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SKYBOYSMOM Posts: 1,152
7/4/08 2:01 P

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Sparkling Chocolate Pudding Treats
Yield: 4 Servings

1 pk Jello sugar free Choc.fudge instant pudding mix (4 serv)
2/3 c Carnation nonfat dry milk powder
1 1/4 c Water
1/2 c Cool Whip Free
1 ts Coconut Extract
1/2 c Mini marshmallows (1 oz)
2 ts Flaked coconut
1 T Mini chocolate chips (1/4 oz

In a large bowl, combine dry pudding mix, dry milk powder, and water.
Mix well using a wire whisk. Blend in 1/4 cup Cool Whip Free and coconut
extract. Add marshmallows. Mix gently to combine. Evenly spoon mixture
into 4 dessert dishes. Top each with 1 Tablespoon Cool Whip Free,
1/2Teaspoon coconut, and 3/4 ts chocolate chips.

HE: 1/2 M, 3/4 sl, 9 OC

125 cal, 1 gm fa, 5 gm pr, 24 gm carbo, 402 mg so, 139 calc, 0gm fi

Diabetic: 1 starch/carbo. 1/2 skim milk

Desserts Every Night, Joanna Lund 1998



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