Author: Sorting Last Post on Top ↓ Message:
SKYBOYSMOM Posts: 1,152
7/4/08 2:14 P

My SparkPage
Send Private Message
Jos Sugar Free Vanilla Cook and Serve Pudding Mix

2 tabl. cornstarch
1/2 c. pourable Sugar Twin or Sprinkle Sweet
2/3 c. Carnation nonfat dry milk powder
1 1/2 c. water
2 tsp. vanilla
4 - 5 drops yellow food coloring

Combine in a medium sauce pan and cook over medium heat, stirring constatnly until mixture comes to a full boil
and thickens.


2 tabl. water
1 tsp vanilla
2 tabl. cornstarch
1/4 c. pourable sweetner
2 tabl. Nestle Quick sugar free choc. drink mix
2/3 c. Carnation nonfat dry milk powder
1 1/2 c. water

I'm not sure which of Joanna's cook books these are from.

This is from her Splenda cook book

Old Fashioned Cooked Vanilla Pudding

3 tabl. cornstarch
1/2 c. Splenda Granular
2/3 c. nonfat dry milk powder
1 1/2 c. water
1 tabl. vanilla extract
4 - 5 drops yellow food coloring

In a med. saucepan combine the cornstarch, Splenda, and dry milk powder. Add water, vanilla and food coloring.
Cook over med. heat until mixture thickens and starts to boil, stirring constanly.

4 serv. 72 cal. 0 fat 4 gm prot, 14 gm carb, 76 mg sodium, 159 cal , 0 fiber

Diabetic 1 starch

For Chocolate add 1/4 c. Swiss Miss sugar free hot choc. mix and revise vanilla extract to 1 tsp. and delete yellow
food coloring.

Also go to for a very good tapioca

Carolyn in Texas :)

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Exchanges & More Recipes Posts

Topics: Last Post:
BREAKFAST DISHES 7/27/2016 3:14:55 PM
Marlene Koch Recipes I Have Tried 1/2/2017 7:30:49 PM
SALADS 6/27/2016 11:36:34 PM
Baked Oatmeal 2/5/2017 9:44:41 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 3! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.