Slider, 9 optional calories
168 Cal., 4 gm fat, 5 gm. protein, 28 carbohydrate, 394 mg sodium, 146 mg
calcium, 1 gm Fiber.
Diabetic: 1 1/2 Starch/carbohydrate, 1/2 Skim Milk, 1/2 Fat



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