"Mounds" Pudding 1 (4-serving) package JELL-O sugar-free instant white chocolate pudding mix 2/3 cup Carnation Nonfat Dry Milk Powder 1 cup water 3/4 cup Yoplait plain fat-free yogurt 3/4 cup cool whip free 1 1/2 teaspoons coconut extract 2 tablespoons (1/2 ounce) mini chocolate chips 2 tablespoons Hersheys Lite Chocolate Syrup 2 tablespoons flaked coconut In a large bowl, combine dry pudding mix, dry milk powder, water, and yogurt. Mix well using a wire whisk. Blend in Cool Whip Free and coconut extract. Stir in chocolate chips. Evenly spoon mixture into 6 dessert dishes. Top each with 1 teaspoon chocolate syrup and 1 teaspoon coconut. Refrigerate for at least 15 minutes. Serves 6 - Each serving equals: HE: 1/2 SM, 3/4 Sl, 5 OC 105 Calories, 1 gm Fa, 4 gm Pr, 20 gm Ca, 298 mg So, 151 mg Cl, 0 gm Fi DIABETIC: 1 1/2 St/Ca or 1 St/Ca, 1/2 SM 2 Points per serving Source: April, 1997 Newsletter, page 8 Top of Form Bottom of Form
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