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Posts: 1,152 7/4/08 2:10 P
Fruit and Custard Pudding-Serves 8 1 (4-serving) package Jello sugar-free vanilla cook and serve pudding mix 2/3 cup Carnation Nonfat Dry Milk Powder 1 cup water 1/2 cup unsweetned orange juice 1 (8-ounce) package Philadelphia fat-free cream cheese 1 cup (one medium) diced banana 1 cup (one 11-ounce can) mandarin oranges, rinsed and drained 1 1/2 cups(9 ounces) seedless white grapes In a medium saucepan, combine dry pudding mix, dry milk powder, and water. Stir in orange juice. Cook over medium heat for 5 minutes or until mixture thickens and starts to boil, stirring constantly. Remove from heat. Add cream cheese. Mix well using a wire whisk. Fold in banana, mandarin oranges, and grapes. Evenly spoon mixture into 8 dessert dishes. Refrigerate for at least 30 minutes. Hint:To prevent bananas from turning brown, mix with 1 teaspoon lemon juice or sprinkle with Fruit Fresh. HE:1 fruit. 1/2Protein. 1/4 Skim Milk. 10 Optional Calories 112 Calories. 0gm Fat. 7gm protein. 21gm Carbohydrate. 261mg sodium. 78mg Calcium. 1gm Fiber Diabetic:1 Fruit. 1/2 Meat. 1/2 Starch/Carbohydrate
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